GRILLED CHICKEN STIR FRY VEGETABLES RECIPES

Steps:

• In a large measuring cup or bowl add the soy sauce, chicken broth, cornstarch, mirin, sugar, sesame oil and white pepper and whisk until everything is completely dissolved.
• In a large skillet add one teaspoon canola oil on medium high heat and cook half the chicken until just cooked through, about 2-3 minutes on each side.
• Repeat with the second half of the chicken and an additional teaspoon of oil.
• Remove the chicken to a plate.
• Add in the remaining oil, garlic and ginger and cook for 30-45 seconds until very fragrant but not browned.
• Stir the garlic and ginger well and add in the sauce, whisking well.
• Add in the broccoli and let the sauce cook for 2-3 minutes until thickened.
• Add in the chicken and stir well to coat.
• Garnish with sesame seeds if desired.

Steps:

• Mix chicken and fish sauce in medium bowl. Add cornstarch; toss to evenly coat. Set aside.
• Heat 1/2 tablespoon of the oil in large nonstick skillet on medium-high heat.
• Add garlic and ginger; stir fry 30 seconds.
• Add bell peppers, chili pepper if using and pineapple; stir fry 3 to 5 minutes or until peppers are tender-crisp. Add sauce; cook and stir until heated through. Remove from skillet.
• Heat remaining oil in the skillet. Add chicken; stir fry 5 minutes or until cooked through.
• Return bell pepper mixture to skillet; stir fry until well blended.
• Garnish with cilantro.