GANBIAN SIJIDOU RECIPES

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GAN BIAN SI JI DOU (FRIED SICHUAN GREEN BEANS) RECIPE ...



Gan Bian Si Ji Dou (Fried Sichuan Green Beans) Recipe ... image

Make and share this Gan Bian Si Ji Dou (Fried Sichuan Green Beans) recipe from Food.com.

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 11

1 lb fresh green beans, ends trimmed and cut into 3-inch lengths
oil, for deep-frying
1/2 tablespoon szechuan peppercorns
3 garlic cloves, minced
1 teaspoon fresh ginger, minced
6 -10 dried red chilies, seeded and chopped
3 green onions, white parts only, chopped
4 ounces ground pork
2 tablespoons light soy sauce
1 teaspoon chicken bouillon powder
salt, to taste

Steps:

  • Make sure the green beans are dry, with no water clinging to them. Heat 1 inch of oil in a wok over high heat until little bubbles appear around a bean dropped in the oil.
  • Add the green beans and fry for 8 to 10 minutes, stirring occasionally. The bean skins should look crinkly with brown spots. Using a perforated strainer, transfer the beans to paper towels to drain.
  • Drain all but 1 tablespoon of oil from the wok and reheat over medium-high heat. Add the Sichuan peppercorns and stir-fry for 10 seconds. Drop in the garlic, ginger, chiles, and green onions and stir-fry for 20 seconds (be careful not to burn the spices).
  • Add the pork and stir-fry for 1 minute, or until all the meat is browned. Toss in the green beans, soy sauce, and chicken powder and stir-fry for 1 more minute. Season with salt to taste and serve.?.

Nutrition Facts : Calories 150.9, FatContent 6.7, SaturatedFatContent 2.3, CholesterolContent 20.5, SodiumContent 653.1, CarbohydrateContent 16.1, FiberContent 4.5, SugarContent 7.8, ProteinContent 9.5

SZECHUAN DRY-FRIED GREEN BEANS-GANBIAN SIJIDOU | CHINA ...



Szechuan Dry-fried Green Beans-Ganbian Sijidou | China ... image

Healthier Sichuan Style Green beans also known as dry-fried green beans.

Provided by Elaine

Categories     Side Dish

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 2

Number Of Ingredients 8

1 pound green beans
6 ~10 dried red peppers
1 teaspoon whole Sichuan peppercorn
6 pickled red pepper ( , chopped)
4 tablespoons of cooking oil
1.5 teaspoon salt
2 garlic cloves ( , finely chopped)
1 inch root ginger ( , shredded)

Steps:

  • Cap the fresh green beans; Wash and drain.
  • Heat up pan without oil and then put green beans into pan for frying the water out around 2 minutes to remove the water on the surface.
  • Add around 4 tablespoons of cooking oil in the pan and continue to dry fry until the skin of the green beans become to wrinkle. This process may need 8~10 minutes. Move the green beans out of the wok and set aside.
  • Transfer exceeded oil out and remain around 1 tablespoon in wok, add dried red pepper, Sichuan peppercorn, garlic, ginger and chopped pickled chili peppers to stir fry until aroma.
  • Return dry fried green beans and add salt. Mix well.
  • Serve hot!

Nutrition Facts : Calories 388 kcal, CarbohydrateContent 31 g, ProteinContent 6 g, FatContent 29 g, SaturatedFatContent 2 g, SodiumContent 1774 mg, FiberContent 11 g, SugarContent 14 g, ServingSize 1 serving

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