GUACAMOLE FIBER RECIPES
EASY GUACAMOLE RECIPE: DELICIOUS & HEALTHY - A FOOD LOVER ...
Packed with good monounsaturated fats and fiber, this easy guacamole recipe makes a healthy and irresistible snack that you can enjoy without feeling guilty.
Provided by Laura
Categories Snack
Total Time 8 minutes
Prep Time 8 minutes
Yield 2
Number Of Ingredients 8
Steps:
- Scoop out the avocado and add it to a medium bowl. Mash it up into small chunks.
- Add the rest of the ingredients and mix it all together. Don't overmix. There should still be chunks of avocado.
- Serve with tortilla chips. Or use as a topping for your favorite Mexican dish.
Nutrition Facts : Calories 494 kcal, CarbohydrateContent 28 g, ProteinContent 6 g, FatContent 44 g, SaturatedFatContent 6 g, SodiumContent 314 mg, FiberContent 21 g, SugarContent 3 g, ServingSize 1 serving
GUACAMOLE RECIPE - BETTYCROCKER.COM
Few appetizers are more associated with Mexican food than guacamole. Who can resist this sumptuous green dip made from ripe avocados? This recipe has just the right balance of avocados, onion, jalapeños, cilantro and lime juice.
Provided by Betty Crocker Kitchens
Total Time 1 hours 20 minutes
Prep Time 20 minutes
Yield 44
Number Of Ingredients 10
Steps:
- Mix all ingredients except tortilla chips in glass or plastic bowl. Cover and refrigerate 1 hour to blend flavors.
- Serve with tortilla chips.
Nutrition Facts : Calories 10 , CarbohydrateContent 1 g, CholesterolContent 0 mg, FiberContent 1 g, ProteinContent 0 g, SaturatedFatContent 0 g, ServingSize 1 Tablespoon, SodiumContent 30 mg
More about "guacamole fiber recipes"
HOMEMADE GUACAMOLE RECIPE: HOW TO MAKE IT
Nothing is better than freshly made guacamole when you're eating something spicy. It is easy to whip together in a matter of minutes and quickly tames anything that's too hot. —Joan Hallford, North Richland Hills, Texas
From tasteofhome.com
Reviews 4.6
Total Time 10 minutes
Category Appetizers
Cuisine North America, Mexican
Calories 90 calories per serving
From tasteofhome.com
Reviews 4.6
Total Time 10 minutes
Category Appetizers
Cuisine North America, Mexican
Calories 90 calories per serving
- Mash avocados with garlic and salt. Stir in remaining ingredients, adding tomatoes and mayonnaise if desired.
See details
GUACAMOLE RECIPE | MYRECIPES
From myrecipes.com
Calories 54 calories per serving
Calories 54 calories per serving
- Peel, pit, and slice 2 firm-ripe avocados (3/4 lb. total) and mash with a fork. Stir in 3 tablespoons lime juice, 1/4 cup thinly sliced green onions, 2 tablespoons minced fresh cilantro, 1 tablespoon minced fresh jalapeño chili, and salt to taste.
See details
GUACAMOLE RECIPE - BETTYCROCKER.COM
Few appetizers are more associated with Mexican food than guacamole. Who can resist this sumptuous green dip made from ripe avocados? This recipe has just the right balance of avocados, onion, jalapeños, cilantro and lime juice.
From bettycrocker.com
Reviews 4.5
Total Time 1 hours 20 minutes
Cuisine Mexican
Calories 10 per serving
From bettycrocker.com
Reviews 4.5
Total Time 1 hours 20 minutes
Cuisine Mexican
Calories 10 per serving
- Serve with tortilla chips.
See details
GUACAMOLE ZOODLES | ZAVOR®
From zavoramerica.com
Total Time 25 minutes
Category Main Course
Cuisine American
Calories 228 kcal per serving
Total Time 25 minutes
Category Main Course
Cuisine American
Calories 228 kcal per serving
- Garnish with chopped cherry tomatoes and serve at room temperature.
See details
EASY GUACAMOLE RECIPE | ALLRECIPES
Sep 01, 1999 · Ingredients 2 avocados 1 small onion, finely chopped 1 clove garlic, minced 1 ripe tomato, chopped 1 lime, juiced salt and pepper to taste
From allrecipes.com
From allrecipes.com
See details
GUACAMOLE | ALLRECIPES
Aug 16, 1999 · Instructions Checklist. Step 1. In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately. Advertisement.
From allrecipes.com
From allrecipes.com
See details
BEST HEALTHY GUACAMOLE RECIPE [4 INGREDIENT & EASY TO MAKE]
May 20, 2021 · On a chopping board, finely chop red onion, garlic (or mash) and coriander. Get the juice of a 1 lime. Add red onion, garlic, coriander and the juice of a lime into the mixing bowl with the avocado and mix thoroughly. Season the guacamole heavily with salt and pepper. Serve with tortilla chips or sourdough bread.
From thegymcompanion.com
From thegymcompanion.com
See details
QUICK AND EASY GUACAMOLE | CALIFORNIA AVOCADOS
Feb 24, 2017 · Ingredients. 4 ripe, Fresh California Avocados*, peeled and seeded 1 Tbsp. lime or lemon juice, or more to taste 1 jalapeño or serrano pepper, stemmed, seeded** and minced, or more to taste 1/8 tsp. Sea salt (or salt to taste) 1 medium tomato, seeded and diced.
From californiaavocado.com
From californiaavocado.com
See details
JASON MRAZ'S GUACAMOLE RECIPE | EATINGWELL
From eatingwell.com
See details
GUACAMOLE RECIPE USING FROZEN AVOCADO - RECIPE IDEAS
Dec 26, 2021 · The Best Guacamole Recipe ready in less than 20 minutes. ... Nutritionally this guacamole provides an excellent source of vitamin K 30 DV dietary fiber 28 DV and vitamin C. Again just like with toast-any frozen avocado taste or texture difference will. Guacamole Dippers. Making homemade mashed guac is a cinch using frozen chunks of avocado.
From free.usejava.us
From free.usejava.us
See details
RECIPE CREAMY GUACAMOLE - JOY BAUER
Holy guacamole! This is my go-to recipe—it’s the creamiest and most out-of-this-world rendition (in my #totallyobjective opinion) and will seriously guac your world. Avocado is the star ingredient and brings fiber and heart-healthy monounsaturated fats to your fiesta.
From joybauer.com
From joybauer.com
See details
BEST HEALTHY GUACAMOLE RECIPE [4 INGREDIENT & EASY TO MAKE]
May 20, 2021 · On a chopping board, finely chop red onion, garlic (or mash) and coriander. Get the juice of a 1 lime. Add red onion, garlic, coriander and the juice of a lime into the mixing bowl with the avocado and mix thoroughly. Season the guacamole heavily with salt and pepper. Serve with tortilla chips or sourdough bread.
From thegymcompanion.com
From thegymcompanion.com
See details
OUR BEST GUACAMOLE RECIPE (EASY RECIPE + TIPS!) I TASTE OF ...
this Email Next Skip main content Submit recipeLoginJoin MENU RecipesDinnerBakingSHOPVideosSubscribe Toggle Search Hi, Recipe BoxMy NewslettersMy AccountCustomer ...
From tastetaste.netlify.app
From tastetaste.netlify.app
See details
SIMPLE GUACAMOLE RECIPE (BEST EVER!) - CREME DE LA CRUMB
Aug 01, 2021 · Here’s Why this Recipe Works. Easy – This 3-ingredient simple guacamole recipe is as easy as it gets while still being able to call this recipe guacamole.You cannot find a simpler guacamole recipe. Go ahead and try…I’ll wait… Delicious – In the “tips” section, I discuss the ingredient qualities more, but you have to understand, this guacamole IS delicious, but it’s because of ...
From lecremedelacrumb.com
From lecremedelacrumb.com
See details
THE BEST GUACAMOLE RECIPE - EASY AND FULL OF FLAVOR
Apr 29, 2020 · This guacamole recipe features fresh avocados mashed and loaded with tomatoes, red onions, lime juice, and jalapenos. It’s also flavored with fresh herbs and spices, which takes this recipe to a new level of delicious. GUACAMOLE RECIPE. As much as I love getting creative and sharing original and unique recipes, I also love to make classics.
From willcookforsmiles.com
From willcookforsmiles.com
See details
CALORIES IN GUACAMOLE - CALORIE, FAT, CARB, FIBER, AND ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Guacamole 38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds) 5 calories of Daisy Light Sour Cream, (0.25 tbsp) 2 calories of Onions, raw, (0.03 cup, chopped)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
EASY HOLIDAY GUACAMOLE RECIPE L A FARMGIRL'S DABBLES
In a medium bowl, combine the onion, chiles, salt, and cumin. Add the avocados and lime juice, and gently fold a few times to incorporate. You want the avocados to remain chunky. Then fold in the pear, grapes, and pomegranate. Garnish with additional pomegranate seeds and serve with tortilla chips.
From afarmgirlsdabbles.com
From afarmgirlsdabbles.com
See details
SIMPLE FRESH AUTHENTIC GUACAMOLE (MEXICAN) - ALPHAFOODIE
Mar 16, 2020 · Guacamole may be a super simple dish, made up of just a few ingredients – but they can definitely be bad or good. In fact, in the last few years, a whole slew of store-bought guacamole has arrived in stores with a whole variety of flavour combinations and spices.
From alphafoodie.com
From alphafoodie.com
See details
WHOLE FOODS GUACAMOLE RECIPE - ALL INFORMATION ABOUT ...
Recipe: Perfect Guacamole | Whole Foods Market hot www.wholefoodsmarket.com. Sugar-Conscious Wheat-Free Ingredients 1/4 cup finely chopped red onion 1/2 jalapeño pepper, minced (more or less, to taste) 1/2 serrano pepper, minced (more or less, to taste) 1/4 cup roughly chopped cilantro leaves and tender stems 1/2 teaspoon kosher salt, to taste Juice of 1 lime (about 2 tablespoons) 3 medium ...
From therecipes.info
From therecipes.info
See details
GUACAMOLE RECIPE USING FROZEN AVOCADO - RECIPE IDEAS
Dec 26, 2021 · The Best Guacamole Recipe ready in less than 20 minutes. ... Nutritionally this guacamole provides an excellent source of vitamin K 30 DV dietary fiber 28 DV and vitamin C. Again just like with toast-any frozen avocado taste or texture difference will. Guacamole Dippers. Making homemade mashed guac is a cinch using frozen chunks of avocado.
From free.usejava.us
From free.usejava.us
See details
