HEALTHY CHOICE RICED CAULIFLOWER RECIPES

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CONFETTI CAULIFLOWER RICE | RECIPES | WW USA



Confetti Cauliflower Rice | Recipes | WW USA image

Frozen cauliflower rice is a handy ingredient to keep in your freezer for anything from adding to a smoothie for an excellent veggie boost, to making a quick weeknight side dish like this one here. The assorted colors of the bell peppers bring a festive look to the side dish, that also works as a vegan taco filling. Save any leftover peppers for snacking, or to add a little crunch to your next green salad. You can use fresh cauliflower rice, if you’d prefer.

Provided by WEIGHTWATCHERS.COM

Categories     

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 6

12 oz Uncooked cauliflower rice frozen
16 Tbsp Sweet mini baby bell pepper(s) seeded, chopped (1 cup)
1.5 Tbsp Olive oil
0.25 tsp Table salt
0.125 tsp Black pepper
2 Tbsp Fresh parsley chopped

Steps:

  • Preheat the oven to 425°F. On a large sheet pan, toss the cauliflower rice, peppers, oil, salt, and pepper and spread out in an even layer. Roast, stirring once, until the vegetables are tender and the water from the cauliflower has evaporated, about 10 minutes. Transfer to a bowl. Stir in the parsley.
  • Serving size: about ½ cup

Nutrition Facts : Calories 38 kcal

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Jan 11, 2022 · this link opens in a new tab. Cauliflower rice visits India, comes home with delicious new ideas. For this easy side dish, you'll cook riced cauliflower with garlic, cumin, coriander, garam masala, turmeric, ginger, and cayenne. Recipe creator Ryan Feagin suggests serving it with sliced red onion, boiled egg, and avocado.
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15+ FROZEN CAULIFLOWER RICE RECIPES | EATINGWELL
Mar 22, 2020 · Utilize the food in your freezer with these frozen cauliflower rice recipes. Swapping in frozen cauliflower rice for brown rice will save you a ton of time in the kitchen and you'll get in an extra serving of vegetables while you're at it. Recipes like Cauliflower Risotto and Korean Steak, Kimchi & Cauliflower Rice Bowls are delicious, filling and perfect for making freezer-friendly meals.
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HEALTHY CAULIFLOWER RECIPES | ALLRECIPES
Dec 10, 2021 · 12 Healthy and Delicious Cauliflower Recipes. Easy Vegan Sheet Pan Roasted Cauliflower, Tomatoes, and Garbanzo Beans. Credit: France C. View Recipe. This sheet pan dinner covers all the bases you ... Easy Curried Cauliflower Soup. Roasted Cauliflower Steaks. Cauliflower Kale Frittata. Cauliflower ...
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19 SUPER EASY LOW-CARB CAULIFLOWER RICE RECIPES
Oct 17, 2018 · Wondering what to make for dinner? Pick up a bag of cauliflower rice. This low-carb favorite is packed with health benefits, including fiber (both soluble and insoluble), vitamin C, and sulforaphane — a powerful anti-inflammatory compound that can kickstart antioxidant production.. Related: 20 Keto-Friendly Easy Weeknight Dinners That Take 30 Minutes or Less
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EASY FROZEN CAULIFLOWER RICE RECIPES (KETO & LOW CARB)
A healthy, easy and low carb cauliflower rice recipe that is really simple to make with just a handful of ingredients! This quick and easy cauliflower rice recipe is better than mac n’ cheese. I’m not kidding. Not only is it incredibly delicious, it’s low in carbs and keto-friendly. No guilt here! Serve it with […]
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15+ FROZEN CAULIFLOWER RICE RECIPES | EATINGWELL
Mar 22, 2020 · Utilize the food in your freezer with these frozen cauliflower rice recipes. Swapping in frozen cauliflower rice for brown rice will save you a ton of time in the kitchen and you'll get in an extra serving of vegetables while you're at it. Recipes like Cauliflower Risotto and Korean Steak, Kimchi & Cauliflower Rice Bowls are delicious, filling and perfect for making freezer-friendly meals.
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10 MINUTE HEALTHY CAULIFLOWER RICE - DAMN DELICIOUS
Mar 30, 2016 · To make the cauliflower rice, pulse cauliflower in the bowl of a food processor until it resembles rice, about 2-3 minutes; set aside. In a small bowl, whisk together soy sauce, sesame oil, ginger and white pepper; set aside.
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CAULIFLOWER RICE STUFFED PEPPERS - THAT GIRL COOKS HEALTHY
Jan 13, 2022 · Fold in the cauliflower rice so all the ingredients are evenly combined and cook for 3-4 minutes. Season the cauliflower rice the the all purpose seasoning, parsley, thyme, black pepper, smoked paprika and pink salt to taste than finally fold in the scrambled tofu. Stuff the peppers with the vegetables infused cauliflower rice and put the tops on.
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25+ VEGETARIAN DINNER RECIPES WITH CAULIFLOWER | EATINGWELL
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IS CAULIFLOWER RICE ACTUALLY HEALTHY? - STACK
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