ITALIAN GRILLED TOMATO SLICES - BIGOVEN.COM
"My wife bought a new electric grill and after hunting around for vegetables to do I found these, they sounded good and they were. "
Total Time 15 minutes
Prep Time 30 minutes
Yield 4
Number Of Ingredients 6
Steps:
- "Plug in and generously spray an electric grill with butter flavoured cooking spray and preheat for 5 minutes. (hot) Meanwhile, pour Italian dressing in a shallow saucer. In another shallow saucer, cmbine flour, parsley flakes, salt and pepper. First dip the tomato slices int the Italian dressing, then into the flour mixture to coat both sides. Evenly arrange coated tomato slices on prepared grill. Lightly spray top of tomato slices with cooking spray. Grill for 6 - 8 minutes turning once. Serve at once."
Nutrition Facts : Calories 59 calories, FatContent 2.28928677076708 g, CarbohydrateContent 8.72582640165009 g, CholesterolContent 0 mg, FiberContent 1.00712659468233 g, ProteinContent 1.3383923431059 g, SaturatedFatContent 0.359952499989449 g, ServingSize 1 1 Serving (77g), SodiumContent 125.23622916598 mg, SugarContent 7.71869980696776 g, TransFatContent 0.401383666644928 g
GRILLED TOMATOES RECIPE - FOOD.COM
I make this at least once a week. Tomatoes are even better for you when they are cooked. It enhances their nutrition. Since my husband's heart attack last year, I serve him lots of tomatoes. I have done these on the grill and in the toaster oven (when it's too cold outside to cook) and I have made it so many different ways, by changing the type of cheese I use to actually hollowing out the tomatoes and stuffing them with the ingredients. When I make them, I usually sprinkle a little home made chili powder on his because he likes his spicier, I like mine just plain. (I didn't add the chili powder in the recipe as it's a home made blend of whatever peppers were growing in our garden last year that I dehydrated and ground up) Sometimes, we have had these with no other cheese except for the feta and it is still very good. Just adjust the recipe to your likings and see what you can come up with!
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Wash the tomatoes. Cut them in half.
- Mix together the basil, oregano, pepper, parsley. (and garlic if you are using the dried stuff).
- On the cut surface of the tomatoes, sprinkle the herb mixture(add the garlic now if using fresh).
- Sprinkle the feta cheese on top and top with the grated cheese if using.
- Place on a preheated to low temperature grill or in toaster oven.
- Grill or cook for about 10 - 15 minutes. Using tongs, carefully remove the tomatoes onto a plate. (They will be soft, so be gentle so as not to squish them!).
- An alternative cooking method is to loosely cover them with foil to make removal from the grill a bit easier. I wrap the foil up around the tomato so it has a "handle" at the top.
Nutrition Facts : Calories 90.9, FatContent 4, SaturatedFatContent 2.3, CholesterolContent 9, SodiumContent 147.1, CarbohydrateContent 10.8, FiberContent 2.9, SugarContent 4.9, ProteinContent 4.9
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