GROUPER FISH TACOS RECIPES RECIPES
GRILLED GROUPER TACOS RECIPE | MYRECIPES
Save steps at dinnertime by making the sour cream mixture and the corn salsa ahead of time.
Provided by MyRecipes
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 8 servings (serving size: 1 taco)
Number Of Ingredients 18
Steps:
- Combine sour cream and 2 tablespoons lime juice. Cover and chill.
- Place a large nonstick skillet over medium heat. Add corn; sauté 3 to 4 minutes or until corn is lightly browned. Combine corn, tomato, green onions, 1 tablespoon lime juice, 1 tablespoon oil, cilantro, jalapeño pepper, 1/4 teaspoon salt, and 1/8 teaspoon black pepper in a bowl. Toss gently. Cover and chill.
- Add 1 tablespoon oil to pan. Place over medium heat. Add sliced onion; sauté 3 to 4 minutes or until onion is crisp-tender. Add bell pepper; cook 2 to 3 minutes or until pepper softens. Stir in 1/4 teaspoon salt; transfer to a bowl.
- Heat tostada shells according to package directions; keep warm.
- Prepare grill.
- Combine fish, 1 1/2 teaspoons oil, 1 1/2 teaspoons lime juice, chili powder, cumin, 1/4 teaspoon salt, and 1/8 teaspoon black pepper in a large zip-top plastic bag. Toss gently. Place fish on grill rack coated with cooking spray; grill 6 to 7 minutes on each side or until fish flakes easily when tested with a fork. Flake fish.
- Top each tostado shell with 1/4 cup shredded lettuce. Spoon onion and bell pepper mixture evenly over lettuce; divide fish evenly over onion and bell pepper mixture. Top fish with corn salsa; drizzle with the sour cream mixture.
Nutrition Facts : Calories 202 calories, CarbohydrateContent 18.2 g, CholesterolContent 25 mg, FatContent 8.6 g, FiberContent 2.7 g, ProteinContent 13.7 g, SaturatedFatContent 1.8 g, SodiumContent 356 mg
CALIFORNIA FISH TACOS WW RECIPE - FOOD.COM
From WW's Hit the Spot. The original recipe called for red snapper, but catfish works well, too. You can use any firm white fish, so mahi mahi, grouper, tilapia, haddock, or cod will also work to suit your personal preference. (Sole or flounder would be too thin.) 4 WW "thingies" on old plan, but add 2 "thingies" if add 1/4 avocado to each serving. Update 5/4/13: Made these for myself, and I was disappointed: the fish didn't stay hot after flaking, the cabbage-onion mixture overwhelmed the fish, and cold tacos are a waste of calorie expenditure. DH would have preferred lettuce to cabbage, although lettuce has no nutritional value.On the plus side, the lime juice kept the avocado from spoiling. For a better fish taco, try WiGal's WiGal's Recipe #480852 #480852.
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 8 6-inch tortillas, 4 serving(s)
Number Of Ingredients 14
Steps:
- Spray a 7x11-inch baking dish with nonstick spray.
- Stir together the lime juice, oil, chili powder, ground coriander, and salt in a cup. Place the fish in the prepared baking dish in one layer and brush with the lime juice mixture.
- Cover with plastic wrap and vent one corner. Microwave on HIGH until the fish is just opaque in the center, about 3 minutes. Break the fish into flakes.
- Stir together all the remaining ingredients except the tortillas in a medium bowl.
- Top each tortilla with about 2 tablespoons of the cabbage mixture, 2 tablespoons of the fish, and another 1 tablespoon of the cabbage mixture. Fold the tortillas in half.
- Serve a plate of dressed avocado wedges alongside. Halve, pit, and peel an avocado. Cut into wedges and arrange on a plate. Squeeze the juice from 1/2 lime over the avocado and sprinkle with salt and pepper.
Nutrition Facts : Calories 257.9, FatContent 5.2, SaturatedFatContent 0.9, CholesterolContent 39.9, SodiumContent 233.1, CarbohydrateContent 27.4, FiberContent 4.9, SugarContent 2.8, ProteinContent 26.1
HOW TO MAKE GROUPER TACOS - BEST RECIPE | CHARLESTON MAGAZINE
For the Grouper Tacos: Preheat oven to 350°F. Place first three ingredients in a bowl and fold to coat. Refrigerate for 30 minutes. Heat sauté pan over medium heat. Add fish and sear for 30 seconds on each side. Dust with salt and pepper. Place sauté pan in oven for three minutes. Stack two tortillas per taco.
From charlestonmag.com
From charlestonmag.com
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GRILLED GROUPER TACOS RECIPE | MYRECIPES
Mar 30, 2010 · Combine fish, 1 1/2 teaspoons oil, 1 1/2 teaspoons lime juice, chili powder, cumin, 1/4 teaspoon salt, and 1/8 teaspoon black pepper in a large zip-top plastic bag. Toss gently. Place fish on grill rack coated with cooking spray; grill 6 to 7 minutes on each side or until fish flakes easily when tested with a fork.
From myrecipes.com
From myrecipes.com
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FISH TACOS - FRESH GRILLED GROUPER TACOS
Jun 08, 2011 · Combine fish, 1 1/2 teaspoons oil, 1 1/2 teaspoons lime juice, chili powder, cumin, 1/4 teaspoon salt, and 1/8 teaspoon black pepper in a large ziptop plastic bag. Toss gently. Place fish on grill rack coated with cooking spray; grill 6 to 7 minutes on each side or until fish flakes easily when tested with a fork. Flake fish.
From cfishct.com
From cfishct.com
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RECIPE FOR GROUPER FISH TACOS FROM LONGBOAT KEY'S HARRY'S ...
Jan 19, 2012 · Baja sauce, recipe follows Directions: Heat non-stick skillet on high heat. Dust grouper with seasoning and sear on all sides until cooked through. Warm tortillas in oven or on grill. Assembly: Place Colby Jack cheese on tortilla, top with grouper, top with Pico de Gallo, cabbage pepper mix and Baja sauce, serve. Pico de Gallo: Ingredients:
From cannons.com
From cannons.com
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EASY 10-MINUTE LEMON-BUTTER GROUPER FISH TACOS - AVERIE COOKS
May 20, 2020 · Instructions. To a large skillet, add the butter and heat over medium-high heat to melt butter. Dredge fish through flour, coating both sides. Add fish to skillet, season with salt and pepper, and cook for about 3 to 4 minutes on first side, or until nicely seared and lightly golden browned.
From averiecooks.com
From averiecooks.com
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MARTY'S BLACKENED GROUPER TACOS - NEW ENGLAND FISHMONGERS ...
Pat the grouper fillets dry, and slice into one-inch thick strips. This will create more surface area for the blackened seasoning to stick to. Rub the fillets with oil and then generously rub with blackened seasoning on all sides. Set aside. 2. Prepare the Pico de Gallo: combine all ingredients and season with salt and pepper to taste.
From newenglandfishmongers.com
From newenglandfishmongers.com
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BLACKENED GROUPER TACO RECIPE | PBS FOOD
Cut grouper into 1-inch thick slices. Heat skillet to medium-high heat. Rub grouper with Cajun spice. Place grouper into dry skillet. Slowly drizzle in oil. Cook until the grouper starts to look ...
From pbs.org
From pbs.org
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10 BEST GRILLED GROUPER RECIPES | YUMMLY
Jan 10, 2022 · The Best Grilled Grouper Recipes on Yummly | Grilled Grouper, Grilled Grouper Tacos, Grilled Grouper ... Fish Tacos PrateekDasgupta. florida avocado, sweet peppers, old bay seasoning, grouper, lemon and 5 more. Vegetables And Cockle In Papillote O Meu Tempero. salt, grated carrot, lemon slices, grouper, coriander, garlic and 3 more.
From yummly.com
From yummly.com
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GROUPER RECIPES : FOOD NETWORK | FOOD NETWORK
Parchment-Steamed Grouper with Martini Relish, Crispy Herbed Couscous and Sour Orange Sauce. Recipe | Courtesy of Bobby Flay. Total Time: 1 hour 40 minutes. 5 Reviews.
From foodnetwork.com
From foodnetwork.com
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DEEP-FRIED FISH TACOS WITH FRESH BAJA SAUCE
Apr 22, 2021 · Directions for the fish batter. Place all of your batter ingredients in a shallow mixing bowl - all-purpose flour, sea salt, cayenne, egg, and Mexican beer. Whisk together the mixture until you create a smooth batter. Set aside. In a medium-sized mixing bowl, whisk together the Baja fish taco sauce recipe - mayonnaise, crema, lime, cilantro ...
From unocasa.com
From unocasa.com
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BEST GRILLED FISH TACOS - TASTES BETTER FROM SCRATCH
Apr 02, 2018 · Season the fish with a little salt and pepper on both sides. In a mixing bowl whisk together the oil, lime juice, garlic, chili powder, cumin, paprika, cayenne. Add fish to a large ziplock bag and pour the marinade over fish. Seal bag and allow fish to marinade for 20-30 minutes. Preheat grill to medium-high heat.
From tastesbetterfromscratch.com
From tastesbetterfromscratch.com
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GRILLED GROUPER TACOS RECIPE | CDKITCHEN.COM
Combine fish, 1 1/2 teaspoons oil, 1 1/2 teaspoons lime juice, chili powder, cumin, 1/4 teaspoon salt, and 1/8 teaspoon black pepper in a large zip top plastic bag. Toss gently. Place fish on grill rack coated with cooking spray; grill 6 to 7 minutes on each side or until fish flakes easily when tested with a fork. Flake fish.
From cdkitchen.com
From cdkitchen.com
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BLACKENED FISH TACOS WITH CILANTRO LIME SLAW L PANNING THE ...
Jun 27, 2015 · This blackened fish tacos recipe is easily manageable for a weeknight dinner. 'Blackening' is a flavorful technique for cooking fish, and it's fast. The slaw is creamy, crunchy, spicy, wonderful, with shredded red cabbage and white onions tossed with a puree of sour cream, jalapeño peppers, cilantro, and lime juice.
From panningtheglobe.com
From panningtheglobe.com
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6 RECIPES TO TURN LEFTOVER FISH INTO ANOTHER GOURMET MEAL ...
Mar 06, 2018 · 2. Tacos. I don’t know about you, but fish tacos are my favourite kind of tacos. Though you might be put off by the thought of an overnight fish taco, don’t be. The trick is to heat the fish slowly over low heat, then saute it with some cumin, chilli powder, and garlic. Perhaps even cabbage to make it a nice and warm taco.
From about.spud.com
From about.spud.com
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THE ULTIMATE FISH TACOS ARE GRILLED
Sep 08, 2018 · The traditional recipe calls for mild white-fleshed filets such as snapper, mahi-mahi, grouper, or tilapia, and the fish is usually battered and fried. You can do it that way. But the fish is pretty good when pan sauteed, or my favorite, grilled. Make sure the fish is fresh or freshly frozen and then thawed before you start.
From amazingribs.com
From amazingribs.com
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25 LEFTOVER FISH RECIPES & IDEAS FOR USING UP COOKED FISH ...
Feb 20, 2018 · Blackened Fish Salad Recipe. Honey Mustard Salmon Salad . Salmon and Blueberry Salad with Raspberry Vinaigrette. Salmon, Potato, and Green Bean Salad. Fish Taco Recipes: My husband and father enjoy fish tacos. You can stretch leftover fish taco recipes by adding beans, tomatoes, and/or corn in place of some of the fish called for in the recipe ...
From premeditatedleftovers.com
From premeditatedleftovers.com
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