GRILLING SCALLOPS RECIPES RECIPES

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GRILLED SCALLOPS RECIPE | EATINGWELL



Grilled Scallops Recipe | EatingWell image

Learn how to grill scallops with this tasty, quick recipe. You can use a gas or charcoal grill to make these grilled scallops. Serve with pasta, risotto or over a salad for a healthy meal.

Provided by Karen Rankin

Categories     Healthy Scallop Recipes

Total Time 20 minutes

Number Of Ingredients 9

2 tablespoons unsalted butter
1 tablespoon lemon zest
2 tablespoons lemon juice
1 tablespoon chopped fresh oregano
¼ teaspoon salt
¼ teaspoon ground pepper
1 pound dry sea scallops, tough muscle removed
1 tablespoon extra-virgin olive oil
4 cups baby arugula

Steps:

  • Preheat a gas or charcoal grill to high heat (450°F to 500°F). Combine butter, lemon zest, lemon juice, oregano, salt and pepper in a medium microwaveable bowl. Microwave on High until the butter melts, about 30 seconds. Stir to blend the ingredients; set aside.
  • Pat scallops dry with a paper towel. Gently toss together the scallops and oil in a medium bowl until evenly coated. Place the scallops on oiled grill grate; grill, uncovered, until grill marks appear and the scallops are just opaque in the center, 2 to 3 minutes per side.
  • Divide arugula among 4 plates; top with the scallops and drizzle evenly with the butter mixture.

Nutrition Facts : Calories 169 calories, CarbohydrateContent 6 g, CholesterolContent 43 mg, FatContent 10 g, ProteinContent 14 g, SaturatedFatContent 4 g, SodiumContent 335 mg, SugarContent 1 g

BEST GRILLED SCALLOPS RECIPE - HOW TO GRILL SCALLOPS



Best Grilled Scallops Recipe - How to Grill Scallops image

You'll never guess again how to grill scallops with this recipe from Delish.com.

Provided by DELISH.COM

Categories     fish

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 4

Number Of Ingredients 7

1 lb.

medium scallops, patted dry

Kosher salt

Freshly ground black pepper

1 tbsp.

extra-virgin olive oil

1 tbsp.

chopped chives

1 tsp.

crushed red chili flakes

Lemon wedges, for serving

Steps:

  • Heat grill to medium-high. Season scallops generously with salt and pepper. Grill, covered, 4 minutes without disturbing. Flip and grill uncovered, until opaque throughout, 1 to 2 minutes more. Transfer to a serving platter and drizzle with olive oil, sprinkle with chives and red pepper flakes, and serve with lemon.

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BEST GRILLED SCALLOPS RECIPE - HOW TO GRILL SCALLOPS
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  • Heat grill to medium-high. Season scallops generously with salt and pepper. Grill, covered, 4 minutes without disturbing. Flip and grill uncovered, until opaque throughout, 1 to 2 minutes more. Transfer to a serving platter and drizzle with olive oil, sprinkle with chives and red pepper flakes, and serve with lemon.
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