HALIBUT MARINADE RECIPES RECIPES

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MARINATED HALIBUT | EASY HALIBUT RECIPES - FULTON FISH MARKET



Marinated Halibut | Easy Halibut Recipes - Fulton Fish Market image

This Marinated Halibut recipe couldn't be easier or tastier. The firm, tender texture of fresh halibut holds up well to marinating, making this a family favorite. Once the marinating is done, dinner will be on the table in less than 15 minutes.

Provided by

Prep Time 02 hours 00 minutes

Cook Time 012 minutes

Yield Serves 6 - 6

Number Of Ingredients 8

6 halibut portions
1½ Tablespoons light olive oil
8 Tablespoons olive oil
5 garlic cloves, minced
4 fresh basil leaves
salt & pepper, to taste
3 Tablespoons lemon juice
chopped parsley, to garnish

Steps:

  • 1. Combine the 8 tablespoons olive oil, garlic, basil, salt, pepper and lemon juice in a large plastic bag. 2. Add the fish and seal the bag. Be sure to turn it to coat the fish in the marinade. Refrigerate for up to 2 hours. 3. In a large flat pan, spread light olive oil evenly on the surface. Warm over high heat until smoking. Add the marinated portions. 4. Brush top and sides of the fish with marinade. Cook until seared (about 3 minutes) turn and sear other side (3 more minutes). Brush top and sides with marinade again.  5. Reduce heat to medium. Cook 2-4 minutes more on each side depending on thickness. Continue brushing with marinade. Garnish with parsley, and serve.

TONY'S MARINATED HALIBUT RECIPE - FOOD.COM



Tony's Marinated Halibut Recipe - Food.com image

I went to a cooking class which was taught by the head chef from Tony's restaurant (AAA-five diamond award winning). This fish is so light, easy and flavorful. It uses Mediterranean ingredients. Prep time does not including marinating time (1 to 24 hours. . it's up to you).

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4-6 serving(s)

Number Of Ingredients 14

1 lb halibut (Cod could easily be substituted)
1/4 cup olive oil
2 tablespoons minced garlic
1 1/2 tablespoons fresh basil, roughly chopped
1 tablespoon fresh parsley, roughly chopped
1 teaspoon white pepper
1 teaspoon kosher salt
3/4 cup olive oil
1 1/2 tablespoons minced garlic
1 tablespoon fresh basil, roughly chopped
1 tablespoon fresh parsley, roughly chopped
1/4 cup fresh lemon juice
2 tablespoons diced tomatoes
1/8 teaspoon salt

Steps:

  • Wash and dry your halibut and remove skin if applicable. Cut fish into 4 pieces.
  • In a medium sized glass bowl, whisk together the marinade ingredients. Place fish in same bowl and turn to coat thoroughly. Top bowl with plastic wrap and marinate in the refrigerator for 1 hour up to 24 hours.
  • Once marinating is complete, grill (or pan fry) fish over medium-high heat for 6-8 minutes until fish is just done. . .do not overcook. . .the fish should still be light and have some "give" to it when touched with your finger and just start to flake apart.
  • While fish is cooking, whisk together sauce ingredients (do not cook the sauce).
  • After fish is cooked, top with a generous portion of sauce and serve!

Nutrition Facts : Calories 597.7, FatContent 55.6, SaturatedFatContent 7.8, CholesterolContent 55.6, SodiumContent 589.5, CarbohydrateContent 4, FiberContent 0.5, SugarContent 0.5, ProteinContent 21.8

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