FRUIT SALSA FOR FISH RECIPES

EILEEN'S FRUIT SALSA FOR FISH OR CHICKEN RECIPE - FOOD.COM

Eileen's Fruit Salsa for Fish or Chicken Recipe - Food.com image

I made this up when we were having fish. Everyone loved it, and it has been used ever since. Easy to make. I use a plastic spoon to serve so as not to have the acid in the salad cause the taste to change when a metal spoon is used.

Total Time 30 minutes

Prep Time 30 minutes

Yield 4-6 serving(s)

Number Of Ingredients 10

Ingredients

1/2 ripe papaya, cut into small chunks
1 mango, cut into small chunks
2 -3 slices fresh pineapple, cut into small chunks
1 scallion, cut into small pieces along with green stalks
1 small garlic clove, minced
1 fresh jalapeno (cut in half, remove seeds and white veins to remove heat)
1 -2 tablespoon olive oil
1/2-1 fresh limes or 1/2-1 lemon, juiced
2 -3 sprigs fresh cilantro, minced
1 pinch salt (or to your taste)

Steps:

Put all into a bowl except oil and lemon.
Add the 1/2-1 Fresh lime or lemon juice squeezed over all.
Add approximately 1-2 TBL of olive oil.
Let flavors meld for at least 1 hour. You can refrigerate or not.
Enjoy.
Eileen Baker.

Nutrition Facts : Calories 104.6, FatContent 3.7, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 42.9, CarbohydrateContent 19.5, FiberContent 2.7, SugarContent 14.2, ProteinContent 1

PAPAYA SALSA RECIPE - FOOD.COM

Papaya Salsa Recipe - Food.com image

Make and share this Papaya Salsa recipe from Food.com.

Total Time 10 minutes

Prep Time 10 minutes

Yield 1 cup

Number Of Ingredients 8

Ingredients

1 large papaya
1/4 red bell pepper, coarsely chopped
1/4 green bell pepper, coarsely chopped
1 jalapeno pepper, seeded and minced
2 tablespoons chopped fresh cilantro
1 1/2 teaspoons fresh lime juice
1 1/2 teaspoons orange juice
1/2 teaspoon red pepper flakes

Steps:

Peel, split, and seed papaya; chop coarsely.
Mix together all ingredients in a bowl.
Serve over grilled fish such as ahi tuna, swordfish; also grilled chicken.

Nutrition Facts : Calories 174.7, FatContent 0.9, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 14.4, CarbohydrateContent 43.3, FiberContent 8.7, SugarContent 25.7, ProteinContent 3.3

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