HOT AND SPICY TOFU RECIPES

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HOT AND SPICY TOFU SOUP RECIPE - FOOD.COM



Hot and Spicy Tofu Soup Recipe - Food.com image

Make and share this Hot and Spicy Tofu Soup recipe from Food.com.

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 4-6 portions, 4-6 serving(s)

Number Of Ingredients 16

10 ounces extra firm tofu
2 tablespoons vegetable oil (more or less)
1/2 cup chopped red onion
8 garlic cloves, minced
2 jalapeno peppers, seeded and chopped
6 cups low sodium vegetable broth
1/4 cup soy sauce
2 tablespoons lime juice
1 tablespoon hot mung bean paste or 1 tablespoon hot sauce
1/2 tablespoon szechwan chili sauce or 1/2 tablespoon any hot sauce
1 tablespoon lemon-pepper seasoning
1 teaspoon powdered ginger
5 white mushrooms, sliced
3 ripe plum tomatoes, peeled and chopped coarsely
wakame seaweed (dried seaweed) (optional)
ramen noodles (optional)

Steps:

  • Press the water out of the tofu.
  • Wrap the tofu in plastic wrap, and put the tofu in the freezer overnight.
  • Remove the tofu from the refrigerator and let thaw in hot water.
  • Cut tofu into small 1/2-inch square cubes.
  • In a large soup pot, heat up the oil; add tofu and stir around until tofu is brown on the edges (10 minutes). Add onion, garlic and 1/2 cup of stock. Stir until vegetables are soft - about 10 minutes).
  • Add remaining ingredients and simmer on low for 30 minutes.
  • Add cooked noodles prior to serving.

Nutrition Facts : Calories 160.6, FatContent 10.1, SaturatedFatContent 1.6, CholesterolContent 0, SodiumContent 1020.1, CarbohydrateContent 11.1, FiberContent 2.8, SugarContent 3.8, ProteinContent 9.7

HOT AND SPICY TOFU AND BEEF RECIPE - FOOD.COM



Hot and Spicy Tofu and Beef Recipe - Food.com image

Szechuan-style stir-fried tofu with ground beef. You can adjust the spicy-ness scale by substituting chilli sauce with ketchup and add more/less chilli flakes.

Total Time 35 minutes

Prep Time 25 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 18

200 g firm tofu, cubed
300 g ground beef
4 scallions, chopped,green and white separated
1 tablespoon onion, minced (i used small red ones)
1 tablespoon garlic, minced
1 tablespoon ginger, minced
1 tablespoon soy sauce
1/4 cup chinese rice wine or 1/4 cup sherry wine
1 tablespoon chili sauce (or ketchup)
1 teaspoon sugar
1 tablespoon oyster sauce
3/4 teaspoon salt
1 teaspoon black pepper
5 small dried chilies
1 teaspoon cornstarch, dissolved in
1 tablespoon water
chili flakes, to taste
1 tablespoon olive oil

Steps:

  • Combine soy sauce, sherry, chilli sauce, sugar and oyster sauce; stir. Marinate tofu cubes in the sauce ingredients for 15mins or more.
  • Sprinkle ground beef with salt and pepper.
  • Heat oil in wok, stir fry onions, garlic and ginger until fragrant. Add dried chilli and scallion bottoms, stir fry for 1 minute.
  • Add seasoned ground beef and continue to stir fry until browned.
  • Add tofu and sauce, combine well. Let simmer 1-2mins.
  • Add chilli flakes, if you like it really spicy!
  • Add cornstarch mixture, stir fry until sauce thicken.
  • Garnish with chopped scallion greens, and serve with jasmine rice.

Nutrition Facts : Calories 287.2, FatContent 17.4, SaturatedFatContent 5.5, CholesterolContent 51, SodiumContent 928.9, CarbohydrateContent 8.8, FiberContent 1.8, SugarContent 2.7, ProteinContent 20.5

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