HOW HEALTHY ARE PEANUTS RECIPES

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HEALTHY PEANUT BUTTER COOKIES RECIPE: HOW TO MAKE IT



Healthy Peanut Butter Cookies Recipe: How to Make It image

Only four ingredients and one bowl are needed for these healthy peanut butter cookies. If you want to make this recipe gluten free, make sure the oat bran was made in a certified gluten-free facility. —Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Desserts

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 2 dozen.

Number Of Ingredients 4

1 large egg, room temperature, beaten
1 cup creamy peanut butter
1/4 cup oat bran
1/4 cup maple syrup

Steps:

  • Preheat oven to 350°. In a large bowl, mix all ingredients. Roll level tablespoons into balls. Place on ungreased baking sheets; flatten with a fork. , Bake for 15 minutes. Remove to a wire rack to cool.

Nutrition Facts : Calories 78 calories, FatContent 6g fat (1g saturated fat), CholesterolContent 8mg cholesterol, SodiumContent 49mg sodium, CarbohydrateContent 5g carbohydrate (3g sugars, FiberContent 1g fiber), ProteinContent 3g protein.

HEALTHY PEANUT BUTTER OATMEAL COOKIES | HEALTH MATTERS



Healthy Peanut Butter Oatmeal Cookies | Health Matters image

Sometimes you just need a cookie! These peanut butter oatmeal cookies are easy to make, contain mostly nutritious ingredients, and are naturally sweetened with honey.

Total Time 0 minutes

Prep Time 0 minutes

Cook Time 0 minutes

Number Of Ingredients 5

1 cup natural peanut butter (look for peanut butter that only contains peanuts and salt)
⅓ cup honey or pure maple syrup
1 large egg
½ cup old fashioned oats
½ cup chocolate chips (optional)

Steps:

  • Preheat the oven to 350 degrees F. Line a baking sheet with baking paper.
  • Mix all ingredients in a large bowl.
  • Scoop 12-16 balls of dough with a cookie scoop or tablespoon onto the prepared baking sheet. Use a fork to make a crisscross pattern in the top of each dough ball. Bake for 10-12 minutes until the edges start to brown. Let cool on a wire rack before eating.

Nutrition Facts : Calories 0, CarbohydrateContent , CholesterolContent , FatContent , FiberContent , ProteinContent , SaturatedFatContent , ServingSize , SodiumContent , SugarContent , TransFatContent

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