HOT CHILI OIL RECIPE RECIPES

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KICKIN' HOT CHILI RECIPE | EATINGWELL



Kickin' Hot Chili Recipe | EatingWell image

If you like your chili seriously hot, this recipe is for you. For an even bigger kick, use the whole teaspoon of cayenne pepper.

Provided by Diabetic Living Magazine

Categories     Diabetic Ground Beef Recipes

Total Time 50 minutes

Number Of Ingredients 15

2 pounds lean ground beef
2 large onions, chopped
½ cup chopped green or red bell pepper
1 tablespoon bottled minced garlic
3?½ cups water
1 (15 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can great Northern beans, rinsed and drained
1 (10 ounce) can diced tomatoes and green chile peppers, undrained
1 (12 ounce) can tomato paste
1 tablespoon yellow mustard
1 teaspoon salt
1 teaspoon chili powder
1 teaspoon ground black pepper
1/2 to 1 teaspoon cayenne pepper
½ teaspoon ground cumin

Steps:

  • In a 5- to 6-quart Dutch oven, cook ground beef, onions, bell pepper and garlic until the meat is browned and onion is tender. Drain off fat.
  • Stir in the water, beans, undrained tomatoes and chiles , tomato paste, mustard, salt, chili powder, black pepper, cayenne and cumin. Bring to boiling; reduce heat. Cover and simmer for 30 minutes, stirring occasionally.

Nutrition Facts : Calories 252.7 calories, CarbohydrateContent 25.4 g, CholesterolContent 54.4 mg, FatContent 8.8 g, FiberContent 6.7 g, ProteinContent 22.2 g, SaturatedFatContent 3.2 g, SodiumContent 320.2 mg, SugarContent 8.1 g

CHINESE CHILI OIL | CHINA SICHUAN FOOD



Chinese Chili Oil | China Sichuan Food image

A perfect Chinese chili oil combines strong aroma and bright red color

Provided by Elaine

Categories     Sauce and paste

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 20

Number Of Ingredients 15

7 tablespoons red pepper flakes ( ,Sichuan style pepper flakes is fried before curshing)
1 tablespoon toasted white sesame seeds
1/4 teaspoon Sichuan peppercorn
1 cup vegetable oil or 1/2 cup more for adjusting
1 thumb ginger (,must)
2 bay leaves (,must)
3 star anise (,must)
1 bark Chinese cinnamon
3 scallion whites (,must)
1/4 teaspoon Sichuan peppercorn (,must)
4 cloves
1/4 teaspoon whole cumin seeds
1/8 teaspoon fennel seeds
1 Amomum tsao-ko (,Cao Guo)
3 amomum kravanh (,White Dou Kou)

Steps:

  • Heat the spices in oil over the slowest fire for around 5 minutes until the scallion white becomes slightly brown and you can smell the strong aroma. Filter all the spices out and leave the oil in the pot.
  • Place around 5 tablespoons of red pepper powder in a bowl.
  • Re-heat the oil in the pot until slightly smoky and then pour half of the hot oil over the red pepper powder. Rest the left oil for 5 minutes.
  • Add another 2 tablespoons of red pepper powder, 1 tablespoon of toasted sesame seed and 1/4 teaspoon Sichuan peppercorn in the bowl. Pour the left half oil again.

Nutrition Facts : Calories 22 kcal, CarbohydrateContent 2 g, ProteinContent 1 g, FatContent 2 g, SaturatedFatContent 1 g, SodiumContent 47 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving

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