DEEP FRIED PORK STEAK RECIPE | ALLRECIPES
This is a recipe that I put together one night and happened to write down as I was doing it. It's now one of our weekly meals.
Provided by wellsteins
Categories Meat and Poultry Pork
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield 12 servings
Number Of Ingredients 13
Steps:
- Heat oil in a deep fat fryer to 375 degrees F (190 degrees C).
- In a large resealable plastic bag, combine the flour, garlic powder, seasoned salt, chili powder, cinnamon, coriander, basil, cumin, ground turmeric, paprika, and salt. Place pork steaks in the bag one at a time; seal, and shake to coat.
- One at a time, place pork steak into hot oil, and cook until it turns deep brown and floats. Remove to paper towels. Repeat process with remaining pork steaks.
Nutrition Facts : Calories 349 calories, CarbohydrateContent 18.6 g, CholesterolContent 104.3 mg, FatContent 13.9 g, FiberContent 1.2 g, ProteinContent 35.4 g, SaturatedFatContent 2.8 g, SodiumContent 1591.7 mg, SugarContent 0.4 g
PAN-FRIED PORK STEAK RECIPE - FOOD.COM
Make and share this Pan-Fried Pork Steak recipe from Food.com.
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Debone the pork steaks and pound out to 1/8-inch thickness.
- Rub both sides of the steak with the celery seeds.
- Place the flour in a large bowl and season with salt and pepper.
- Dredge the pork in the seasoned flour and pan-fry in lard over medium heat until golden brown on both sides.
- Serve with Paprika Gravy.
Nutrition Facts : Calories 1070.3, FatContent 47.6, SaturatedFatContent 16.8, CholesterolContent 322, SodiumContent 1989.2, CarbohydrateContent 46.2, FiberContent 1.9, SugarContent 0.1, ProteinContent 106.8
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Pork shoulder steaks come in a couple of varieties. There are shoulder arm steaks and shoulder blade steaks. I believe these are shoulder blade steaks, or close to it. These steaks were simply labeled "shoulder steaks," so who really knows. The pig came from my brother's farm in Pipestone, MN. It was free-range, happy, healthy, and well cared for, which is how I want my meat to be raised. Don't you?
When my brother and I were in college, we lived together for a few years. We didn't have very much money; we lived on a few hundred dollars a month. Naturally, we ate a lot of Ramen, mac n' cheese, and frozen pizza. Once in a while we would "live it up" and buy some clearance pork shoulder steaks. You know, from the discounted meat section. We pan fried the steaks with some Cajun seasoning and wolfed them down. We were most likely protein starved. These days we know better than to eat meat from the clearance section. I also haven't had "Cajun seasoning" in a very long time. Luckily, my future held no place for MSG-laden, dollar store spice mixes.
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Total Time 15 minutes
Cuisine American
Calories 359 per serving
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Total Time 15 minutes
Cuisine American
Calories 359 per serving
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Reviews 4.6
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Calories 353.1 calories per serving
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Reviews 4.6
Total Time 45 minutes
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Calories 353.1 calories per serving
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Total Time 20 minutes
Category Dinner, Main course, Supper
Cuisine British
Calories 288 calories per serving
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Total Time 20 minutes
Category Dinner, Main course, Supper
Cuisine British
Calories 288 calories per serving
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