HEALTHY POLENTA RECIPE RECIPES
ORANGE & POLENTA CAKE | FRUIT RECIPES | JAMIE OLIVER RECIPE
This delicious cake is full of zingy flavour and the syrup makes it something really special – enjoy!
Yield 10
Number Of Ingredients 13
Steps:
- Preheat the oven to 160°C/320°F/gas 2½. Grease a 20cm springform tin, line the bottom and sides with greaseproof paper and grease again.
- Beat the butter and sugar in a large bowl until light and creamy – don’t worry if it looks gritty, as the sugar will dissolve when it’s cooked. Beat in the eggs, one by one, then stir in the vanilla essence.
- In a small bowl, combine the ground almonds, polenta, orange zest, orange blossom water and baking powder, then stir this into the cake mix.
- Pour the mixture into the tin and bake for 40 to 50 minutes, or until the surface is light brown and the cake is coming away slightly from the sides of the tin.
- Remove the tin from the oven, leave to cool for 10 minutes, then turn it out onto a plate. This cake will be quite fragile, so handle carefully as you remove it.
- To make the syrup, crush the cardamom pods, then put all of the ingredients in a saucepan. Simmer over a medium-low heat for about 10 minutes, or until reduced and thickened slightly. Set aside to cool.
- Prick the cake all over with a skewer, then brush generously with the syrup. Delicious served with a dollop of crème fraîche or yoghurt and an extra drizzle of syrup.
Nutrition Facts : Calories 470 calories, FatContent 29.5 g fat, SaturatedFatContent 11.3 g saturated fat, ProteinContent 8.6 g protein, CarbohydrateContent 45.1 g carbohydrate, SugarContent 36.5 g sugar, SodiumContent 0.2 g salt, FiberContent 1.9 g fibre
BAKED POLENTA CHIPS RECIPE | JAMIE MAGAZINE POLENTA RECIPES
This is great served alongside a couple of other small plates for people to dip into.
Total Time 50 minutes
Yield 4
Number Of Ingredients 11
Steps:
- Bring the stock to the boil and slowly whisk in the polenta, stirring constantly. Add a pinch of sea salt and, after a few minutes, once thickened, finely grate in the Parmesan and stir in the oregano.
- Pour into a greased and lined 20cm square tin and pop in the fridge to chill and firm up, about 1 hour.
- For the dip, toast the pine nuts in a dry pan, then tip into a food processor. Crush in the garlic and grate in the Parmesan, measure in 60ml of extra virgin olive oil, then add the rest of the ingredients and pulse until combined but still coarse. Season to taste, and scrape into a serving bowl.
- Preheat oven to 220ºC/425ºF/gas 7.
- Cut the chilled polenta into chips and brush with 2 tablespoons of olive oil. Dust with the extra polenta. Arrange on a greased baking tray in a single layer and bake for 30 minutes, or until crisp and golden.
- Serve the hot polenta chips with some extra Parmesan grated on top, and the pesto dip on the side.
Nutrition Facts : Calories 480 calories, FatContent 33.3 g fat, SaturatedFatContent 7.6 g saturated fat, ProteinContent 13.5 g protein, CarbohydrateContent 30.9 g carbohydrate, SugarContent 0.9 g sugar, SodiumContent 0.74 g salt, FiberContent 1.7 g fibre
More about "healthy polenta recipe recipes"
ORANGE POLENTA CAKE RECIPE - BBC GOOD FOOD
Give your dessert an Italian flavour with this moist and fruity polenta cake
From bbcgoodfood.com
Total Time 1 hours 5 minutes
Category Afternoon tea, Dessert, Dinner
Cuisine Italian
Calories 601 calories per serving
From bbcgoodfood.com
Total Time 1 hours 5 minutes
Category Afternoon tea, Dessert, Dinner
Cuisine Italian
Calories 601 calories per serving
- To make the glaze, put the juice and sugar in a medium saucepan and bring to the boil. Let it simmer for 5 mins, then remove from the heat and allow to cool. Drizzle the orange glaze over the top of the cooled cake. Serve with Lemon ice cream, below.
See details
BASIC POLENTA RECIPE - NYT COOKING
Polenta is basically cornmeal mush, and it can be made with any kind of cornmeal, ground coarse, medium or fine. (You don’t need bags marked “polenta.”) As with most ingredients, though, the better the cornmeal you start with, the better your result in the kitchen. The trick is cooking the polenta for a sufficient amount of time. You must allow the cornmeal to swell and become fully cooked. That way, you emphasize the sweet corn flavor and don’t end up with something bitter and lame. Yes, it takes a long time. But it’s worth it — and you can fry the leftovers tomorrow night in a snap.
From cooking.nytimes.com
Reviews 5
Total Time 1 hours
Cuisine italian
Calories 100 per serving
From cooking.nytimes.com
Reviews 5
Total Time 1 hours
Cuisine italian
Calories 100 per serving
- For firm polenta, lightly butter a baking sheet or shallow dish, approximately 8 1/2 by 11 inches. Carefully pour polenta into pan. Using a spatula, spread polenta to a thickness of 3/4 inch. Cool to room temperature to allow polenta to solidify. Cover and refrigerate for up to 3 days. For soft polenta, add 6 tablespoons butter to pot and stir well. Serve immediately or transfer to a double boiler set over low heat, cover and keep warm for up to an hour or so. (Or set the saucepan in a pot of barely simmering water.) Stir well before spooning into low soup bowls. Sprinkle with Parmesan, if desired.
See details
POLENTA RECIPES - BBC GOOD FOOD
A fine, corn-based, storecupboard grain that can be served creamy, set into pieces and fried, or baked in cakes.
From bbcgoodfood.com
From bbcgoodfood.com
See details
CHEESY POLENTA RECIPE | GIADA DE LAURENTIIS | FOOD NETWORK
From foodnetwork.com
Reviews 4.5
Total Time 22 minutes
Reviews 4.5
Total Time 22 minutes
- Bring the water to a boil in a large, heavy pot. Add the salt. Gradually whisk in the cornmeal. Reduce the heat to low and cook, stirring often, until the mixture thickens and the cornmeal is tender, 15 to 20 minutes. Remove the pot from the heat. Add the cheese, milk, butter, and parsley. Stir until the butter and cheese have melted. Season with salt and pepper, to taste. Transfer the polenta to a bowl and serve.
See details
FRIED POLENTA RECIPE | GIADA DE LAURENTIIS | FOOD NETWORK
From foodnetwork.com
Reviews 4.1
Total Time 2 hours 20 minutes
Category side-dish
Cuisine european
Reviews 4.1
Total Time 2 hours 20 minutes
Category side-dish
Cuisine european
- Bring 6 cups of water to a boil in a heavy large saucepan. Add 2 teaspoons of salt. Gradually whisk in the cornmeal. Reduce the heat to low and cook until the mixture thickens and the cornmeal is tender, stirring often, about 15 minutes. Turn off the heat. Add the butter, and stir until melted.
See details
ORANGE POLENTA CAKE RECIPE - BBC GOOD FOOD
Give your dessert an Italian flavour with this moist and fruity polenta cake
From bbcgoodfood.com
Total Time 1 hours 5 minutes
Category Afternoon tea, Dessert, Dinner
Cuisine Italian
Calories 601 calories per serving
From bbcgoodfood.com
Total Time 1 hours 5 minutes
Category Afternoon tea, Dessert, Dinner
Cuisine Italian
Calories 601 calories per serving
- To make the glaze, put the juice and sugar in a medium saucepan and bring to the boil. Let it simmer for 5 mins, then remove from the heat and allow to cool. Drizzle the orange glaze over the top of the cooled cake. Serve with Lemon ice cream, below.
See details
BASIC POLENTA RECIPE - NYT COOKING
Polenta is basically cornmeal mush, and it can be made with any kind of cornmeal, ground coarse, medium or fine. (You don’t need bags marked “polenta.”) As with most ingredients, though, the better the cornmeal you start with, the better your result in the kitchen. The trick is cooking the polenta for a sufficient amount of time. You must allow the cornmeal to swell and become fully cooked. That way, you emphasize the sweet corn flavor and don’t end up with something bitter and lame. Yes, it takes a long time. But it’s worth it — and you can fry the leftovers tomorrow night in a snap.
From cooking.nytimes.com
Reviews 5
Total Time 1 hours
Cuisine italian
Calories 100 per serving
From cooking.nytimes.com
Reviews 5
Total Time 1 hours
Cuisine italian
Calories 100 per serving
- For firm polenta, lightly butter a baking sheet or shallow dish, approximately 8 1/2 by 11 inches. Carefully pour polenta into pan. Using a spatula, spread polenta to a thickness of 3/4 inch. Cool to room temperature to allow polenta to solidify. Cover and refrigerate for up to 3 days. For soft polenta, add 6 tablespoons butter to pot and stir well. Serve immediately or transfer to a double boiler set over low heat, cover and keep warm for up to an hour or so. (Or set the saucepan in a pot of barely simmering water.) Stir well before spooning into low soup bowls. Sprinkle with Parmesan, if desired.
See details
RASPBERRY & LEMON POLENTA CAKE RECIPE - BBC GOOD FOOD
Give your sponge an Italian twist with Jane Hornby's easy-to-make polenta cake
From bbcgoodfood.com
Total Time 45 minutes
Category Afternoon tea, Dessert, Treat
Cuisine Italian
Calories 608 calories per serving
From bbcgoodfood.com
Total Time 45 minutes
Category Afternoon tea, Dessert, Treat
Cuisine Italian
Calories 608 calories per serving
- When the sponges are cold, beat the soft cheese with the icing sugar, lemon zest and a little of the juice to loosen if it needs it. Very lightly whip the cream so that it just holds its shape, then fold into the cheese. Fold in the defrosted raspberries. Use to sandwich the sponges together, sugar-crusted on top, and serve dusted with more icing sugar.
See details
CHEESY POLENTA RECIPE | GIADA DE LAURENTIIS | FOOD NETWORK
From foodnetwork.com
Reviews 4.5
Total Time 22 minutes
Reviews 4.5
Total Time 22 minutes
- Bring the water to a boil in a large, heavy pot. Add the salt. Gradually whisk in the cornmeal. Reduce the heat to low and cook, stirring often, until the mixture thickens and the cornmeal is tender, 15 to 20 minutes. Remove the pot from the heat. Add the cheese, milk, butter, and parsley. Stir until the butter and cheese have melted. Season with salt and pepper, to taste. Transfer the polenta to a bowl and serve.
See details
FRIED POLENTA RECIPE | GIADA DE LAURENTIIS | FOOD NETWORK
From foodnetwork.com
Reviews 4.1
Total Time 2 hours 20 minutes
Category side-dish
Cuisine european
Reviews 4.1
Total Time 2 hours 20 minutes
Category side-dish
Cuisine european
- Bring 6 cups of water to a boil in a heavy large saucepan. Add 2 teaspoons of salt. Gradually whisk in the cornmeal. Reduce the heat to low and cook until the mixture thickens and the cornmeal is tender, stirring often, about 15 minutes. Turn off the heat. Add the butter, and stir until melted.
See details
POLENTA RECIPES - BBC GOOD FOOD
A fine, corn-based, storecupboard grain that can be served creamy, set into pieces and fried, or baked in cakes.
From bbcgoodfood.com
From bbcgoodfood.com
See details
CHEESY POLENTA RECIPE | GIADA DE LAURENTIIS | FOOD NETWORK
From foodnetwork.com
Reviews 4.5
Total Time 22 minutes
Reviews 4.5
Total Time 22 minutes
- Bring the water to a boil in a large, heavy pot. Add the salt. Gradually whisk in the cornmeal. Reduce the heat to low and cook, stirring often, until the mixture thickens and the cornmeal is tender, 15 to 20 minutes. Remove the pot from the heat. Add the cheese, milk, butter, and parsley. Stir until the butter and cheese have melted. Season with salt and pepper, to taste. Transfer the polenta to a bowl and serve.
See details
FRIED POLENTA RECIPE | GIADA DE LAURENTIIS | FOOD NETWORK
From foodnetwork.com
Reviews 4.1
Total Time 2 hours 20 minutes
Category side-dish
Cuisine european
Reviews 4.1
Total Time 2 hours 20 minutes
Category side-dish
Cuisine european
- Bring 6 cups of water to a boil in a heavy large saucepan. Add 2 teaspoons of salt. Gradually whisk in the cornmeal. Reduce the heat to low and cook until the mixture thickens and the cornmeal is tender, stirring often, about 15 minutes. Turn off the heat. Add the butter, and stir until melted.
See details
MUSHROOM BOURGUIGNON RECIPE - NYT COOKING
Meaty mushrooms simmered with pearl onions, wine and carrots make for a rich, wintry Bourguignon-style stew. The quality of the stock here makes a big difference, so if you’re not using homemade, buy a good brand. If you’re a meat eater, beef broth adds a familiar brawny character to this dish, but mushroom or vegetable broth work just well, especially because the whole dish is rounded out with a tamari for depth. For the best flavor, use as many kinds of mushrooms as you can get, and let them really brown when searing; that caramelization adds a lot of depth to the sauce. Maitake mushrooms give this a brisketlike texture, in a very good way.
From cooking.nytimes.com
Reviews 4
Total Time 1 hours
Cuisine french
From cooking.nytimes.com
Reviews 4
Total Time 1 hours
Cuisine french
- Just before serving, heat a small skillet over high heat and add 1/2 tablespoon butter or oil. Add half of the sliced chanterelles or oyster mushrooms and let cook without moving until they are crisp and brown on one side, 1 to 2 minutes. Flip and cook on the other side. Transfer to a plate and sprinkle with salt and smoked paprika. Repeat with remaining butter and mushrooms. Serve mushroom Bourguignon over polenta, noodles or mashed potatoes, topped with fried mushrooms and parsley.
See details
POLENTA FRIES RECIPE | ALLRECIPES
In a large saucepan, combine milk, chicken stock, and butter; bring to rolling boil. Slowly whisk in polenta. Turn down heat to medium-low, and continue cooking and stirring until polenta pulls from edge of pan. Mix in cheese and parsley, and season with salt and pepper to taste. Spread polenta …
From allrecipes.com
From allrecipes.com
See details
HEALTHY RECIPES FOR WEIGHT LOSS | WW USA
WW is here to support you with delicious healthy recipes to lose weight featuring the food you love. Mix it up while staying on track with 10,500+ ideas for healthy meals. Take personal assessment. Join WW now. Seasonal Staples. ... Whether you’re looking for a healthy dinner recipe …
From weightwatchers.com
From weightwatchers.com
See details
CHEESY POLENTA RECIPE | ALLRECIPES
Diet & Healthy Recipes See All Diet & Healthy Recipes. 5 Breakfast Foods People With Diabetes Should Eat Regularly. ... This is the basic recipe for polenta, very simple and turns out just …
From allrecipes.com
From allrecipes.com
See details
CHEESY POLENTA RECIPE | ALLRECIPES
Diet & Healthy Recipes See All Diet & Healthy Recipes. 5 Breakfast Foods People With Diabetes Should Eat Regularly. ... This is the basic recipe for polenta, very simple and turns out just …
From allrecipes.com
From allrecipes.com
See details
RECIPE BOXES – FRESH UK HEALTHY FOOD BOX DELIVERY ...
Apr 03, 2015 · A weekly box packed with up to 5 healthy recipes. Dinner ready to go when you are. Choose from 20 fresh recipes. We’ll never use cheap fillers or judge your wine pairing. Gluten-free, dairy-free, vegan however many days you fancy. ... Healthy recipes; Buy our recipe book; Blog; Recipe box delivery. Healthy recipe …
From mindfulchef.com
From mindfulchef.com
See details
HEALTHY RECIPES - JOY BAUER
These healthy recipes include specific food combinations to help you lose weight, feel energized, ease painful symptoms, and improve your personal health. Each recipe includes an “About This Recipe” panel with calorie information and nutrition facts, plus highlights the exact health concerns each recipe …
From joybauer.com
From joybauer.com
See details
HEALTHY MAKE AHEAD DINNER RECIPES - EATINGWELL
Find healthy, delicious make ahead dinner recipes, from the food and nutrition experts at EatingWell. ... In this cucumber, tomato, Swiss cheese and chickpea salad recipe, a healthy green goddess dressing is made from avocado, buttermilk and herbs. ... Not a fan of polenta? Try this healthy …
From eatingwell.com
From eatingwell.com
See details
50 HEALTHY SAUSAGE RECIPES YOU'LL LOVE | TASTE OF HOME
Oct 17, 2018 · Finding healthy recipes the family will eat is a challenge. This elegant squash is one we love, and it works with pork or chicken sausage, too. ... Chicken Sausages with Polenta ... A salad on the side makes this healthy pasta recipe a meal. —Stacey Brown, Spring, Texas. Go to Recipe…
From tasteofhome.com
From tasteofhome.com
See details
20 SIMPLE HEALTHY FISH RECIPES! | FEASTING AT HOME
Mar 08, 2019 · A simple delicious recipe for Halibut with corn, leeks pancetta and sage, served over a “lightened-up” creamy polenta. And the best part is it can be made un under 30 minutes! ... Keywords: healthy fish recipes, healthy seafood recipes, best fish recipe, best seafood recipes, scallop recipes, salmon recipes, halibut recipes, shrimp recipes …
From feastingathome.com
From feastingathome.com
15 HEALTHY BUDDHA BOWL RECIPES - FIT FOODIE FINDS
Jan 09, 2019 · Now that you know the ins and outs of what’s in a buddha bowl, I’m going to share a basic vegan buddha bowl recipe for you to sink your teeth into. This recipe is 100% plant based and a great starter buddha bowl recipe for you to add to. Healthy Meal Prep Bowl Recipes…
From fitfoodiefinds.com
From fitfoodiefinds.com
See details
HEALTHY RECIPES, MEALS, DIETARY, DRINKS & MORE | FIT MEN COOK
Healthy Recipes accompanied by workout is your way to accomplishing the fitness goals. Healthy recipes for Meals, Dietary & Drinks - Fit Men Cook. ... with any meal plan, it’s important to customize the recipe for YOUR diet, Breakfast; Ideas; Meal Prep; Sweets & Snacks; Vegan; Vegetarian; Eggs, Polenta …
From fitmencook.com
From fitmencook.com
See details
9 HEALTHY AND HEARTY GROUND BEEF CASSEROLES | MYRECIPES
Jul 14, 2020 · <p>While casseroles are a great weeknight go-to option, traditional casseroles are often loaded with fat and calories. This collection of beef casserole recipes features recipes that either use lower-fat ingredients or that add in nutritious foods like carrots, squash, and more. Pair with a simple side salad for a well-rounded, healthy…
From myrecipes.com
From myrecipes.com
See details
RECIPE BOXES – FRESH UK HEALTHY FOOD BOX DELIVERY ...
Apr 03, 2015 · A weekly box packed with up to 5 healthy recipes. Dinner ready to go when you are. Choose from 20 fresh recipes. We’ll never use cheap fillers or judge your wine pairing. Gluten-free, dairy-free, vegan however many days you fancy. ... Healthy recipes; Buy our recipe book; Blog; Recipe box delivery. Healthy recipe …
From mindfulchef.com
From mindfulchef.com
See details
HEALTHY RECIPES - JOY BAUER
These healthy recipes include specific food combinations to help you lose weight, feel energized, ease painful symptoms, and improve your personal health. Each recipe includes an “About This Recipe” panel with calorie information and nutrition facts, plus highlights the exact health concerns each recipe …
From joybauer.com
From joybauer.com
See details
HEALTHY MAKE AHEAD DINNER RECIPES - EATINGWELL
Find healthy, delicious make ahead dinner recipes, from the food and nutrition experts at EatingWell. ... In this cucumber, tomato, Swiss cheese and chickpea salad recipe, a healthy green goddess dressing is made from avocado, buttermilk and herbs. ... Not a fan of polenta? Try this healthy …
From eatingwell.com
From eatingwell.com
See details
50 HEALTHY SAUSAGE RECIPES YOU'LL LOVE | TASTE OF HOME
Oct 17, 2018 · These healthy sausage recipes use chicken and turkey sausage. Both are much leaner than pork sausage—but just as flavorful! ... Chicken Sausages with Polenta ... A salad on the side makes this healthy pasta recipe a meal. —Stacey Brown, Spring, Texas. Go to Recipe…
From tasteofhome.com
From tasteofhome.com
See details
15 HEALTHY BUDDHA BOWL RECIPES - FIT FOODIE FINDS
Jan 09, 2019 · Now that you know the ins and outs of what’s in a buddha bowl, I’m going to share a basic vegan buddha bowl recipe for you to sink your teeth into. This recipe is 100% plant based and a great starter buddha bowl recipe for you to add to. Healthy Meal Prep Bowl Recipes…
From fitfoodiefinds.com
From fitfoodiefinds.com
See details
HEALTHY RECIPES, MEALS, DIETARY, DRINKS & MORE | FIT MEN COOK
Healthy Recipes accompanied by workout is your way to accomplishing the fitness goals. Healthy recipes for Meals, Dietary & Drinks - Fit Men Cook. ... with any meal plan, it’s important to customize the recipe for YOUR diet, Breakfast; Ideas; Meal Prep; Sweets & Snacks; Vegan; Vegetarian; Eggs, Polenta …
From fitmencook.com
From fitmencook.com
See details
9 HEALTHY AND HEARTY GROUND BEEF CASSEROLES | MYRECIPES
Jul 14, 2020 · <p>While casseroles are a great weeknight go-to option, traditional casseroles are often loaded with fat and calories. This collection of beef casserole recipes features recipes that either use lower-fat ingredients or that add in nutritious foods like carrots, squash, and more. Pair with a simple side salad for a well-rounded, healthy…
From myrecipes.com
From myrecipes.com
See details
