HERBS FOR ASPARAGUS RECIPES

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ASPARAGUS WITH OLIVE OIL & HERBS RECIPE - FOOD.COM



Asparagus with Olive Oil & Herbs Recipe - Food.com image

I love the spring when fresh asparagus is available! This recipe is from "Come For Dinner" by Leslie Revsin.

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 6 serving(s)

Number Of Ingredients 7

1/4 cup chopped fresh parsley
2 cloves garlic, minced
1/4 cup extra virgin olive oil
2 1/4 lbs asparagus, woody ends removed
salt & pepper
1/2 cup of fresh mint, chopped (or 2 1/4 tsp dried mint)
2 1/2 tablespoons fresh lemon juice

Steps:

  • Mix parsley, garlic& oil in a 9 x 13 inch baking dish.
  • Add asparagus& mix to ensure that all stalks are covered with oil mixture.
  • Place asparagus into a skillet large enough for the asparagus to lie flat in no more than 2 layers.
  • Season with salt& pepper.
  • Cover& cook over medium-high heat until sizzling.
  • Reduce heat to low& simmer until asparagus is tender but not mushy, 10- 20 minutes.
  • Transfer to serving platter& sprinkle mint over top.
  • Stir lemon juice into the pan juices, season to taste& pour over asparagus.
  • Serve hot or at room temperature.

Nutrition Facts : Calories 124.3, FatContent 9.4, SaturatedFatContent 1.4, CholesterolContent 0, SodiumContent 27.9, CarbohydrateContent 8.7, FiberContent 4, SugarContent 2.4, ProteinContent 4.5

HERBED FRESH ASPARAGUS RECIPE: HOW TO MAKE IT



Herbed Fresh Asparagus Recipe: How to Make It image

Basil, rosemary and thyme make for a fresh and flavorful combination in this easy and elegant side dish. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 10

1 pound fresh asparagus, trimmed
2 garlic cloves, minced
1/2 teaspoon dried basil
1/4 teaspoon dried rosemary, crushed
1/4 teaspoon dried thyme
1/8 teaspoon salt
1/8 teaspoon pepper
2 teaspoons olive oil
1/4 cup roasted sweet red peppers, drained and chopped
2 tablespoons chopped walnuts

Steps:

  • In a large skillet, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3-5 minutes or until crisp-tender. Drain and keep warm., In the same skillet, saute garlic and seasonings in oil until tender. Add the asparagus, red peppers and walnuts; heat through.

Nutrition Facts : Calories 66 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 136mg sodium, CarbohydrateContent 4g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 2g protein. Diabetic Exchanges 1 vegetable

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