HOW DO YOU COOK BROCCOLINI RECIPES
SAUTEED BROCCOLINI RECIPE | INA GARTEN | FOOD NETWORK
Provided by Ina Garten
Categories side-dish
Total Time 17 minutes
Prep Time 10 minutes
Cook Time 7 minutes
Yield 6 servings
Number Of Ingredients 7
Steps:
- Blanch the broccolini in a large pot of boiling salted water for 2 minutes. Drain immediately and immerse in a bowl of ice water.
- Melt the butter in a large saute pan. Add the lemon zest and garlic and stir. Drain the broccolini and add it to the garlic mixture and heat for 2 minutes. Add the lemon juice, 1/2 teaspoon salt and the pepper, and toss well before serving.
BROCCOLINI, CHICKEN SAUSAGE & ORZO SKILLET RECIPE | EATINGWELL
We love this quick skillet meal for busy evenings. The sausage and orzo simmer together in chicken broth, resulting in a creamy, risotto-like dish in under 30 minutes.
Provided by Diabetic Living Magazine
Categories Healthy Chicken Pasta Recipes
Total Time 30 minutes
Number Of Ingredients 11
Steps:
- Heat oil in a 12-inch cast-iron or other large heavy skillet over medium-high heat. Add sausage and onion; cook, stirring occasionally, until the sausage is browned, 3 to 4 minutes. Add orzo and garlic; cook, stirring, for 1 minute more.
- Stir in broth, crushed red pepper, and salt. Bring to a boil. Stir in broccolini (or broccoli). Reduce heat, cover and simmer until the orzo is tender, 8 to 10 minutes. Uncover and continue cooking until the broth is absorbed.
- Stir in Parmesan and lemon zest. To serve, top with additional Parmesan and crushed red pepper, if desired.
Nutrition Facts : Calories 333 calories, CarbohydrateContent 42 g, CholesterolContent 46 mg, FatContent 10 g, FiberContent 10 g, ProteinContent 18 g, SaturatedFatContent 3 g, SodiumContent 557 mg, SugarContent 4 g
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