HONEY MUSTARD MARINADE STEAK RECIPES

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HONEY MUSTARD MARINADE FOR STEAKS RECIPE - FOOD.COM



Honey Mustard Marinade for Steaks Recipe - Food.com image

Make and share this Honey Mustard Marinade for Steaks recipe from Food.com.

Total Time 15 minutes

Prep Time 15 minutes

Yield 4-6 serving(s)

Number Of Ingredients 8

1/2 cup soy sauce
1/3 cup vegetable oil
4 teaspoons honey
3 tablespoons Dijon mustard
2 tablespoons fresh tarragon, chopped
4 medium garlic cloves, minced (about 4 teaspoons)
1 1/2 teaspoons ground black pepper
1 teaspoon cider vinegar

Steps:

  • Combine soy, oil, honey, mustard, tarragon, garlic, and pepper in medium bowl. Remove 1/4 cup marinade and combine with vinegar in small bowl; set aside.
  • Place remaining marinade and steaks in gallon-size zipper-lock bag; press out as much air as possible and seal bag. Refrigerate 1 hour, flipping bag after 30 minutes to ensure that steaks marinate evenly.
  • Remove steaks from marinade, letting any excess marinade drip back into bag. Discard bag and marinade. Grill steaks as desired.
  • Transfer steaks to shallow pan and pour reserved marinade over top. Tent loosely with foil and let rest 10 minutes, turning meat halfway through. Slice steak or serve whole, passing reserved marinade if desired.

Nutrition Facts : Calories 224.3, FatContent 18.8, SaturatedFatContent 2.4, CholesterolContent 0, SodiumContent 2139.6, CarbohydrateContent 11.3, FiberContent 1.1, SugarContent 6.7, ProteinContent 5.1

HONEY MUSTARD STEAK RECIPE | ALLRECIPES



Honey Mustard Steak Recipe | Allrecipes image

Spicy brown mustard with a zip of flavor from apple juice, honey and cinnamon make this steak great! This recipe is from the WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 5 minutes.

Provided by Robyn Webb

Categories     Meat and Poultry    Beef    Steaks    Sirloin Steak Recipes

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 6 servings

Number Of Ingredients 5

½ cup prepared brown mustard
2 tablespoons apple juice
1 teaspoon ground cinnamon
1 tablespoon honey
1?½ pounds top sirloin, lean

Steps:

  • Prepare an outdoor grill with an oiled rack set 6 inches from the coals. On a gas grill, set to medium heat.
  • In a small bowl, combine the mustard, apple juice, cinnamon and honey. Brush one side of the steak with the sauce. Grill and turn, adding more sauce.
  • Grill to desired doneness: 14 minutes for rare (140 degrees F or 60 degrees C), 20 minutes for medium (160 degrees F or 70 degrees C), or 26 minutes for well done (170 degrees F or 75 degrees C) and serve.

Nutrition Facts : Calories 278.2 calories, CarbohydrateContent 4.9 g, CholesterolContent 76 mg, FatContent 18.3 g, FiberContent 0.2 g, ProteinContent 22.9 g, SaturatedFatContent 7 g, SodiumContent 319.7 mg, SugarContent 3.5 g

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