HEALTHY FISH MARINADE RECIPES
MEDITERRANEAN FISH MARINADE RECIPE - FOOD.COM
Delicious marinade that would be great on chicken as well as fish. Full of fresh herb and citrus flavours. I usually use Flake fillets bbqed for a minute and a half a side - superb. (Cook time is marinade time)
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in a non-reactive bowl or marinade dish.
- Add fish marinade for 30 minutes.
Nutrition Facts : Calories 143.8, FatContent 14.2, SaturatedFatContent 1.9, CholesterolContent 0, SodiumContent 7.1, CarbohydrateContent 5.5, FiberContent 1.4, SugarContent 1.1, ProteinContent 1
EASIEST EVER FISH MARINADE RECIPE | ALLRECIPES
The easiest and tastiest fish marinade ever! Best on halibut, mahi mahi, or orange roughy.
Provided by LYNN
Categories Main Dishes Seafood Main Dishes Halibut
Total Time 55 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- In a shallow dish, mix the soy sauce, vegetable oil, and bourbon whiskey. Place the halibut fillets in the dish, and marinate 30 minutes in the refrigerator.
- Preheat the grill for high heat.
- Lightly oil the grill grate. Place halibut on the grill, and discard marinade. Cook 5 minutes on each side, until easily flaked with a fork.
Nutrition Facts : Calories 343.4 calories, CarbohydrateContent 1.6 g, CholesterolContent 35.9 mg, FatContent 20.7 g, FiberContent 0.2 g, ProteinContent 24.7 g, SaturatedFatContent 3.2 g, SodiumContent 1263.1 mg, SugarContent 0.4 g
More about "healthy fish marinade recipes"
MEDITERRANEAN FISH MARINADE RECIPE - FOOD.COM
Delicious marinade that would be great on chicken as well as fish. Full of fresh herb and citrus flavours. I usually use Flake fillets bbqed for a minute and a half a side - superb. (Cook time is marinade time)
From food.com
Reviews 5.0
Total Time 45 minutes
Calories 143.8 per serving
From food.com
Reviews 5.0
Total Time 45 minutes
Calories 143.8 per serving
- Add fish marinade for 30 minutes.
See details
EASIEST EVER FISH MARINADE RECIPE | ALLRECIPES
The easiest and tastiest fish marinade ever! Best on halibut, mahi mahi, or orange roughy.
From allrecipes.com
Reviews 3.9
Total Time 55 minutes
Category Main Dishes, Seafood Main Dishes, Halibut
Calories 343.4 calories per serving
From allrecipes.com
Reviews 3.9
Total Time 55 minutes
Category Main Dishes, Seafood Main Dishes, Halibut
Calories 343.4 calories per serving
- Lightly oil the grill grate. Place halibut on the grill, and discard marinade. Cook 5 minutes on each side, until easily flaked with a fork.
See details
HEALTHY SOY, SESAME AND GARLIC MARINADE RECIPE | NO MONEY ...
An asian inspired marinade perfect for fish, chicken or tofu
From nomoneynotime.com.au
Total Time 12 minutes
From nomoneynotime.com.au
Total Time 12 minutes
- Mix all ingredients togetherAdd marinade to fish, chicken or tofu and toss to coatAllow to marinate for 10 mins Grill, fry or steam fish, chicken or tofu until cooked
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HEALTHY GRILLED FISH RECIPE – HOW TO MAKE GRILLED FISH ...
From licious.in
Category Main Dish
Cuisine Indian
Category Main Dish
Cuisine Indian
- Garnish with lemon juice and chopped coriander. Serve hot along with a salad.
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5 MOUTHWATERING MARINADES FOR FISH | THE BETTER FISH ...
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From thebetterfish.com
From thebetterfish.com
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HEALTHY MARINADE RECIPES | COOKING LIGHT
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5 MOUTHWATERING MARINADES FOR FISH | THE BETTER FISH ...
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Mar 28, 2020 · Combine all of the ingredients in a small bowl. Place salmon fillets in a baking dish or plastic zip lock bag and pour marinade over the salmon. Marinate the salmon in the fridge for up to one hour. Bake the salmon in the marinade at 350 degrees Fahrenheit for 15-20 minutes, until slightly opaque in the middle.
From globalseafoods.com
From globalseafoods.com
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NO SODIUM FISH MARINADE RECIPES | SPARKRECIPES
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From recipes.sparkpeople.com
From recipes.sparkpeople.com
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92 HEALTHY FISH RECIPES THAT ARE GOOD FOR YOUR HEART
Mar 18, 2019 · Spiced Salmon. This delicious, moist fish is very quick and easy to prepare. It gets a little sweetness from brown sugar, but overall the seasonings are mild and give this dish broad appeal. It's a wonderful way to enjoy healthy salmon.—Donna Reynolds, Innisfail, Alberta.
From tasteofhome.com
From tasteofhome.com
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20 SIMPLE HEALTHY FISH & SEAFOOD RECIPES | FEASTING AT HOME
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From feastingathome.com
HEALTHY FISH TACO RECIPES | EATINGWELL
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From eatingwell.com
From eatingwell.com
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THE HEALTHY FISH - GUIDE TO EATING HEALTHY SEAFOOD
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From thehealthyfish.com
From thehealthyfish.com
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43 HEALTHY AND EASY TO MAKE SEAFOOD RECIPES — EAT THIS NOT ...
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From eatthis.com
From eatthis.com
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BROILED COD FISH FILLET RECIPES - ALL INFORMATION ABOUT ...
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From therecipes.info
From therecipes.info
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LEMON PEPPER MARINADE FOR FISH - ALL INFORMATION ABOUT ...
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From therecipes.info
From therecipes.info
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