GUISANTES RECIPES

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PORK GUISANTES RECIPE - PINOY RECIPE AT IBA PA



Pork Guisantes Recipe - Pinoy Recipe at iba pa image

Pork Guisantes Recipe is a healthy, delicious, quick-to-prepare everyday dish and naturally, it’s best consumed with steamed rice.

Provided by Ed Joven

Categories     Pork

Total Time 65 minutes

Prep Time 15 minutes

Cook Time 50 minutes

Yield 4

Number Of Ingredients 12

1/2 kilo Pork (cut into strips)
1 pc. canned sweet peas (14oz or 1 cup frozen sweet peas)
1 large red bell pepper (cut into strips)
1 small green bell pepper (cut into strips)
3 pcs ripe tomatoes diced
1 cup tomato sauce
1 1/2 cups beef broth
2 cloves garlic (diced)
1 medium onion (peeled and cut into cube)
2 tbsp Canola cooking oil
1/2 tsp ground black pepper
salt to taste

Steps:

  • In a large pan pour Canola cooking oil, then apply heat.
  • Saute onions and garlic.
  • Add the pork and stir-fry for 5 minutes.
  • Add the diced tomatoes then stir fry for 2 minutes.
  • Pour the beef broth and let boil. Simmer until the pork is tender (about 30 minutes.)
  • Pour the tomato sauce and mix well.
  • Sprinkle black pepper and salt then stir.
  • Add the green bell pepper, red bell pepper and green peas, then cook for 5 minutes.
  • Turn the heat off, and then transfer to a serving plate.
  • Serve with steamed rice.

Nutrition Facts : ServingSize 334 g, Calories 375 kcal, CarbohydrateContent 12 g, ProteinContent 56 g, FatContent 7 g, SaturatedFatContent 1 g, CholesterolContent 145 mg, SodiumContent 700 mg, FiberContent 5 g, SugarContent 5 g

PORK GUISANTES (FILIPINO PORK AND PEAS) RECIPE - FOOD.COM



Pork Guisantes (Filipino Pork and Peas) Recipe - Food.com image

From www.foodnetwork.com, the best that I've ever made. I love the flavor from the patis (fish sauce). I also add red and or green bell pepper for the color and taste. Pretty Christmas color dish!

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons oil
1 onion, sliced
2 garlic cloves, minced
1 1/2 lbs lean pork, sliced in small pieces
1 tablespoon soy sauce
2 tablespoons patis (fish sauce)
1/2 cup water
1 bay leaf
3 ounces tomato paste
1 (6 ounce) package frozen peas
1 (3 -4 ounce) can pimientos, sliced
salt

Steps:

  • Heat oil in large skillet.
  • Saute garlic, onions and pork until browned.
  • Add soy sauce, patis, water and bay leaf.
  • Bring to a boil, reduce heat and simmer until pork is tender, about 5-7 minutes.
  • Add tomato paste, peas and pimientos.
  • Simmer for another 5 more minutes.
  • Salt to taste.

Nutrition Facts : Calories 378.2, FatContent 16.8, SaturatedFatContent 4.4, CholesterolContent 100.4, SodiumContent 1256.2, CarbohydrateContent 14.8, FiberContent 3.6, SugarContent 7.1, ProteinContent 41.1

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