HAM AND CHEESE FRITTATA BAKED RECIPES

Name: Ham and Swiss Crustless Quiche
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 6
Cuisine: American
Ingredients: cooking spray; 1 3/4 cups diced ham steak or leftover ham (9 oz); 1 cup chopped steamed broccoli (fresh or frozen); 1 cup fresh grated Swiss cheese; 2/3 cup 2% milk; 1/4 cup half & half cream; 5 large eggs; 1/2 teaspoon kosher salt; 1/8 teaspoon ground black pepper; pinch of nutmeg

LOW-CARB CRUSTLESS HAM AND CHEESE QUICHE - SKINNYTASTE

Low-Carb Crustless Ham and Cheese Quiche - Skinnytaste image

This low-carb Crustless Ham and Cheese Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)! Made with a leftover ham or ham steak, broccoli and Swiss Cheese.

Provided by Gina

Categories Breakfast Brunch Lunch

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 6

Number Of Ingredients 10

Ingredients

cooking spray
1 3/4 cups diced ham steak or leftover ham (9 oz)
1 cup chopped steamed broccoli (fresh or frozen)
1 cup fresh grated Swiss cheese
2/3 cup 2% milk
1/4 cup half & half cream
5 large eggs
1/2 teaspoon kosher salt
1/8 teaspoon ground black pepper
pinch of nutmeg

Steps:

Preheat the to 350F degrees. Spray a pie dish with oil.
Evenly spread the broccoli in the dish and top it evenly with the ham.
Make the custard mixture by whisking together the milk, half and half, eggs, salt, black pepper, and the nutmeg.
Pour the custard into the dish and top with Swiss Cheese.
Bake 35 to 40 minutes, until the center is set.
Cut the quiche into 6 pieces and serve.

Nutrition Facts : ServingSize 1 wedge, Calories 215 kcal, CarbohydrateContent 5 g, ProteinContent 20 g, FatContent 12.5 g, SaturatedFatContent 6.5 g, CholesterolContent 193 mg, SodiumContent 620 mg, FiberContent 1 g, SugarContent 2.5 g

OVEN BAKED EGG FRITTATA – MELANIE COOKS

Oven Baked Egg Frittata – Melanie Cooks image

This oven baked egg frittata is amazing! So easy to make, just mix the eggs with milk, cheese and veggies in a bowl, pour in the baking dish and bake! This is my kind of breakfast!

Provided by MelanieCooks.com

Categories Breakfast

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 6

Number Of Ingredients 8

Ingredients

12 eggs
3 tbsp milk
1/2 tsp salt
1/4 tsp pepper
1 cup shredded cheese
1 tsp olive oil
1 onion (chopped)
1 bell pepper (chopped)

Steps:

Preheat the oven to 350F. Spray the 9x13 non-stick baking dish with non-stick cooking spray (or grease with butter).
Heat olive oil in a non-stick frying pan over medium-high heat. Add the chopped onion and bell pepper and cook, stirring periodically, for 5 minutes (or until tender).
In a large bowl, whisk the eggs, milk, salt and pepper. Add cooked onion and bell pepper and 1/2 cup of shredded cheese.
Pour the egg mixture in a baking dish and sprinkle the remaining 1/2 cup of shredded cheese on top.
Put the baking dish in the oven and bake for 30 minutes, or until frittata is cooked through.

Nutrition Facts : Calories 207 kcal, CarbohydrateContent 4 g, ProteinContent 16 g, FatContent 14 g, SaturatedFatContent 5 g, CholesterolContent 343 mg, SodiumContent 441 mg, FiberContent 1 g, SugarContent 3 g, ServingSize 1 serving

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