HEALTHY RIGATONI RECIPES RECIPES

Name: Healthy Rigatoni Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6 serving(s)
Ingredients: 1/2 lb extra lean ground beef; 1 cup oats (yes, oatmeal, just dry); 1 (28 ounce) jar spaghetti sauce, any variety; 1 cup fat-free cottage cheese; 3 cups rigatoni pasta, cooked; 1 cup part-skim mozzarella cheese, shredded; 1/4 cup romano cheese or 1/4 cup parmesan cheese, grated

HEALTHY RIGATONI BAKE RECIPE - FOOD.COM

Healthy Rigatoni Bake Recipe - Food.com image

I got this recipe from the book "Saving Dinner". My family just gobbled it up and my husband said the recipe was a keeper. They had no idea the oats were in there or other healthy things. :) It makes a great easy dinner and I've even served it to company.

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

1/2 lb extra lean ground beef
1 cup oats (yes, oatmeal, just dry)
1 (28 ounce) jar spaghetti sauce, any variety
1 cup fat-free cottage cheese
3 cups rigatoni pasta, cooked
1 cup part-skim mozzarella cheese, shredded
1/4 cup romano cheese or 1/4 cup parmesan cheese, grated

Steps:

Preheat oven to 350 degrees.
In a skillet, cook beef until browned and crumbled.
Drain grease.
Add oats to beef and stir well to incorporate.
Add spaghetti sauce, cottage cheese, and rigatoni to the beef and mix well.
In a casserole dish, add your rigatoni mixture and top with mozzarella and romano cheeses.
Bake for 20-30 minutes or until hot and cheese is melted.
Hint: I usually use a full pound of meat and 2% cottage cheese.

Nutrition Facts : Calories 415.5, FatContent 13.5, SaturatedFatContent 6.4, CholesterolContent 70.4, SodiumContent 680.1, CarbohydrateContent 43.4, FiberContent 5.2, SugarContent 7.6, ProteinContent 29.3

RIGATONI RECIPE | ALLRECIPES

Rigatoni Recipe | Allrecipes image

Our family has been cooking this rigatoni for 40 years. It is a great change from the Friday night pizza, as it contains all of your favorite pizza toppings. A simple salad is all you need to make a complete meal.

Provided by KRAZYBARB

Categories Main Dishes Pasta

Yield 4 servings

Number Of Ingredients 11

Ingredients

1 (8 ounce) package rigatoni pasta
2 (15 ounce) cans cannellini beans
4 tomatoes, chopped
8 ounces fresh mushrooms, sliced
1 clove garlic, minced
2 green onions, chopped
½ teaspoon dried basil
1 tablespoon olive oil
¾ cup tomato juice
ground black pepper to taste
2 tablespoons grated Parmesan cheese

Steps:

Cook rigatoni in boiling water until al dente. Drain, and set aside.
Drain and rinse cannellini beans; set aside.
In a large skillet, heat oil over medium heat. Saute mushrooms, garlic, and scallions with pepper and basil.
Add tomatoes, pasta, beans, and tomato juice to skillet. Bring skillet mixture to a boil. Reduce heat, and simmer for 15 minutes or until mixture is hot. Serve immediately. Top with grated parmesan cheese.

Nutrition Facts : Calories 526.8 calories, CarbohydrateContent 94.9 g, CholesterolContent 2.2 mg, FatContent 6.5 g, FiberContent 14.5 g, ProteinContent 27 g, SaturatedFatContent 1.4 g, SodiumContent 184.6 mg, SugarContent 8.5 g

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