HEALTH NUT SALAD RECIPE RECIPES

Name: Beet and Potato Salad
Total time: 30 min
Yield: 4 to 6 servings
Cuisine: french
Ingredients: 3/4 pound potatoes; 2 large beets, roasted; 1 celery rib, diced; 1/2 small red onion, minced, soaked in water for 5 minutes, then drained, rinsed and drained on paper towels (optional); 2 hard-boiled eggs, peeled and finely chopped; 2 tablespoons minced chives; 2 tablespoons Champagne vinegar or sherry vinegar; Salt to taste; 2 teaspoons Dijon mustard; 1/4 cup extra virgin olive oil; 1/4 cup plain low-fat yogurt; Freshly ground pepper

BEET AND POTATO SALAD RECIPE - NYT COOKING

Beet and Potato Salad Recipe - NYT Cooking image

This is a better version of a ubiquitous salad found in takeout shops all over France. Salade Russe, as it is called, is a mayonnaise-dressed mixture of potatoes, diced carrots, peas and other vegetables, but usually not beets. Yogurt vinaigrette stands in for mayonnaise here.

Provided by Martha Rose Shulman

Total Time 30 minutes

Yield 4 to 6 servings

Number Of Ingredients 12

Ingredients

3/4 pound potatoes
2 large beets, roasted
1 celery rib, diced
1/2 small red onion, minced, soaked in water for 5 minutes, then drained, rinsed and drained on paper towels (optional)
2 hard-boiled eggs, peeled and finely chopped
2 tablespoons minced chives
2 tablespoons Champagne vinegar or sherry vinegar
Salt to taste
2 teaspoons Dijon mustard
1/4 cup extra virgin olive oil
1/4 cup plain low-fat yogurt
Freshly ground pepper

Steps:

Cut the potatoes into halves or quarters and steam over 1 inch of boiling water until tender, 15 to 20 minutes. Remove from the heat. When they are cool enough to handle, cut in small dice.
Peel the beets and cut in small dice. In a large bowl, combine with the potatoes, celery, onion, hard-boiled eggs and chives.
In a small bowl or measuring cup, whisk together the vinegar, mustard and salt. Whisk in the olive oil and the yogurt. Toss with the vegetables. Add freshly ground pepper, taste and adjust salt. Serve right away or refrigerate.

Nutrition Facts : @context http//schema.org, Calories 169, UnsaturatedFatContent 8 grams, CarbohydrateContent 15 grams, FatContent 11 grams, FiberContent 3 grams, ProteinContent 4 grams, SaturatedFatContent 2 grams, SodiumContent 321 milligrams, SugarContent 4 grams, TransFatContent 0 grams

OVERNIGHT FRUIT SALAD RECIPE: HOW TO MAKE IT

Overnight Fruit Salad Recipe: How to Make It image

I first tasted this rich, old-fashioned fruit salad at my wedding reception many years ago. The ladies who did the cooking wouldn't share the recipe at the time, but I eventually got it. I've made it for many meals, and our daughters copied the recipe when they married. —Eileen Duffeck, Lena, Wisconsin

Provided by Taste of Home

Categories Side Dishes

Total Time 30 minutes

Prep Time 30 minutes

Cook Time 0 minutes

Yield 16 servings.

Number Of Ingredients 11

Ingredients

3 large eggs, beaten
1/4 cup sugar
1/4 cup white vinegar
2 tablespoons butter
2 cups green grapes
2 cups miniature marshmallows
1 can (20 ounces) pineapple chunks, drained
1 can (15 ounces) mandarin oranges, drained
2 medium firm bananas, sliced
2 cups heavy whipping cream, whipped
1/2 cup chopped pecans

Steps:

In a double boiler over medium heat, cook and stir eggs, sugar and vinegar until mixture is thickened and reaches 160°. Remove from the heat; stir in butter. Cool. , In a large serving bowl, combine grapes, marshmallows, pineapple, oranges and bananas; add cooled dressing and stir to coat. Refrigerate for 4 hours or overnight. Just before serving, fold in whipped cream and pecans.

Nutrition Facts : Calories 244 calories, FatContent 16g fat (8g saturated fat), CholesterolContent 84mg cholesterol, SodiumContent 44mg sodium, CarbohydrateContent 24g carbohydrate (21g sugars, FiberContent 1g fiber), ProteinContent 3g protein.

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