HEALTHY BELL PEPPER RECIPES RECIPES

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SAUTEED BELL PEPPERS RECIPE – MELANIE COOKS



Sauteed Bell Peppers Recipe – Melanie Cooks image

This easy sauteed bell peppers recipe is absolutely delicious! They come out perfectly browned and tender, but still crisp everytime! Ready to add to all your favorite meals like burritos, tacos, sandwiches, pasta, eggs, and more!

Provided by MelanieCooks.com

Categories     Side Dish

Total Time 12 minutes

Cook Time 12 minutes

Yield 4

Number Of Ingredients 5

1 Bell Pepper
½ Tbsp Olive Oil
Garlic Powder
Salt
Pepper

Steps:

  • Add a little bit of oil to a frying pan. Then add the bell peppers to the pan. You can use as little or as much oil as you'd like.
  • Sprinkle the bell peppers with salt, black pepper, and garlic powder to season.
  • Turn the heat on to high, toss the bell peppers in the seasonings to coat, and then wait until the oil starts sizzling.
  • Once the oil is sizzling, mix the bell peppers around. Then reduce the heat to medium-high and cook for 8 to 10 minutes stirring every minute until your desired doneness.
  • When done, transfer to your serving dish and enjoy.

Nutrition Facts : Calories 24 kcal, CarbohydrateContent 2 g, ProteinContent 0.3 g, FatContent 2 g, SaturatedFatContent 0.3 g, SodiumContent 147 mg, FiberContent 1 g, SugarContent 1 g, UnsaturatedFatContent 1.2 g, ServingSize 1 serving

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Sep 30, 2022 · Method 2. Start by placing the bell pepper up on its bottom on the cutting board. Next, gently slice each side of the bell pepper off with a knife as shown below. Next, slice the bottom and top of the bell pepper off with the knife and discard the stem. After that, slice each bell pepper …
From healthyfitnessmeals.com
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