HEALTHY SPINACH DIP RECIPES

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ULTIMATE SPINACH DIP RECIPE | ALLRECIPES



Ultimate Spinach Dip Recipe | Allrecipes image

This is the ultimate spinach dip! It is made from fresh spinach leaves and spring onions. I'm always asked to bring this along to major family events and, of course, during the holidays. It may be served at once, but tastes best when chilled for an hour. Serve with slices of sourdough baguettes.

Provided by KATILADY

Categories     Spinach Dips

Total Time 15 minutes

Prep Time 15 minutes

Yield 6 cups

Number Of Ingredients 7

1 bunch fresh spinach, stems removed, torn into small pieces
1 bunch green onions
1 (8 ounce) can water chestnuts, drained and sliced
1 (8 ounce) container sour cream
2 ½ cups mayonnaise
1 (.4 ounce) packet dry vegetable soup mix
½ (1 ounce) package dry onion soup mix

Steps:

  • In a medium bowl, toss together spinach, green onion stalks, and water chestnuts. Mix in the sour cream, mayonnaise, dry vegetable soup mix and dry onion soup mix.

Nutrition Facts : Calories 99.5 calories, CarbohydrateContent 2.1 g, CholesterolContent 6.6 mg, FatContent 10.2 g, FiberContent 0.4 g, ProteinContent 0.6 g, SaturatedFatContent 2 g, SodiumContent 109 mg, SugarContent 0.4 g

HOT SPINACH ARTICHOKE DIP RECIPE: HOW TO MAKE IT



Hot Spinach Artichoke Dip Recipe: How to Make It image

One taste of this outrageously delicious hot spinach artichoke dip and your guests will not stop eating it until it's gone. The savory blend of artichokes, spinach and Parmesan cheese is positively addictive! It tastes even better if you make it the night before and chill it in the fridge before baking. —Michelle Krzmarzick, Torrance, California

Provided by Taste of Home

Categories     Appetizers

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 3 cups.

Number Of Ingredients 11

1 package (8 ounces) cream cheese, softened
1/2 cup grated Parmesan cheese
1/4 cup mayonnaise
1 garlic clove, minced
1 teaspoon dried basil
1/4 teaspoon garlic salt
1/4 teaspoon pepper
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and chopped
1/2 cup frozen chopped spinach, thawed and squeezed dry
1/4 cup shredded mozzarella cheese
Assorted crackers

Steps:

  • In a large bowl, combine the cream cheese, Parmesan cheese, mayonnaise, garlic, basil, garlic salt and pepper; mix well. Stir in the artichokes and spinach. Transfer to a greased 9-in. pie plate. Sprinkle with mozzarella cheese. Bake, uncovered, at 350° for 20-25 minutes or until bubbly and edges are lightly browned. Serve with crackers.

Nutrition Facts : Calories 68 calories, FatContent 6g fat (3g saturated fat), CholesterolContent 13mg cholesterol, SodiumContent 139mg sodium, CarbohydrateContent 2g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 2g protein.

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