HOW LONG TO COOK CHICKEN LIVERS RECIPES

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HEALTHY AIR FRYER CHICKEN LIVERS - TOPAIRFRYERRECIPES



Healthy Air Fryer Chicken Livers - TopAirFryerRecipes image

Air fryer chicken livers are packed with essential nutrients that help to keep your body healthy. Chicken livers are a good source of iron and vitamin B.

Provided by Top AirFryer Recipes

Categories     Appetizer    Side Dish    Snack

Prep Time 70 minutes

Cook Time 12 minutes

Number Of Ingredients 8

10 oz Chicken Livers
½ cup All-purpose flour
2 tablespoons Cornstarch
4 garlic cloves
1 teaspoon mixed herbs
1 salt divided tablespoon salt ((divided))
Pepper to taste
Oil Spray

Steps:

  • Rinse the chicken livers and dry them on a paper towel.
  • Take garlic cloves and ½ tablespoon salt in it. Mash until it turns into a paste.
  • Season the chicken livers with garlic paste and mixed herbs. Mix them well and marinate for an hour or half in the refrigerator.
  • Preheat your air fryer at 200C/400F for 2-3 minutes.
  • Take a bowl to add the flour, cornstarch, salt, pepper to taste. Combine until mixed well.
  • Now transfer the marinated chicken livers into the seasoned flour one at a time. Coat the chicken livers evenly.
  • Tap out the excess flour.
  • Spray a thin layer of oil in the air fryer basket and gently place the coated chicken livers.
  • Spray/brush a thin layer of oil over the livers.
  • Cook the air fryer chicken livers at 200C/400F for 12 minutes or until golden brown. Flip it halfway through the cooking process.
  • Remove and serve with your favorite dipping sauce.

CREOLE JAMBALAYA RECIPE | JAMIE OLIVER RECIPES



Creole jambalaya recipe | Jamie Oliver recipes image

I've stayed true to the Creole classic with a melting pot of flavours, influences and ingredients

Total Time 1 hours 20 minutes

Yield 8

Number Of Ingredients 18

4 free-range chicken thighs skin on
4 free-range chicken drumsticks skin on
cayenne pepper
olive oil
300 g quality smoked sausage, such as andouille or fresh iberico chorizo skin removed, cut into 1cm thick slices
1 large onion peeled and roughly chopped
1 green pepper deseeded and roughly chopped
1 red pepper deseeded and roughly chopped
4 sticks celery trimmed and roughly chopped
4 bay leaves
4 sprigs fresh thyme
6 cloves garlic peeled and sliced
1-2 fresh red chillies deseeded and finely chopped
400 g tinned chopped tomatoes
1.5 litres organic chicken stock
700 g long-grain rice
16-20 raw king prawns from sustainable sources, ask your fishmonger, peeled and deveined
1 handful fresh curly parsley

Steps:

    1. Jambalaya is a French word that means ‘jumbled’ or ‘mixed up’, and I have no doubt that the philosophy and heart of this recipe come from a similar place to paella, kedgeree and risotto.
    2. Originally, any Louisiana ‘critter’ unlucky enough to get caught would have gone into this: rabbit, duck, squirrel, frog, alligator. . . you name it! And similarly, you can adapt it to whatever your local butcher or fishmonger happens to have. Go cheaper by using things like frozen prawns and chicken livers, or more expensive by including lobster or crab. I used an incredible local smoked sausage called andouille, but fresh chorizo or any other smoked sausage would work just as well.
    3. This dish makes me happy every time I eat it. And if more people than expected turn up for dinner just add a bit of extra rice.
    4. Season the chicken with sea salt, black pepper and a pinch of cayenne. Pour a couple of lugs of oil into a large casserole type pan and brown the chicken pieces and sliced sausage over a medium heat. After 5 minutes, once nicely browned on all sides, add your onion, peppers and celery as well as your bay, thyme and a pinch of salt and pepper. Stir, then fry on a medium heat for 10 to 12 minutes stirring every now and again. It’s important to control the heat of the pan: you don’t want it to be so slow nothing’s happening, or so fast that things are catching and burning. You want a steady, solid heat.
    5. Once the veg have softened, add your garlic and chillies, stir around for a minute, then stir in the tinned tomatoes and chicken stock.
    6. Bring everything to the boil, then turn the heat down, pop the lid on the pan and simmer for 25 to 30 minutes. When you can pull the meat off the bone and shred it easily the chicken’s ready. Feel free to remove the chicken bones at this point if you like, then add your rice. Give it all a good stir, then put the lid on. Give it a stir every few minutes, scraping the goodness off the bottom of the pan as you go. Let it cook for about 15 to 20 minutes until the rice is perfectly cooked. Stir in the prawns and if it needs it, add enough water to make it a kind of porridgey consistency (look at the picture). Pop the lid back on and cook for another 3 to 4 minutes while you chop your parsley. Stir the parsley through and serve on a lovely big platter. I absolutely love this with a lemony green salad.

Nutrition Facts : Calories 711 calories, FatContent 23.4 g fat, SaturatedFatContent 7.4 g saturated fat, ProteinContent 44.6 g protein, CarbohydrateContent 83.7 g carbohydrate, SugarContent 6.9 g sugar, SodiumContent 3.29 g salt, FiberContent 3.1 g fibre

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