GREEN PEA SOUP RECIPE RECIPES

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GREEN PEA SOUP RECIPE | ELLIE KRIEGER | FOOD NETWORK



Green Pea Soup Recipe | Ellie Krieger | Food Network image

Provided by Ellie Krieger

Total Time 25 minutes

Cook Time 25 minutes

Yield 4 (1 1/4 cup) servings

Number Of Ingredients 8

1 teaspoon olive oil
1 large onion, sliced (about 1 1/2 cups)
2 1/2 cups low-sodium chicken broth
3/4 teaspoon dried tarragon
1/2 teaspoon salt
Freshly ground black pepper
1 (10-oz) bag frozen peas
4 teaspoons plain nonfat yogurt, optional

Steps:

  • In a large pot, heat the olive oil over moderately-low heat. Add the onion, cover and cook, stirring occasionally, until softened, about 5 minutes. Add the broth, tarragon, salt and a few turns of freshly ground black pepper and bring to a boil. Add the peas and cook just until defrosted.
  • In a blender, puree the soup in 2 batches until very smooth. If serving hot, return the soup to the pot and bring just to a simmer. If serving cold, transfer to the refrigerator to chill. Ladle into bowls. Stir the yogurt so that it is smooth and top each serving with a swirl of yogurt.

Nutrition Facts : Calories 93 calorie, FatContent 2 grams, SaturatedFatContent 0.5 grams, CholesterolContent 0 milligrams, SodiumContent 416 milligrams, CarbohydrateContent 12 grams, FiberContent 3 grams, SugarContent 4 grams

GREEN PEA SOUP WITH TARRAGON AND PEA SPROUTS RECIPE | BON …



Green Pea Soup with Tarragon and Pea Sprouts Recipe | Bon … image

Green Pea Soup with Tarragon and Pea Sprouts Recipe

Provided by The Bon Appétit Test Kitchen

Total Time 30 minutes

Prep Time 30 minutes

Yield 6 Servings

Number Of Ingredients 7

2 16-ounce packages frozen petite peas, divided (do not thaw)
2 tablespoons extra-virgin olive oil
1 1/2 cups sliced shallots (about 11 ounces)
4 cups (or more) vegetable broth
3 tablespoons chopped fresh tarragon, divided
Plain nonfat yogurt, stirred
Small fresh pea sprouts*

Steps:

  • Place 1 cup peas in microwave-safe bowl; set aside. Heat oil in heavy large saucepan over medium-high heat. Add shallots and sauté until golden and almost tender, about 7 minutes. Add remaining peas, 4 cups broth, and 2 tablespoons tarragon; bring to boil. Reduce heat to medium and boil until flavors blend and peas are tender, about 7 minutes. Cool slightly. Working in batches, puree soup in blender until completely smooth. Return to same saucepan. Bring to simmer and thin with more broth by 1/4 cupfuls, if desired. Stir in remaining 1 tablespoon tarragon. Season with pepper.
  • Cook reserved 1 cup peas in microwave until warm, about 1 minute.
  • Ladle soup into 6 bowls. Drizzle lightly with yogurt. Sprinkle whole peas over and garnish with pea sprouts.

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  • In a 4-quart stockpot on medium heat, saute the onions and garlic with the olive oil, oregano, salt, and pepper until the onions are translucent, 10 to 15 minutes. Add the carrots, potatoes, 1/2 pound of split peas, and chicken stock. Bring to a boil, then simmer uncovered for 40 minutes. Skim off the foam while cooking. Add the remaining split peas and continue to simmer for another 40 minutes, or until all the peas are soft. Stir frequently to keep the solids from burning on the bottom. Taste for salt and pepper. Serve hot.
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  • In a blender, puree the soup in 2 batches until very smooth. If serving hot, return the soup to the pot and bring just to a simmer. If serving cold, transfer to the refrigerator to chill. Ladle into bowls. Stir the yogurt so that it is smooth and top each serving with a swirl of yogurt.
See details


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Total Time 20 minutes
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See details


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From bbcgoodfood.com
Total Time 32 minutes
Category Soup, Starter
Calories 154 calories per serving
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See details


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Reviews 5.0
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  • Season to taste.
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Feb 14, 2021 · Split Pea Soup with Ham Bone. Split Pea Soup flavored with ham is just like the one you grew up on. Full of vegetables and tender split peas this soup is easy to make and even better to eat. It is hearty and soul warming. Split pea soup …
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