ASPARAGUS ON STOVE RECIPES

Name: Angel Hair with Shrimp and Asparagus
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: Italian
Ingredients: 1 bunch asparagus (tough ends removed, quartered); 1 tbsp olive oil; 6-8 ripe plum tomatoes (diced); 2 cloves garlic (thinly sliced); 16 oz large shrimp (peeled and de-veined); 1/2 cup chicken broth; 2 oz white wine; kosher salt and fresh pepper (to taste); 1/2 tsp herbs de Provence (or you can use your favorite herbs); 1/2 tsp red pepper flakes (gives it a little kick); 8 oz angel hair pasta (wheat or gluten-free)

ANGEL HAIR WITH SHRIMP AND ASPARAGUS - SKINNYTASTE

Angel Hair with Shrimp and Asparagus - Skinnytaste image

Angel Hair with Shrimp and Asparagus is a quick and easy pasta dish made with fresh tomatoes and asparagus in a light tomato broth.

Provided by Gina

Categories Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 11

Ingredients

1 bunch asparagus (tough ends removed, quartered)
1 tbsp olive oil
6-8 ripe plum tomatoes (diced)
2 cloves garlic (thinly sliced)
16 oz large shrimp (peeled and de-veined)
1/2 cup chicken broth
2 oz white wine
kosher salt and fresh pepper (to taste)
1/2 tsp herbs de Provence (or you can use your favorite herbs)
1/2 tsp red pepper flakes (gives it a little kick)
8 oz angel hair pasta (wheat or gluten-free)

Steps:

Season shrimp with salt and pepper. Heat a large skillet on high heat.
When skillet is hot, spray with oil and add shrimp.
Cook shrimp about 1 to 2 minutes in each side until ALMOST cooked through and remove from the pan. Set aside.
Reduce skillet heat to medium, add olive oil and garlic and sauté until golden, careful not to burn, about 1 minute.
Add tomatoes and season with salt and pepper. Simmer until tender, about 4 minutes.
Add the white wine and broth and stir, cook 1 minute then add the asparagus, salt, pepper and herbs.
Cover and simmer for 10 minutes on medium low heat, until the vegetables are tender.
While sauce is simmering, bring a large pot of salted water to a boil and cook pasta al dente. Drain when done.
After sauce simmers 10 minutes, return shrimp to sauce and finish cooking, about 1 minute (Do not overcook or shrimp will get tough).
Add pasta to the sauce and toss well.
Divide equally in 4 bowls and top with a good grated cheese.

Nutrition Facts : ServingSize 1 1/2 cups, Calories 378 kcal, CarbohydrateContent 52.1 g, ProteinContent 32 g, FatContent 6.8 g, FiberContent 8.5 g

ANGEL HAIR WITH SHRIMP AND ASPARAGUS - SKINNYTASTE

Angel Hair with Shrimp and Asparagus - Skinnytaste image

Angel Hair with Shrimp and Asparagus is a quick and easy pasta dish made with fresh tomatoes and asparagus in a light tomato broth.

Provided by Gina

Categories Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 11

Ingredients

1 bunch asparagus (tough ends removed, quartered)
1 tbsp olive oil
6-8 ripe plum tomatoes (diced)
2 cloves garlic (thinly sliced)
16 oz large shrimp (peeled and de-veined)
1/2 cup chicken broth
2 oz white wine
kosher salt and fresh pepper (to taste)
1/2 tsp herbs de Provence (or you can use your favorite herbs)
1/2 tsp red pepper flakes (gives it a little kick)
8 oz angel hair pasta (wheat or gluten-free)

Steps:

Season shrimp with salt and pepper. Heat a large skillet on high heat.
When skillet is hot, spray with oil and add shrimp.
Cook shrimp about 1 to 2 minutes in each side until ALMOST cooked through and remove from the pan. Set aside.
Reduce skillet heat to medium, add olive oil and garlic and sauté until golden, careful not to burn, about 1 minute.
Add tomatoes and season with salt and pepper. Simmer until tender, about 4 minutes.
Add the white wine and broth and stir, cook 1 minute then add the asparagus, salt, pepper and herbs.
Cover and simmer for 10 minutes on medium low heat, until the vegetables are tender.
While sauce is simmering, bring a large pot of salted water to a boil and cook pasta al dente. Drain when done.
After sauce simmers 10 minutes, return shrimp to sauce and finish cooking, about 1 minute (Do not overcook or shrimp will get tough).
Add pasta to the sauce and toss well.
Divide equally in 4 bowls and top with a good grated cheese.

Nutrition Facts : ServingSize 1 1/2 cups, Calories 378 kcal, CarbohydrateContent 52.1 g, ProteinContent 32 g, FatContent 6.8 g, FiberContent 8.5 g

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