HOME-STYLE LAMB CURRY RECIPE - BBC GOOD FOOD
Storecupboard spices along with puréed onions, garlic and ginger create an authentic flavour in this tender lamb curry, that's rich in iron and two of your 5-a-day
Provided by Sara Buenfeld
Categories Dinner, Main course, Supper
Total Time 2 hours 5 minutes
Prep Time 15 minutes
Cook Time 1 hours 50 minutes
Yield 4
Number Of Ingredients 14
Steps:
- Put ½ the thumb-sized piece of ginger, 2 quartered onions and 4 garlic cloves in a food processor with 300ml water. Blitz to a smooth purée.
- Scrape down the sides with a spoon and blitz again to make it as smooth as you can. Tip into a deep sauté pan, cover with a lid and simmer for 15 mins.
- Remove the lid and cook for 5 mins more, stirring occasionally. By now the liquid should be all gone. If not, cook a little longer.
- Add 2 tbsp rapeseed oil to the pan with the remaining piece of ginger, cut into matchsticks. Turn up the heat and fry, stirring, for 3-5 mins until it starts to colour.
- Stir in 1 cinnamon stick, 1 tbsp ground coriander, 1 tsp ground cumin, 1 tsp ground turmeric and ½ tsp fennel seeds, then add 750g leg of lamb. Stir-fry until the lamb changes colour.
- Tip in 400g can chopped tomatoes with a can of water and 1 deseeded and sliced red or green chilli, season well, cover and leave to simmer for 1 hr.
- Stir in the finely chopped stalks from a small bunch coriander, re-cover and cook for a final 30 mins until the lamb is tender. Add a splash of water if necessary to loosen the consistency as it cooks.
- Stir in the roughly chopped coriander leaves and serve with basmati rice and mango chutney or raita.
Nutrition Facts : Calories 470 calories, FatContent 29 grams fat, SaturatedFatContent 10 grams saturated fat, CarbohydrateContent 11 grams carbohydrates, SugarContent 8 grams sugar, FiberContent 3 grams fiber, ProteinContent 39 grams protein, SodiumContent 0.3 milligram of sodium
HOMESTYLE SAUSAGE/GROUND BEEF MEATLOAF RECIPE - FOOD.C…
This is the meatloaf my mom made and it was always one of her most requested recipes. I'm not sure if it's one of her recipes or not, since she was always clipping recipes from magazines and newpapers. It's still a big hit with family and friends and remains one of my most requested recipes. My hubby is a hunter, so I do make it with ground vension and vension sausage and it's wonderful. You can also make meatballs with the meat mixture and brown them in a skillet, pop them in a crockpot with spaghetti sauce and it's great served over pasta. The meatballs also make a wonderful appetizer served with your favorite sweet & sour or BBQ sauce. Any leftover meatloaf or meatballs make a mean sandwich the next day as well. I usually make two recipes and bake both loaves on a large baking sheet so I have enough for sandwiches the next day, LOL.
Total Time 16 minutes
Prep Time 15 minutes
Cook Time 1 minutes
Yield 1 Loaf, 5-8 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl, combine ketchup, brown sugar and mustard; set aside.
- In a large bowl, combine 1/3 cup of the ketchup mixture and the remaining ingredients; mix well.
- Spray a foil lined, shallow baking pan with non-stick spray. Shape mixture into loaf and bake at 350 for 1 hour; remove from oven and pour remaining sauce over loaf; bake for 10 more minutes and remove.
- Let stand for 5 minutes before slicing.
Nutrition Facts : Calories 543.6, FatContent 30.1, SaturatedFatContent 11.2, CholesterolContent 181.4, SodiumContent 874.9, CarbohydrateContent 20.6, FiberContent 2.1, SugarContent 8.2, ProteinContent 45.5
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HOME-STYLE LAMB CURRY RECIPE - BBC GOOD FOOD
From bbcgoodfood.com
Total Time 2 hours 5 minutes
Category Dinner, Main course, Supper
Cuisine Indian
Calories 470 calories per serving
- Stir in the roughly chopped coriander leaves and serve with basmati rice and mango chutney or raita.
HOME-STYLE LAMB CURRY RECIPE - BBC GOOD FOOD
From bbcgoodfood.com
Total Time 2 hours 5 minutes
Category Dinner, Main course, Supper
Cuisine Indian
Calories 470 calories per serving
- Stir in the roughly chopped coriander leaves and serve with basmati rice and mango chutney or raita.
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