HEALTHY ITALIAN SOUP RECIPES
HEALTHY ITALIAN WEDDING SOUP RECIPE - RECIPES.NET
This healthy Italian wedding soup recipe is the ultimate comfort soup! Its rich, flavorful broth makes for a simple yet nutritious meal on its own.
Provided by Allen
Total Time 1 hours 15 minutes
Prep Time 30 minutes
Cook Time 45 minutes
Yield 8
Number Of Ingredients 20
Steps:
- Mix the meatball ingredients together in a large bowl using a fork. Form them into about 35-40 teaspoon-sized meatballs.
- Bake at 350 degrees on a cookie sheet for 30 minutes. Set aside to cool.
- Heat olive oil in a large Dutch oven and cook the onion, carrots, and celery over medium heat until soft, for about 5 minutes.
- Add the liquids and bring to a boil over high heat. Add the pasta to the broth and cook for 5 minutes. Lower heat.
- Add the herbs and meatballs to the soup. Simmer for another 2 minutes and season with salt and pepper as desired.
- Add spinach and cook until wilted. Serve with cheese on top.
Nutrition Facts : Calories 384.00kcal, CarbohydrateContent 34.00g, CholesterolContent 94.00mg, FatContent 12.00g, FiberContent 2.00g, ProteinContent 33.00g, SaturatedFatContent 3.00g, ServingSize 8.00 , SodiumContent 682.00mg, SugarContent 8.00g
ITALIAN TOMATO VEGETABLE SOUP - JAMIE GELLER
This classic soup is a favorite for being easy to make, flavorful and loaded with vitamins. You can add tons of veggies to your soup, use up whatever you have lying around and since there are beans and a grain or pasta, it is a soup that eats like a meal.
Provided by Fresh Families
Total Time 50 minutes
Prep Time 15 minutes
Cook Time 35 minutes
Yield 12 cups
Number Of Ingredients 13
Steps:
- 1. Heat a Dutch oven or large pot, lightly coated with evoo, over medium heat. Sweat onion until translucent and soft. 2. Add garlic and continue cooking for another 3 minutes until softened. 3. Add carrot, tomatoes, broth and salt and pepper. Simmer for 20 minutes until carrots are tender (it will take longer if they were cut larger). 4. Add choice of veggies, beans, parsley and millet. Simmer for 10-15 minutes until bulgur is cooked and veggies are softened. Adjust seasoning with salt and pepper. 5. Divide soup between bowls. Refrigerate or freeze leftovers.
Nutrition Facts : Calories 403, CarbohydrateContent 68.1 g, FatContent 4.6 g, FiberContent 24.2 g, ProteinContent 24.9 g, ServingSize 2 cups, SodiumContent 998 mg, SugarContent 9.7 g
HEALTHY ITALIAN SOUP RECIPES | EATINGWELL
All Healthy Italian Soup Recipes. Pasta & Chickpea Soup (Pasta e ceci) 1. This thick soup is full of chickpeas, tomatoes, fresh rosemary and pasta. Convenient pantry items makes it the ... Beefy Italian Vegetable Soup. Italian-Style Lentil Soup. Italian Bread & Tomato Soup. Italian Egg-Drop Soup.
From eatingwell.com
From eatingwell.com
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20 CLASSIC ITALIAN SOUP RECIPES - TASTE OF HOME
From tasteofhome.com
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HEALTHY ITALIAN SOUP RECIPES | EATINGWELL
Find healthy, delicious Italian soup recipes, from the food and nutrition experts at EatingWell.
From eatingwell.com
From eatingwell.com
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20 AUTHENTIC ITALIAN SOUP RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
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ITALIAN SOUPS AND STEWS RECIPES | ALLRECIPES
White cannellini beans, ditalini pasta with vegetables, lean hamburger, and herbs are simmered in vegetable juice and chicken broth. It is like an Italian chili like Olive Garden®'s Pasta Fagioli and even better the second day. By Karyn Osborne. Cioppino.
From allrecipes.com
From allrecipes.com
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10 ITALIAN SOUP RECIPES – A COUPLE COOKS
2019-09-19 · This classic Italian soup recipe is so easy to make. Chop the onion and garlic, simmer with tomatoes and basil, and then blend. It couldn’t be cozier, and it’s the perfect accompaniment to grilled cheese. As it stands it's a vegan soup recipe: you could also add a swirl of heavy cream or dollop of cashew cream to make it a creamy soup too!
From acouplecooks.com
From acouplecooks.com
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HEALTHY ITALIAN WEDDING SOUP - GIRL AND THE KITCHEN
2017-05-08 · While no one is looking, pop a couple in your mouth..they are scrumptious! After the Italian Wedding soup has simmered for 15-20 minutes, add in your meatballs and let cook for another 15-20 minutes on a nice simmer. Then add in your orzo and cook until al dente.
From girlandthekitchen.com
From girlandthekitchen.com
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HEALTHY ITALIAN SOUP RECIPES | EATINGWELL
Back to Healthy Italian Soup Recipes More Healthy Italian Soup Recipes. Cioppino Soup . Rating: Unrated. 2 . Escarole & Rice Soup with Chicken . Rating: Unrated. 1 . Tortellini in a Rosemary-Scented Broth . Rating: Unrated. New! 3756356.jpg. Tortellini & Zucchini Soup . Rating: Unrated. 21 . Tomato Soup with Orzo & Basil . Rating: Unrated. New! Broth with Diamond-Shaped Crepes (Mariola) Rating ...
From eatingwell.com
From eatingwell.com
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ITALIAN SOUPS AND STEWS RECIPES | ALLRECIPES
12 Slow Cooker Stew Recipes Under 300 Calories These healthy stew recipes have it all. They're top-rated favorites. They're easy to prep. And they're all under 300 calories. Simply add your ingredients to the slow cooker in the morning, and come home to so much deliciousness! Take a peek at our best slow cooker recipes less than 300 calories.
From allrecipes.com
From allrecipes.com
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10 ITALIAN SOUP RECIPES – A COUPLE COOKS
2019-09-19 · Looking for Italian soup recipes? This collection of soups are some of the most nourishing and flavorful around. Alex and I have traveled to Italy a few times and love bringing back inspiration from our travels, be it pizza, gelato, or tasty soups!These recipes feature the best of Italian style cuisine: tangy tomatoes, savory garlic, doughy gnocchi, chewy tortellini, and hearty Tuscan kale.
From acouplecooks.com
From acouplecooks.com
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GET COZY WITH GIADA’S ITALIAN SOUP RECIPES | GIADZY
2020-12-01 · Giada’s Italian soup recipes are essentially a tour through her childhood, as most of these recipes were introduced by her family – so get ready for some fantastic recipes, and a little bit of history while we’re at it. Italian Wedding Soup. Funny story – the name of this soup might have you thinking it’s traditionally served at weddings, but that’s not quite where the name comes ...
From giadzy.com
From giadzy.com
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HEALTHY ITALIAN WEDDING SOUP - SWEET SAVORY AND STEPH
2021-10-24 · Italian wedding soup is a soup that usually contains green vegetables and meat; it is popular at Italian-American restaurants. There are several variations of the soup, ranging from using small meatballs (like I do here) to using sausage, or even adding chicken to the soup. The greens also can vary from escarole, kale, and spinach (I use spinach here). The soup also usually includes pasta of ...
From sweetsavoryandsteph.com
From sweetsavoryandsteph.com
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HEALTHY ITALIAN WINTER SOUP WITH TURKEY SAUSAGE - WISHFUL CHEF
2013-11-01 · Healthy Italian Winter Soup with Turkey Sausage. 1 tablespoon olive oil; 8-10 ounces turkey sausage, cut into slices (or pork) 1 small onion, chopped 1 garlic clove, chopped 2 cups diced tomatoes; 4-5 cups low-sodium chicken or vegetable broth; 1 15-ounce can of cannellini beans, rinsed; 1 tablespoon dried Italian herbs, like parsley, oregano, thyme and rosemary 2 cups spinach or kale leaves ...
From wishfulchef.com
From wishfulchef.com
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30+ HEALTHY SOUP RECIPES | FOOD NETWORK
Get the Recipe: Hearty Italian Chicken and Vegetable Soup Healthy Dried Mushroom and Barley Soup If you're looking for a hearty and healthful meal, consider this dried mushroom and barley soup.
From foodnetwork.com
From foodnetwork.com
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MINESTRONE SOUP RECIPE - SIMPLE, HEALTHY & HEARTY ...
2021-09-08 · Drain. Sauté The Vegetables: Meanwhile, heat 2 tablespoons oil in a large heavy-bottomed soup pot or dutch oven over medium-high heat. Add onion and garlic and cook, stirring often until the onion is starting to brown slightly, about 3 minutes. Add in in carrots, celery, Italian seasoning and salt, and stir to combine.
From healthyseasonalrecipes.com
From healthyseasonalrecipes.com
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