GRILLED SALMON ON CEDAR PLANK RECIPES

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CEDAR PLANK GRILLED SALMON RECIPE | EATINGWELL



Cedar Plank Grilled Salmon Recipe | EatingWell image

Grilling with a cedar plank gives the salmon a subtle smoky flavor.

Provided by Diabetic Living Magazine

Categories     Healthy Grilled Salmon Recipes

Total Time 1 hours 40 minutes

Number Of Ingredients 7

1 16x18-inch untreated cedar plank
1 2 to 2 1/2-pound fresh or frozen salmon fillet, about 1 inch thick
1 teaspoon snipped fresh chives
1 teaspoon snipped fresh thyme
¼ teaspoon salt
¼ teaspoon ground black pepper
1 medium lemon, thinly sliced

Steps:

  • Soak plank in enough water to cover for at least 1 hour before using. Thaw fish, if frozen. Rinse fish; pat dry with paper towels.
  • Place fish fillet, skin side down, on the soaked plank. Sprinkle with chives, thyme, salt and pepper. Arrange lemon slices along the center of the salmon.
  • Using a charcoal grill, place salmon on the cedar plank on the grill rack directly over medium coals. Cover and grill for 20 to 25 minutes or just until salmon begins to flake when tested with a fork.

Nutrition Facts : Calories 238.9 calories, CarbohydrateContent 1.5 g, CholesterolContent 62.4 mg, FatContent 15.3 g, FiberContent 0.7 g, ProteinContent 23.3 g, SaturatedFatContent 3.5 g, SodiumContent 140 mg, SugarContent 0.3 g

CEDAR-PLANKED SALMON | SEAFOOD RECIPES | WEBER GRILLS



Cedar-Planked Salmon | Seafood Recipes | Weber Grills image

It’s so cool that you can serve the salmon fillet on the same plank on which it was grilled!

Provided by Jamie Purviance

Categories     Seafood

Total Time 1 hours 15 minutes

Prep Time 10 minutes

Cook Time 1 hours 5 minutes

Yield 8 to 10 servings

Number Of Ingredients 6

1 salmon fillet (with skin), 2½ to 3 pounds and about ¾ inch thick, pin bones removed
¼ cup white wine
Finely grated zest and juice of 1 lemon
? cup finely chopped fresh dill
1 tablespoon kosher salt
1½ teaspoon freshly ground black pepper

Steps:

  • Soak the cedar plank in water for at least 1 hour.
  • Place the salmon fillet, skin side down, on a sheet pan. In a small bowl mix the marinade ingredients. Pour the marinade over the salmon, cover with plastic wrap, and refrigerate for 30 minutes.
  • Prepare the grill for indirect cooking over high heat (450° to 550°F).
  • Brush the cooking grates clean. Remove the soaked plank from the water and place it on the cooking grate over direct heat. Close the lid. After 5 to 10 minutes, when the plank begins to smoke and char, turn the plank over and place it over indirect high heat. Put the salmon on the plank, skin side down, and cook, with the lid closed, until the salmon is just opaque in the center and begins to brown slightly around the edges, 25 to 35 minutes. Cooking time will vary according to the thickness of the fillet. Transfer the plank with the salmon to a heatproof surface. Serve warm or at room temperature.

Nutrition Facts : Calories calories

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