GRILLED PORK TENDERLOIN SALAD RECIPE | EATINGWELL
Served room temperature or chilled, this salad--combining tangy oranges, sweet and crunchy fennel and zesty marinated pork--is delightful for a warm summer evening.
Provided by EatingWell Test Kitchen
Categories Diabetic Pork Recipes
Total Time 2 hours 0 minutes
Number Of Ingredients 18
Steps:
- To prepare pork: Combine chipotle and sauce, garlic, orange juice, lime juice, vinegar, oregano, cumin, salt and pepper in a blender or mini food processor; blend or process until the chipotle is chopped and the mixture is relatively smooth. Pour into a sealable plastic bag, add pork and seal, squeezing out any excess air from the bag. Turn to coat with the marinade. Refrigerate at least 1 hour and up to 8 hours.
- Preheat grill to high or heat a large indoor grill pan over high heat. Remove the pork from the marinade (discard marinade). Grill the pork, turning occasionally, until an instant-read thermometer inserted diagonally into the center of the meat registers 145 degrees F, 12 to 15 minutes. Transfer the pork to a cutting board and let rest for 5 minutes before slicing.
- To prepare salad: With a sharp knife, remove the peel and skin from the orange. Working over a large bowl to catch the juice, cut the segments from their surrounding membrane. (Discard membrane, pith and skin.) Thinly slice the pork and add to the bowl with the orange segments along with fennel, onion, oil, vinegar, salt and pepper; toss to combine. Sprinkle with pepitas.
Nutrition Facts : Calories 299.9 calories, CarbohydrateContent 19.5 g, CholesterolContent 59.6 mg, FatContent 14.1 g, FiberContent 5.9 g, ProteinContent 26.1 g, SaturatedFatContent 2.4 g, SodiumContent 517.2 mg, SugarContent 11.9 g
GRILLED PORK TENDERLOIN SALAD RECIPE - MICHAEL PSILAKIS ...
Michael Psilakis describes this delicious dish as "like pork souvlaki tossed with a salad." More Grilled Pork Recipes
Provided by Michael Psilakis
Total Time 30 minutes
Yield 4 to 6
Number Of Ingredients 14
Steps:
- In a blender, combine the vinegar with the garlic, shallot, mustard, basil, and oregano and puree. With the machine on, pour in 1/4 cup plus 2 tablespoons of the oil; season with salt and pepper.
- Light a grill or preheat a grill pan. Season the pork with salt and pepper. Grill the pork over moderately high heat, turning once, until browned and cooked through, about 10 minutes. Transfer to a cutting board and let rest for 5 minutes.
- Meanwhile, in a medium bowl, toss the tomatoes, onion and asparagus with the remaining 2 tablespoons of olive oil and season with salt and pepper. Grill the vegetables over moderately high heat until lightly browned, about 2 minutes for the tomatoes and 4 minutes for the onions and asparagus. Transfer to a plate.
- In a large bowl, toss the mesclun with the prosciutto, grilled onion and half of the vinaigrette. Mound the salad onto plates. Thinly slice the pork and arrange it on the plates, along with grilled tomatoes and asparagus. Drizzle the pork and vegetables with the remaining vinaigrette and serve.
More about "grilled pork tenderloin salad recipe recipes"
GRILLED TENDERLOIN SALAD RECIPE: HOW TO MAKE IT
During our hot summers, I rely on salads. In this recipe, the pork is grilled so I can stay out of the kitchen.
From tasteofhome.com
Total Time 30 minutes
Category Lunch
Calories 211 calories per serving
From tasteofhome.com
Total Time 30 minutes
Category Lunch
Calories 211 calories per serving
- In a small bowl, combine all dressing ingredients; cover and chill until serving., Grill pork, covered, on an oiled rack over medium heat or broil 4 in. from the heat for 9-11 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before slicing., Thinly slice tenderloin. Just before serving, place greens on a serving plate; top with oranges and pork. Drizzle with dressing. Sprinkle with nuts if desired.
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PORK TENDERLOIN SALAD AND GRILLED NECTARINES RECIPE ...
For a fast summertime weeknight dinner, prepare a grilled meal of Pork Tenderloin Salad and Grilled Nectarines. Grilling heightens the sweetness and flavor of the nectarines.
From myrecipes.com
Reviews 4
Calories 366 calories per serving
From myrecipes.com
Reviews 4
Calories 366 calories per serving
- Combine remaining half of balsamic mixture, greens, and onion in a large bowl, tossing to coat. Divide mixture among 4 plates; top with pork and nectarines.
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GRILLED JAMAICAN PORK TENDERLOIN SALAD RECIPE | MYRECIPES
Serve pork tenderloin atop a bed of fresh greens and toss with sliced fruit and a homemade dressing.
From myrecipes.com
Reviews 4.5
Calories 263 calories per serving
From myrecipes.com
Reviews 4.5
Calories 263 calories per serving
- Place 1 cup greens on each of 4 plates; top with 3 ounces pork, 1/2 cup pineapple, and 1/4 cup papaya.
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GRILLED PORK TENDERLOIN SERVED OVER A FRESH SALAD - RECIPES
Pork tenderloin is lean, tender, affordable and easy to cook. Try it tonight with a fresh and delicious shopska salad!
From more.ctv.ca
Total Time 50 minutes
From more.ctv.ca
Total Time 50 minutes
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GRILLED TENDERLOIN SALAD RECIPE: HOW TO MAKE IT
During our hot summers, I rely on salads. In this recipe, the pork is grilled so I can stay out of the kitchen.
From tasteofhome.com
Total Time 30 minutes
Category Lunch
Calories 211 calories per serving
From tasteofhome.com
Total Time 30 minutes
Category Lunch
Calories 211 calories per serving
- In a small bowl, combine all dressing ingredients; cover and chill until serving., Grill pork, covered, on an oiled rack over medium heat or broil 4 in. from the heat for 9-11 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before slicing., Thinly slice tenderloin. Just before serving, place greens on a serving plate; top with oranges and pork. Drizzle with dressing. Sprinkle with nuts if desired.
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GRILLED PORK TENDERLOIN & APRICOT SALAD RECIPE | EATINGWELL
This grilled pork dish offers a triple hit of the fruit with an apricot preserve glaze for the tenderloin plus a grilled apricot and watercress salad with an apricot-spiked vinaigrette. Serve with a chilled Chardonnay, which will harmonize beautifully with the smoky-sweetness of grilled apricots.
From eatingwell.com
Reviews 4.6
Total Time 40 minutes
Category Healthy Watercress Recipes
Calories 246.9 calories per serving
From eatingwell.com
Reviews 4.6
Total Time 40 minutes
Category Healthy Watercress Recipes
Calories 246.9 calories per serving
- Meanwhile, whisk the remaining 1 tablespoon preserves, vinegar, shallot, oil, 1/4 teaspoon salt and pepper to taste in a large bowl. Cut the fruit into wedges and add to the dressing along with watercress (or arugula); toss to coat. Thinly slice the pork. Serve the salad with the sliced pork.
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GRILLED PORK TENDERLOIN SALAD & ROASTED SWEET POTATOES RECIPE
From myrecipes.com
Reviews 4.5
Total Time 1 hours 29 minutes
Reviews 4.5
Total Time 1 hours 29 minutes
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GRILLED PORK TENDERLOIN WITH BLACK BEAN SALAD RECIPE ...
From myrecipes.com
Total Time 1 hours 10 minutes
Calories 264 calories per serving
Total Time 1 hours 10 minutes
Calories 264 calories per serving
- Place pork on grill rack coated with cooking spray. Insert meat thermometer into thickest part of pork. Brush with reserved marinade. Cover and grill 20 minutes or until thermometer registers 160° (slightly pink), turning pork occasionally. Remove pork from grill; let stand 10 minutes. Serve with Black Bean Salad.
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GRILLED PORK TENDERLOIN RECIPE | ALLRECIPES
This is one of my family's favorites. This pork recipe is always tender and juicy. Serve with additional barbeque sauce for dipping.
From allrecipes.com
Reviews 4.7
Total Time 55 minutes
Category Meat and Poultry, Pork, Pork Tenderloin Recipes
Calories 196.7 calories per serving
From allrecipes.com
Reviews 4.7
Total Time 55 minutes
Category Meat and Poultry, Pork, Pork Tenderloin Recipes
Calories 196.7 calories per serving
- Brush tenderloin with barbeque sauce. Continue cooking for 15 minutes, or until an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C). Allow pork to rest for 10 minutes. Slice pork, and serve with additional barbeque sauce for dipping.
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ISLAND PORK TENDERLOIN SALAD RECIPE | EPICURIOUS
Island Pork Tenderloin Salad
From epicurious.com
Reviews 3.8
From epicurious.com
Reviews 3.8
- Cut pork at a 45-degree angle into 1/2-inch-thick slices. Line a large platter with dressed salad and arrange sliced pork, oranges, and avocados in rows on top. Drizzle some vinaigrette over avocados and oranges. Pour any juices from skillet over pork.
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GRILLED PORK TENDERLOIN WITH CABBAGE SALAD RECIPE | FOOD ...
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From foodnetwork.com
From foodnetwork.com
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GRILLED PORK TENDERLOIN & SPINACH SALAD RECIPE | GRILLGRATE
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10 BEST SALADS WITH PORK TENDERLOIN RECIPES | YUMMLY
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P90X ISLAND PORK TENDERLOIN RECIPE - ALL INFORMATION ABOUT ...
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MOJO PORK TENDERLOIN GRILLED - ALL INFORMATION ABOUT ...
Grilled Mojo Pork Tenderloin · Faith Middleton's Food Schmooze top foodschmooze.org. Preheat a grill to medium heat. Rub the pork tenderloin thoroughly with olive oil and sprinkle with salt, pepper, and oregano. Grill for 12 to 15 minutes, turning occasionally, until the pork reaches 145°F on an instant-read thermometer.
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THAI PORK TENDERLOIN WITH GRILLED VEGETABLES RECIPE ...
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NINJA GRILL RECIPE PORK TENDERLOIN - SHARE-RECIPES.NET
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