GRILL BROCCOLI AND CAULIFLOWER RECIPES
GRILLED BROCCOLI & CAULIFLOWER RECIPE: HOW TO MAKE IT
This is a great grilled side dish with just about any meat. For a variation, add one large baking potato, or mix in asparagus for a veggie extravaganza! —Tara Delgado, Wauseon, Ohio
Provided by Taste of Home
Categories Side Dishes
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the broccoli, cauliflower and onion; spritz with butter-flavored spray. Sprinkle with the garlic salt, paprika and pepper; toss to coat. Place vegetables on a double thickness of heavy-duty foil (about 18x 12 in.); fold foil around vegetables and seal tightly., Grill, covered, over medium heat for 10-15 minutes or until vegetables are tender. Open foil carefully to allow steam to escape.
Nutrition Facts : Calories 47 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 262mg sodium, CarbohydrateContent 8g carbohydrate (3g sugars, FiberContent 3g fiber), ProteinContent 2g protein. Diabetic Exchanges 2 vegetable.
GRILLED CAULIFLOWER AND BROCCOLI WITH LENTILS RECIPE | BON ...
Who needs meat when you have crispy cauliflower and broccoli steaks topped with a zingy chutney dressing?
Provided by Rachel Gurjar
Yield 4 Servings
Number Of Ingredients 17
Steps:
- Blend cilantro, mint, lime juice, chile, garlic, cumin seeds, sugar, salt, and ¼ cup water in a blender until smooth, about 1 minute. Transfer purée to a small bowl. Gradually add oil, whisking constantly until emulsified. Set chutney aside.
- Bring lentils, salt, and 2½ cups water to a boil in a medium pot. Reduce heat to medium, cover, and cook until lentils are tender and liquid is absorbed, about 30 minutes. Remove from heat. Do ahead: Lentils can be cooked 5 days ahead. Let cool, then transfer to an airtight container. Cover and chill.
- Remove toughest outer leaves from cauliflower (leave the tender inner leaves) and trim 1" off bottom of stem. Resting cauliflower on crown and starting at stem end, cut lengthwise into thirds. Trim off outer edges of crown from both outside pieces to create three 1"-thick steaks; reserve trimmed-off florets for another use. Repeat with broccoli. Arrange broccoli and cauliflower steaks on a large baking sheet; drizzle with oil and season both sides with salt.
- Prepare a grill for medium indirect heat (for a charcoal grill, bank coals on one side of grill; for a gas grill, leave one or two burners off). Place broccoli and cauliflower on grate over indirect heat. Cover and grill until tender, 15–20 minutes. Uncover and move steaks over to direct heat; continue to grill until they are golden brown and edges are charred, about 2 minutes per side.
- Arrange lentils on a platter and drizzle half of the chutney over. Place cauliflower and broccoli steaks on top. Drizzle with remaining chutney and top with pumpkin seeds and herbs.
More about "grill broccoli and cauliflower recipes"
BBQ BROCCOLI AND CAULIFLOWER? MY SON'S RECIPE! RECIPE ...
My son is a "graduated chef" from college, and requested that he "cook" for his family on a visit home last fall. I expect that to show the "Old Duffer" that there are in fact, ways to "do the impossible" and grill broccoli and cauliflower, he ran up these "kebabs" for us, and trust me, they were sensational!
"Good" restaurant grade, you might want to season with "Chinese 5 Spice Mix"...
From food.com
Reviews 5.0
Total Time 1 hours
Calories 389.9 per serving
From food.com
Reviews 5.0
Total Time 1 hours
Calories 389.9 per serving
- Delicious!
See details
GRILLED CAULIFLOWER RECIPE | ALLRECIPES
I got something like this at a restaurant and it was wonderful.
From allrecipes.com
Reviews 4.5
Total Time 35 minutes
Category Side Dish, Vegetables, Cauliflower
Calories 81 calories per serving
From allrecipes.com
Reviews 4.5
Total Time 35 minutes
Category Side Dish, Vegetables, Cauliflower
Calories 81 calories per serving
- Cook cauliflower on the grill until char marks appear, 2 to 3 minutes per side. Transfer to a grill-safe pan with a lid, cover, and continue cooking on grill until tender, about 20 minutes.
See details
EASY GRILLED BROCCOLI | ALLRECIPES
A simple recipe for grilled broccoli with a hint of spice if you choose. This is the prefect side dish you can throw on the grill after you pull the meat up to rest.
From allrecipes.com
Total Time 15 minutes
Category Fruits and Vegetables, Vegetables, Broccoli
Calories 83.8 calories per serving
From allrecipes.com
Total Time 15 minutes
Category Fruits and Vegetables, Vegetables, Broccoli
Calories 83.8 calories per serving
- Place broccoli in a grill basket and grill, turning occasionally, until tender-crisp, about 10 minutes.
See details
GRILLED BROCCOLI RECIPE: HOW TO MAKE IT
I started using this grilled broccoli recipe in 1987 when I began cooking light. It's been a favorite side dish ever since. With its lemon and Parmesan flavors, it once took second place in a cooking contest. —Alice Nulle, Woodstock, Illinois
From tasteofhome.com
Reviews 4.5
Total Time 15 minutes
Category Side Dishes
Calories 107 calories per serving
From tasteofhome.com
Reviews 4.5
Total Time 15 minutes
Category Side Dishes
Calories 107 calories per serving
- Place broccoli in a large bowl. Combine lemon juice, oil, salt and pepper; drizzle over broccoli and toss to coat. Let stand for 30 minutes. , Toss broccoli; drain broccoli, discarding marinade. Place cheese in a small shallow bowl. Add broccoli, a few pieces at a time, toss to coat., Prepare grill for indirect heat using a drip pan. Place broccoli over drip pan on an oiled grill rack. Grill, covered, over indirect medium heat for 8-10 minutes on each side or until crisp-tender. If desired, garnish with grilled lemon slices and red pepper flakes.
See details
GRILLED BROCCOLI & CAULIFLOWER PARMESAN - MANN'S FRESH ...
Jul 01, 2019 · The Method. The Method. On a sheet of aluminum foil (18” x 24”), add Mann’s Broccoli & Cauliflower to the center and coat with olive oil. Add minced garlic cloves, sun-dried tomatoes, basil. Toss to coat vegetables evenly. Top vegetables with Parmesan cheese, then add the ice cubes. Bring up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside.
From veggiesmadeeasy.com
From veggiesmadeeasy.com
See details
GRILLED BROCCOLI AND CAULIFLOWER RECIPE | SPARKRECIPES
Chop up 2 cups of broccoli and 2 cups of cauliflower. Place them on a piece of foil. Sprinkle the salt over the top. Wrap up the foil and you are ready to go. Place the foil on the grill for 20-30 min. Try not to put it over direct fire, the bottom will burn. Makes 4 - 1 cup servings. Number of Servings: 4 Recipe submitted by SparkPeople user TEACHER49.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
GRILLED CAULIFLOWER AND BROCCOLI WITH SPICY HERB OIL | THE ...
Jul 15, 2017 · Add additional salt, vinegar, and pepper to taste. Grill cauliflower and broccoli over direct heat until lightly charred on all sides, and then use tongs to move florets to indirect heat and close grill. Cook, flipping every 4 to 5 minutes, until the vegetables are just tender when pierced with a sharp knife.
From thelocalpalate.com
From thelocalpalate.com
See details
BROCCOLI AND CAULIFLOWER GRATIN WITH GARLIC BREADCRUMBS ...
Add 2 cups of the grated Kerrygold Skellig Cheese to the sauce, and whisk in until melted. Pour 1 cup of the sauce in the bottom of a large casserole dish. Arrange the drained broccoli and cauliflower in the dish. Pour the rest of the cream sauce over the vegetables. Sprinkle the remaining 1 cup of grated Kerrygold Skellig Cheese over the top.
From kerrygoldusa.com
From kerrygoldusa.com
See details
ROASTED BROCCOLI AND CAULIFLOWER RECIPE WITH PARMESAN ...
Jan 28, 2017 · Add the olive oil, garlic, and half of the parmesan cheese. Toss to coat. Sprinkle with sea salt and black pepper, then toss again. Arrange the veggies in a single layer on the lined baking sheet (s), giving them plenty of room to breathe. Bake for 18-22 minutes *, until the edges are browned.
From wholesomeyum.com
From wholesomeyum.com
See details
GARLIC GRILLED BROCCOLI - HOW TO GRILL BROCCOLI - SLENDER ...
Aug 23, 2016 · Wash your broccoli like normal, toss it with some olive oil and any spice combination you like and you are ready to go. Place a large piece of foil on the grill, fire up your grill to medium heat, toss the prepared broccoli on the heat, and eight minutes later and you have one killer side dish.
From slenderkitchen.com
From slenderkitchen.com
See details
GRILLED CAULIFLOWER AND BROCCOLI WITH SPICY HERB OIL | THE ...
Jul 14, 2017 · If you’re using a grill pan, allow it to heat for 10 minutes before cooking. Use a paring knife to core cauliflower and broccoli and cut them into large pieces, reserving any small crumbles. Place vegetables in a large mixing bowl, drizzle with enough olive oil to lightly coat, generously season with salt and pepper, and toss to combine.
From thelocalpalate.com
From thelocalpalate.com
See details
GRILLED BROCCOLI-CAULIFLOWER KEBABS - YUMMILY YOURS'
After about 30-45 seconds, drain the florets and dunk them into cold water (very cold). Drain again and dry them out with a paper towel. Meanwhile, whisk all ingredients for the marinade, together in a bowl. Add the broccoli, cauliflower, tomato and bell peppers into the marinade. Mix well to coat all the veggies with the marinade.
From yummilyyours.com
From yummilyyours.com
See details
10 BEST CAULIFLOWER BROCCOLI RED PEPPER RECIPES | YUMMLY
Grilled Broccoli with Garlic Roasted Red Pepper Sauce Taste And See garlic, extra-virgin olive oil, water, roasted cherry tomatoes and 9 more Curried Coconut Cauliflower Rice With Red Pepper, Edamame & Tofu Mindful Chef
From yummly.com
From yummly.com
See details
ROASTED BROCCOLI AND CAULIFLOWER RECIPE WITH PARMESAN ...
Jan 28, 2017 · Mix the broccoli and cauliflower florets in a large bowl. Add the olive oil, garlic, and half of the parmesan cheese. Toss to coat. Sprinkle with sea salt and black pepper, then toss again. Arrange the veggies in a single layer on the lined baking sheet (s), giving them plenty of room to breathe.
From wholesomeyum.com
From wholesomeyum.com
See details
BROCCOLI AND CAULIFLOWER GRATIN WITH GARLIC BREADCRUMBS ...
Add 2 cups of the grated Kerrygold Skellig Cheese to the sauce, and whisk in until melted. Pour 1 cup of the sauce in the bottom of a large casserole dish. Arrange the drained broccoli and cauliflower in the dish. Pour the rest of the cream sauce over the vegetables. Sprinkle the remaining 1 cup of grated Kerrygold Skellig Cheese over the top.
From kerrygoldusa.com
From kerrygoldusa.com
See details
10 BEST CAULIFLOWER BROCCOLI ASPARAGUS RECIPES | YUMMLY
Dec 24, 2021 · The Best Cauliflower Broccoli Asparagus Recipes on Yummly | Sesame Ginger Chicken Stir-fry With Cauliflower Rice, Slow Cooker Chicken Quinoa Risotto, Couscous, Broccoli, And Asparagus Salad
From yummly.com
From yummly.com
See details
OVEN ROASTED BROCCOLI & CAULIFLOWER - ALL INFORMATION ...
Roasted Broccoli and Cauliflower Recipe - Food.com new www.food.com. DIRECTIONS chop vegetables in large bite sized pieces. combine all ingredients in a bowl or ziplock toss to coat and let stand to marinate 10 minutes. pour out onto a shallow baking pan and roast in 475 degree oven for 25 minutes.
From therecipes.info
From therecipes.info
See details
PARMESAN ROASTED BROCCOLI AND CAULIFLOWER - HEALTHY ...
Sep 19, 2021 · Roasted broccoli and cauliflower with parmesan cheese are perfectly crispy on the outside and delightfully tender on the inside.Light, nutty, savory, and filled with clean flavors of citrus and parsley, you will want to pair this easy side dish recipe with all of your favorite main courses.. Simple to make in less than 30 minutes, this recipe is a great way to add some nutrients to the dinner ...
From healthyfitnessmeals.com
From healthyfitnessmeals.com
See details
ROASTED CAULIFLOWER & BROCCOLI SALAD WITH BACON | TRAEGER ...
Roasted cauliflower and broccoli salad with bacon is a healthy and tasty side dish that pairs well with any dinner or lunch. A wood-fired salad. We use cookies to ensure that we give you the best experience on our website.
From traeger.com
From traeger.com
See details
GRILLED BROCCOLI RECIPE WITH PARMESAN AND LEMON | WHITE ON ...
Grilled Broccoli Recipe. Sure, broccoli isn’t the first thing you’d think of when you’re grilling. But if you’re looking for a great vegetable side dish for the bbq try broccoli. The charred flavors are fantastic. Our popular grilled cauliflower steaks are a huge hit with readers so we took the same concept to broccoli. It’s always a ...
From whiteonricecouple.com
From whiteonricecouple.com
See details
