GINGER SLICED RECIPES

Name: Lemon & ginger tea
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 lemon; 2cm piece root ginger , finely sliced; honey to taste

LEMON & GINGER TEA RECIPE | BBC GOOD FOOD

Lemon & ginger tea recipe | BBC Good Food image

Combine lemon with root ginger to make this refreshing lemon and ginger tea that's a great alternative to caffeinated drinks. Sweeten with honey if you like

Provided by Miriam Nice

Categories Afternoon tea, Drink

Total Time 5 minutes

Prep Time 5 minutes

Yield 2

Number Of Ingredients 3

Ingredients

1 lemon
2cm piece root ginger , finely sliced
honey to taste

Steps:

Cut the lemon in half. Squeeze the juice from one half and slice the rest. Divide the lemon juice and slices between 2 mugs, along with the sliced ginger.
Fill the mugs with boiling water and leave to steep for 3 mins or until cool enough to sip. Sweeten with honey if you like.

Nutrition Facts : Calories 19 calories, FatContent 0.1 grams fat, CarbohydrateContent 4 grams carbohydrates, SugarContent 3 grams sugar, FiberContent 0.5 grams fiber, ProteinContent 0.2 grams protein

STEAMED FISH WITH GINGER & SPRING ONION - BBC GOOD FOOD

Steamed fish with ginger & spring onion - BBC Good Food image

Take a healthy, flavourful approach to low-fat cooking - steam fish with pak choi, mirin, garlic and soy and serve topped with coriander

Provided by Good Food team

Categories Dinner, Main course

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 10

Ingredients

100g pak choi
4 x 150g fillets firm white fish
5cm piece ginger , finely shredded
2 garlic cloves , finely sliced
2 tbsp low-salt soy sauce
1 tsp mirin rice wine
1 bunch spring onions , finely shredded
handful coriander , chopped
brown rice , to serve
1 lime , cut into wedges, to serve

Steps:

Heat oven to 200C/180C fan/gas 6. Cut a large rectangle of foil, big enough to make a large envelope. Place the pak choi on the foil, followed by the fish, then the ginger and garlic. Pour over the soy sauce and rice wine, then season.
Fold over foil and seal the 3 edges, then put on a baking sheet. Cook for 20 mins, open the parcel and scatter over the spring onions and coriander. Serve with brown rice and squeezed lime juice.

Nutrition Facts : Calories 145 calories, FatContent 1 grams fat, CarbohydrateContent 4 grams carbohydrates, SugarContent 3 grams sugar, FiberContent 1 grams fiber, ProteinContent 29 grams protein, SodiumContent 1.1 milligram of sodium

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