GRAB AND GO BREAKFAST RECIPES RECIPES
26 EASY HIGH PROTEIN BREAKFAST RECIPES – THE KITCHEN COMMU…
These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!
Provided by Cassie Marshall
Number Of Ingredients 26
BREAKFAST EGG MUFFINS RECIPE: HOW TO MAKE IT - TASTE OF HOME
After enjoying scrambled egg muffins at a local restaurant, I came up with this breakfast egg muffins recipe that my husband likes even better. They're pretty, hearty and fun to serve, too. —Cathy Larkins, Marshfield, Missouri
Provided by Taste of Home
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 1 dozen.
Number Of Ingredients 8
Steps:
- Preheat oven to 350°. In a large skillet, cook sausage over medium heat until no longer pink, breaking it into crumbles; drain., In a large bowl, beat eggs. Add onion, green pepper, salt, garlic powder and pepper. Stir in sausage and cheese., Spoon by 1/3 cupfuls into greased muffin cups. Bake until a knife inserted in the center comes out clean, 20-25 minutes.
Nutrition Facts : Calories 133 calories, FatContent 10g fat (4g saturated fat), CholesterolContent 224mg cholesterol, SodiumContent 268mg sodium, CarbohydrateContent 2g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 9g protein.
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