GRILLED SPLIT CHICKEN RECIPES
GRILLED BONE IN CHICKEN BREASTS [SPLIT, SKIN ON] WITH ...
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Bone in chicken breasts are brined, stuffed with lemon and rosemary, then grilled over low heat to a perfect 165F. The flavor combination is amazing.
Provided by Smokin Dave
Total Time 1485 minutes
Prep Time 1440 minutes
Cook Time 45 minutes
Number Of Ingredients 6
Steps:
- Brine the chicken breasts for at least four hours but preferably overnight.
- Rinse the breasts in cold water and pat dry with paper towels.
- Use your fingers to create a pocket underneath the chicken skin.
- Insert the butter, rosemary and lemon into the pocket.
- Season the skin with salt and pepper or our chicken rub.
- Grill over Medium/Low heat, turning often, to an internal temperature of 165F.
Nutrition Facts : Calories 275 kcal, ServingSize 1 serving
NIF'S BUTTERFLIED GRILLED WHOLE CHICKEN RECIPE - FOOD.COM
YUM, YUM, YUM! And easy too :). The instructions are easier than they look - I was just being specific. This chicken cooks much quicker than a regular whole chicken because of the method that I use. Only 2 ingredients makes this a quick last minute delicious dish. Adjust the amount of rub used according to your own taste; I use 2 tablespoons total. If you don't have rub, you can just use some salt and pepper. The cooking time may vary slightly as not all barbeques cook at the same temperature. Enjoy!
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Heat both sides of barbeque to high heat. While it is heating up, prepare chicken:.
- Place whole chicken on a baking sheet, breast side down. With kitchen shears, cut down each side of back bone and discard. Rinse chicken with cool water and place back on baking sheet, again breast side down.
- Sprinkle your desired amount of rub on the inside of the chicken and massage into the meat. Flip over, press the chicken down if it's not laying flat, and repeat the rub. Make sure you have coated the whole chicken.
- On BBQ, turn one side of grill off. Place chicken on the turned off side, breast side down. By doing that, you will get beautiful grill marks without the flare-ups and it will cook in indirect heat. BBQ for 15 minutes.
- Flip over in same area on grill and cook for another 25 minutes or until internal temperature reaches 180°F.
- Remove from grill onto a clean baking sheet or plate. Tent with tin foil for at least 10 minutes before cutting up chicken.
Nutrition Facts : Calories 731.4, FatContent 51.2, SaturatedFatContent 14.7, CholesterolContent 255.2, SodiumContent 238.1, CarbohydrateContent 0, FiberContent 0, SugarContent 0, ProteinContent 63.3
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