RECIPES FOR EZEKIEL BREAD RECIPES

Name: Ezekiel Bread Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 10
Ingredients: 2 cups water (warm); 2 tbsp honey; 1/4 cup olive oil; 1 package dry yeast (or 25g fresh); 1 cup wheat flour (or 1 1/2 cups wheat berries); 1 cup spelt flour (or 1 1/4 cups spelt grains); 1/4 cup millet flour (or 1/3 if grain); 1/8 cup green lentils (dry); 4 tbsp kidney beans*; 2 tbsp black beans*; 1/4 cup oat bran; 1/4 tsp salt

EZEKIEL "BREAD" RECIPE - COMFORTABLE FOOD

Ezekiel "Bread" Recipe - Comfortable Food image

Ezekiel bread is on an entirely different level than your ever day bread. This flourless bread is made with a variety of sprouted grains and is amazingly healthy and delicious.

Provided by Ben Rayl

Categories Baking Breakfast Lunch

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 10

Number Of Ingredients 12

Ingredients

2 cups water (warm)
2 tbsp honey
1/4 cup olive oil
1 package dry yeast (or 25g fresh)
1 cup wheat flour (or 1 1/2 cups wheat berries)
1 cup spelt flour (or 1 1/4 cups spelt grains)
1/4 cup millet flour (or 1/3 if grain)
1/8 cup green lentils (dry)
4 tbsp kidney beans*
2 tbsp black beans*
1/4 cup oat bran
1/4 tsp salt

Steps:

Measure the water, honey, olive oil, and yeast into a large bowl. Let it sit until foamy, about 5 minutes.
Stir all of the whole grains and beans together until well mixed, then grind in a flour mill or blender and blend together with any grains you had that were already ground.
Add this flour mixture to the yeast mixture and stir until well combined - the dough will be very sticky and wet.
Pour the dough into a prepared loaf pan and let rise in a warm place four about 45 minutes, or until it reaches the top of the pan.
Bake at 350 F (175 C) for about 45 - 50 minutes, or until golden brown.

Nutrition Facts : Calories 193 kcal, SugarContent 4 g, SodiumContent 62 mg, FatContent 6 g, SaturatedFatContent 1 g, CarbohydrateContent 29 g, FiberContent 4 g, ProteinContent 5 g, ServingSize 1 serving

EZEKIEL BREAD (EZEKIEL 4:9) RECIPE - FOOD.COM

Ezekiel Bread (Ezekiel 4:9) Recipe - Food.com image

This bread will supply protein, calcium, phosphorus, iron, sodium, potassium, vitamins A and C, thiamine, riboflavin, and niacin. Plus it tastes good! Prep time includes time for the dough to rise. Made during Bible times, this is a Middle Eastern bread.

Total Time 3 hours

Prep Time 2 hours

Cook Time 1 hours

Yield 4 loaves

Number Of Ingredients 11

Ingredients

8 cups wheat flour
4 cups barley flour
2 cups lentils, cooked and mashed
1/2 cup millet flour (grind up millet in the blender)
1/4 cup rye flour
1 1/2 cups water
1 tablespoon salt
4 -6 tablespoons olive oil
2 (1/4 ounce) packets yeast or 1 tablespoon yeast, in
1/2 cup warm water
1 tablespoon honey

Steps:

Dissolve the yeast in the warm water and honey and let sit for 10 minutes.
Mix the wheat, barley, millet and rye flour together.
Blend lentils, oil and small amount of water(from the 1 1/2 cups water) in blender and place into large mixing bowl with remaining water.
Stir in two cups of mixed flour.
Add yeast mixture.
Stir in remaining salt(1 tbls.) and flour.
Place on floured bread board and knead until smooth.
Put in oiled bowl.
Let rise until double in bulk.
Knead again and cut dough and shape into 4 loaves.
Place in 4 greased pans.
Let rise until double in bulk.
Bake at 375* for 45 minutes to 1 hour.
Enjoy!
Prep time includes time letting dough rise.

Nutrition Facts : Calories 1661.5, FatContent 23, SaturatedFatContent 3.6, CholesterolContent 0, SodiumContent 1763.1, CarbohydrateContent 324.3, FiberContent 51.8, SugarContent 8.4, ProteinContent 60.3

EZEKIEL BREAD I RECIPE | ALLRECIPES

This bread is easy and fun to make and is very healthy but i took off two stars because the recipe is has mistake in the ingredients. It should say 2 tsp. of salt not 2 Tablespoons. The first time we made it it was very salty so we researched it and all the other ezekiel recipes …
From allrecipes.com

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Jun 25, 2019 · What Is Ezekiel Bread? Ezekiel bread is a flourless bread made from sprouted grains. It’s named after the Old Testament verse Ezekiel 4:9, which reads: “Take wheat and barley, beans and lentils, millet and spelt; put them in a storage jar and use them to make bread …
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Nov 01, 2012 · Ezekiel bread derives its name from Ezekiel 4:9 when God instructed Ezekiel to fast by only eating bread made from wheat, barley, beans, lentils, and millet. Ezekiel bread is very filling and perfect for fasting, losing weight, snacking, or breakfast. If you have a young (or old) picky eater in the house, this is an excellent bread …
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Ezekiel 4:9 ® Sprouted Grain Bread is inspired by the Holy Scripture verse: "Take also unto thee Wheat, and Barley, and beans, and lentils, and millet, and Spelt, and put them in one vessel, and make bread of it..." Ezekiel …
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Jan 21, 2022 · You are not the first person to ask. When I look at the ingredients in Ezekiel bread, there are so, so many. It doesn't seem practical to buy all those ingredients for one or two loaves of bread. Most of them are present in minuscule amounts. My recipe for Cracked Wheat-Berry Bread is a simple bread …
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Jul 18, 2017 · Article submitted by Jason E Baker, Goshen, Indiana: I have always enjoyed Biblical bread because it's hearty robust rustic flavor, and knowing it's good for me, as far as bread goes, is a nice plus too. While I do enjoy the dense nature of this bread, there are times I long for it to be lighter in texture and airy like a less healthy all white bread …
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Jul 21, 2021 · Unless you have plenty of carbs to spare, Ezekiel bread is NOT recommended on a keto diet. Per slice, it contains 15 grams of carbs, with a whopping 12 grams of net carbs. Unless this was the only carb source you’d consume in a day, it’s best to stick with Aldi keto bread or Dave’s killer bread .
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Aug 26, 2020 · 1. Ezekiel is a bread made from a mix of sprouted whole grains, typically wheat, barley, spelt and millet, as well as legumes, lentils and soya beans. The magic behind this loaf lies in its sprouting or germinating – this lowers levels of phytic acid, …
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The use of cracked wheat and other natural grains connects some flower pot bread recipes with the "back to nature" health food movement du jour. ... Because challa is a Hebrew term used in Numbers 15:20 and Ezekiel 44:30, where it means "the priest's share" of …
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