MASHED POTATOES CALORIE COUNT RECIPES

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SKINNY GARLIC MASHED POTATOES



Skinny Garlic Mashed Potatoes image

These Skinny Garlic Mashed Potatoes are so much lighter than traditional mashed potatoes, and taste so good!

Provided by Gina

Categories     Side Dish

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 5

Number Of Ingredients 9

2 lbs 4 medium yukon gold potatoes, peeled and cubed
4 large garlic cloves (peeled and halved)
1/4 cup light sour cream
1/2 cup fat free chicken broth (sub vegetable broth for vegetarian)
1/4 cup skim milk
1 tbsp whipped butter
kosher salt to taste
dash of fresh ground pepper
1 tbsp fresh herbs of choice: parsley (thyme, chives)

Steps:

  • Put potatoes and garlic in a large pot with salt and enough water to cover. Bring to a boil.
  • Cover and reduce heat. Simmer for 20 minutes or until potatoes are tender.
  • Drain and return potatoes and garlic to pan. Add sour cream and remaining ingredients. Using a masher, mash until smooth.
  • Season with salt and pepper to taste.

Nutrition Facts : ServingSize 3 /4 cup, Calories 165 kcal, CarbohydrateContent 31 g, ProteinContent 5 g, FatContent 3 g, SaturatedFatContent 2 g, CholesterolContent 9 mg, SodiumContent 112.5 mg, FiberContent 4 g, SugarContent 3 g

LOADED MASHED POTATO BOMBS RECIPE - PILLSBURY.COM



Loaded Mashed Potato Bombs Recipe - Pillsbury.com image

Refrigerated mashed potatoes loaded with savory ingredients make the perfect filling for these delicious crescent appetizers.

Provided by Pillsbury Kitchens

Total Time 40 minutes

Prep Time 20 minutes

Yield 24

Number Of Ingredients 8

1 can (8 oz) refrigerated Pillsbury™ Original Crescent Dough Sheet or 1 can (8 oz) refrigerated Pillsbury™ Original Crescent Rolls (8 Count)
1 cup refrigerated mashed potatoes (from a 24-oz package)
1/4 cup chive & onion cream cheese spread, softened (2 oz)
1/4 teaspoon pepper
1/3 cup diced cooked ham
1/4 cup sliced green onions
1/4 cup shredded Cheddar cheese (1 oz)
2 tablespoons crumbled cooked bacon

Steps:

  • Heat oven to 375°F. Spray 24 mini muffin cups with cooking spray. Unroll dough on work surface. Press into 12x8-inch rectangle. (If using crescent roll dough, firmly press perforations to seal.) With pizza cutter or sharp knife, cut into 6 rows by 4 rows to make 24 squares. Press 1 square in bottom and up side of each muffin cup.
  • In medium bowl, mix mashed potatoes, cream cheese spread and pepper with spoon or electric mixer on medium speed until smooth. Stir in ham, 2 tablespoons of the green onions, the Cheddar cheese and bacon until combined. Spoon potato mixture into cups.
  • Bake 15 to 17 minutes or until golden brown. Cool in pan 2 minutes. Using metal spatula or small knife, run around edges of cups to loosen, and remove from pan to serving platter. Top with remaining 2 tablespoons green onions. Serve warm.

Nutrition Facts : Calories 60 , CarbohydrateContent 6 g, CholesterolContent 5 mg, FatContent 1/2 , FiberContent 0 g, ProteinContent 2 g, SaturatedFatContent 1 g, ServingSize 1 Serving, SodiumContent 140 mg, SugarContent 0 g, TransFatContent 0 g

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