GREEN BEAN NOODLES RECIPES

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SKILLET GREEN BEANS AND NOODLES RECIPE - FOOD.COM



Skillet Green Beans and Noodles Recipe - Food.com image

Make and share this Skillet Green Beans and Noodles recipe from Food.com.

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 4 serving(s)

Number Of Ingredients 7

1 (14 1/2 ounce) can cut green beans
1 (14 1/2 ounce) can petite diced tomatoes
1/2 cup chopped onion
1/2 teaspoon minced garlic
1/2 teaspoon oregano
black pepper
1 cup dried spiral shaped pasta, uncooked

Steps:

  • Cook onion and garlic in a skillet sprayed with Pam for 3 minutes.
  • Drain the bean liquid into the skiller.
  • Add undrained tomatoes, oregan and pepper and bring to boil.
  • Cook uncovered over medium heat for 5 minutes.
  • Stir in pasta.
  • Reduce heat; cover and cook about 12 minutes or until pasta is almost tender.
  • Add beans and cook 3 minutes more.

Nutrition Facts : Calories 128.7, FatContent 0.7, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 276.5, CarbohydrateContent 26.2, FiberContent 4.6, SugarContent 4.9, ProteinContent 5.1

GINGER CHICKEN & GREEN BEAN NOODLES RECIPE | BBC GOOD FOOD



Ginger chicken & green bean noodles recipe | BBC Good Food image

Try this speedy one-pan ginger chicken with noodles and green beans as a quick and easy midweek meal. It's healthy, low in fat and calories, too

Provided by Anna Glover

Categories     Dinner, Lunch, Supper

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 2

Number Of Ingredients 10

½ tbsp vegetable oil
2 skinless chicken breasts, sliced
200g green beans , trimmed and halved crosswise
thumb-sized piece of ginger , peeled and cut into matchsticks
2 garlic cloves , sliced
1 ball stem ginger , finely sliced, plus 1 tsp syrup from the jar
1 tsp cornflour , mixed with 1 tbsp water
1 tsp dark soy sauce , plus extra to serve (optional)
2 tsp rice vinegar
200g cooked egg noodles

Steps:

  • Heat the oil in a wok over a high heat and stir-fry the chicken for 5 mins. Add the green beans and stir-fry for 4-5 mins more until the green beans are just tender, and the chicken is just cooked through.
  • Stir in the fresh ginger and garlic, and stir-fry for 2 mins, then add the stem ginger and syrup, the cornflour mix, soy sauce and vinegar. Stir-fry for 1 min, then toss in the noodles. Cook until everything is hot and the sauce coats the noodles. Drizzle with more soy, if you like, and serve.

Nutrition Facts : Calories 213 calories, FatContent 4 grams fat, CarbohydrateContent 24 grams carbohydrates, SugarContent 5 grams sugar, FiberContent 3 grams fiber, ProteinContent 19 grams protein, SodiumContent 0.4 milligram of sodium

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