HAM AND BEANS RECIPES

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HAM HOCK AND BEANS RECIPE | FOOD NETWORK



Ham Hock and Beans Recipe | Food Network image

Provided by Food Network

Categories     main-dish

Total Time 2 hours 20 minutes

Prep Time 5 minutes

Cook Time 2 hours 15 minutes

Yield 8 to 10 servings

Number Of Ingredients 8

2 tablespoons vegetable oil
8 medium smoked ham hocks, about 4 ounces each
2 cups chopped onions
1 pound dried navy white beans
Freshly ground black pepper
2 bay leaves
10 cups water
Salt

Steps:

  • In a medium Dutch oven with a lid, over medium heat, add the oil. When the oil is hot, sear the ham hocks in batches, until brown, about 4 to 6 minutes. Remove the ham hock and set aside. Add the onions. Season with pepper. Saute for 2 minutes. Stir in the beans and bay leaves. Season with pepper. Saute for 1 minute. Add the reserved ham hocks and water. Bring to a boil and reduce the heat to medium low and simmer for 2 hours, or until the meat falls of the bone and the beans are creamy. Remove the bay leaves and season with salt and pepper.

CROCK POT HAM BONE AND BEANS RECIPE - FOOD.COM



Crock Pot Ham Bone and Beans Recipe - Food.com image

Many variations to Ham Bone (or Hocks) and beans but this is pretty much how I remember it from my childhood. I find by not soaking the beans they have better texture and flavor.I use Great Northern Beans as my favorite choice of bean for this recipe. I have used 15 bean mix with good results just omit the ham flavor packet.

Total Time 8 hours 30 minutes

Prep Time 30 minutes

Cook Time 8 hours

Yield 8-10 serving(s)

Number Of Ingredients 9

1 meaty ham bone or 4 -6 ham hocks
1 large yellow onion, chopped
2 stalks celery, minced
1 carrot, shredded (optional)
2 bay leaves
1 tablespoon minced garlic
1 lb great northern bean, rinsed and picked over
6 -8 cups low sodium chicken broth
1/2 teaspoon pepper (or to taste)

Steps:

  • Add onion and celery to crock pot.
  • Place ham bone or hocks on top of onion and celery.
  • Pour rinsed beans around ham and sprinkle with pepper.
  • Add bay leaves and garlic.
  • Add chicken stock and stir to combine all ingredients cover and cook on low for 8 hours.
  • When ham is tender (6-7 hours) Remove meat from bones (discarding fat and bones) and return meat to the pot. Stir to combine and break up ham pieces.
  • To thicken smash some of the beans on the side of crock pot.
  • When done skim any fat off and discard bay leaves.

Nutrition Facts : Calories 104.9, FatContent 1.4, SaturatedFatContent 0.4, CholesterolContent 0, SodiumContent 64.1, CarbohydrateContent 16.3, FiberContent 4.4, SugarContent 1.2, ProteinContent 8.6

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