HAM AND SWISS CHEESE QUICHE RECIPES

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LOW-CARB CRUSTLESS HAM AND CHEESE QUICHE - SKINNYTASTE



Low-Carb Crustless Ham and Cheese Quiche - Skinnytaste image

This low-carb Crustless Ham and Cheese Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)! Made with a leftover ham or ham steak, broccoli and Swiss Cheese.

Provided by Gina

Categories     Breakfast    Brunch    Lunch

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 6

Number Of Ingredients 10

cooking spray
1 3/4 cups diced ham steak or leftover ham (9 oz)
1 cup chopped steamed broccoli (fresh or frozen)
1 cup fresh grated Swiss cheese
2/3 cup 2% milk
1/4 cup half & half cream
5 large eggs
1/2 teaspoon kosher salt
1/8 teaspoon ground black pepper
pinch of nutmeg

Steps:

  • Preheat the to 350F degrees. Spray a pie dish with oil.
  • Evenly spread the broccoli in the dish and top it evenly with the ham.
  • Make the custard mixture by whisking together the milk, half and half, eggs, salt, black pepper, and the nutmeg.
  • Pour the custard into the dish and top with Swiss Cheese.
  • Bake 35 to 40 minutes, until the center is set.
  • Cut the quiche into 6 pieces and serve.

Nutrition Facts : ServingSize 1 wedge, Calories 215 kcal, CarbohydrateContent 5 g, ProteinContent 20 g, FatContent 12.5 g, SaturatedFatContent 6.5 g, CholesterolContent 193 mg, SodiumContent 620 mg, FiberContent 1 g, SugarContent 2.5 g

HAM AND SWISS CHEESE QUICHE RECIPE - FOOD.COM



Ham and Swiss Cheese Quiche Recipe - Food.com image

This quiche has been a family favorite for many years. Very tasty and fairly easy to make. It has a mild flavor and even my kids liked it (if they couldn't see the green pepper.) You can use left over ham or as I often do ham lunch meat. This does make a very full pie crust.

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Cook Time 1 hours

Yield 6-8 serving(s)

Number Of Ingredients 10

2 tablespoons flour
8 ounces natural swiss cheese
2 cups half-and-half
4 eggs
3/4 cup ham, chopped
1 tablespoon onion, chopped
1 tablespoon green pepper, chopped
1/2 teaspoon salt
pepper, to taste
1 pie crust, deep dish (bought, as I do, or homemade)

Steps:

  • Toss together the flour and swiss cheese.
  • Mix in the half and half.
  • Slightly beat the eggs, with a fork, and stir into mixture.
  • Mix in the ham, onion, and green pepper.
  • Season with salt and pepper.
  • Pour into a large pie crust.
  • Bake at 375 degrees for 50-60 minutes.

Nutrition Facts : Calories 485.4, FatContent 34.1, SaturatedFatContent 16.4, CholesterolContent 214.7, SodiumContent 767.4, CarbohydrateContent 21.7, FiberContent 1.2, SugarContent 1.1, ProteinContent 22.8

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