COUSCOUS MOROCCAN RECIPE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

MOROCCAN COUSCOUS RECIPE | INA GARTEN | FOOD NETWORK



Moroccan Couscous Recipe | Ina Garten | Food Network image

Provided by Ina Garten

Categories     side-dish

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 6 to 8 servings

Number Of Ingredients 19

4 tablespoons (1/2 stick) unsalted butter
3/4 cup chopped shallots
3 cups Homemade Chicken Stock, recipe follows, or canned broth
1/2 teaspoon kosher salt
1/2 teaspoon black pepper
1 1/2 cups couscous
1/2 cup pignoli nuts, toasted
1/4 cup currants
3 (5-pound) chickens
3 large onions, unpeeled and quartered
6 carrots, unpeeled and halved
4 celery stalks with leaves, cut in thirds
4 parsnips, unpeeled and cut in 1/2, optional
20 sprigs fresh flat-leaf parsley
15 sprigs fresh thyme
20 sprigs fresh dill
1 head garlic, unpeeled and cut in 1/2 crosswise
2 tablespoons kosher salt
2 teaspoons whole black peppercorns

Steps:

  • Melt the butter in a large saute pan, add the shallots and cook for 3 minutes over medium heat. Add the chicken stock, salt and pepper, raise the heat to high and bring the stock to a boil. Off the heat and add the couscous. Cover the pan and let it sit for 10 minutes.
  • Add the pignoli nuts and currants to the couscous, stir and serve.
  • Place the chickens, onions, carrots, celery, parsnips, parsley, thyme, dill, garlic, salt, and peppercorns in a 16 to 20-quart stockpot with 7 quarts of water and bring to a boil. Skim the surface as needed. Simmer uncovered for 4 hours. Strain the entire contents of the pot through a colander, discarding the chicken and vegetables, and chill. Discard the hardened fat, and then pack the broth in quart containers.

Nutrition Facts : Calories 275, FatContent 13 grams, SaturatedFatContent 4 grams, CholesterolContent 18 milligrams, SodiumContent 268 milligrams, CarbohydrateContent 33 grams, FiberContent 2 grams, ProteinContent 8 grams, SugarContent 3 grams

MOROCCAN VEGETABLES WITH COUSCOUS RECIPE - BBC FOOD



Moroccan vegetables with couscous recipe - BBC Food image

Aubergines are wonderful roasted, serve with couscous and topped with chickpeas to make this flavourful vegetarian dish. With a GI of 43 this meal is high protein, low GI and provides 202 kcal per portion.

Provided by Justine Pattison

Prep Time 30 minutes

Cook Time 1 hours

Yield Serves 4

Number Of Ingredients 21

2 small aubergines
calorie controlled cooking oil spray
½ medium onion, finely chopped
½ tsp ground cumin
½ tsp ground coriander
¼ tsp hot chilli powder
pinch ground cinnamon
227g/8oz tin chopped tomatoes
½ red pepper, deseeded and diced
1 medium courgette, cut into 1.5cm/½in chunks
400g/14oz tin chickpeas, drained and rinsed
2 heaped tbsp roughly chopped fresh coriander, plus extra to garnish
400ml/14fl oz vegetable stock, made with ½ stock cube
½ small lemon, juice only
15g/½oz roughly chopped pistachio nuts (alternatively use toasted flaked almonds)
100g/3½oz fat-free natural yoghurt, to serve
½ vegetable stock cube
80g/2¾oz wholegrain couscous
½ small lemon, finely grated zest only
2 heaped tbsp roughly chopped fresh coriander
freshly ground black pepper

Steps:

  • Preheat the oven to 200C/180C Fan/Gas 6.
  • Cut the aubergines in half from top to bottom and score in a criss-cross pattern through the flesh. Place on a small baking tray and spray with oil. Season with a little black pepper and bake for 30-40 minutes or until very tender and lightly browned.
  • Meanwhile, spray a large non-stick frying pan with oil and place over a medium heat. Add the onion and cook for five minutes, stirring regularly until softened and lightly browned. Add the cumin, coriander, chilli and cinnamon and cook for a few seconds, stirring constantly.
  • Pour the tomatoes into the pan. Add the pepper, courgette, chickpeas, coriander and stock. Season with a little salt and lots of ground black pepper and bring to a gentle simmer. Cook for around 20 minutes, stirring occasionally until the vegetables are tender and the sauce is thick.
  • Just before the sauce is ready, make the couscous. Dissolve the stock cube in 100ml/3½fl oz just-boiled water in a medium bowl. Stir in the couscous, cover and rest for three minutes. Add the lemon zest, coriander and season to taste. Toss well together, using a fork to break up the clumps of couscous.
  • Divide the aubergines between four plates. Stir the lemon juice into the chickpeas and season to taste. Spoon the spiced chickpeas over the aubergines. Add the couscous and sprinkle with chopped nuts. Garnish with coriander and yoghurt.

Nutrition Facts : Calories 202kcal

More about "couscous moroccan recipe recipes"

ORIGINAL MOROCCAN COUSCOUS - BBC GOOD FOOD
An amazing Morrocan masterpiece
From bbcgoodfood.com
Reviews 4
Total Time 15 minutes
Cuisine Moroccan
  • Simmer the mixture for a further ten minutes. Allow the couscous to cool before serving
See details


MOROCCAN CHICKEN TAGINE RECIPE | ALLRECIPES
Sweet and savory stewed chicken with dried fruits and exotic spices. Serve this on top of couscous and top with toasted almonds and fresh cilantro. Children love the familiarity of the 'sweet' spices and dried fruits.
From allrecipes.com
Reviews 5
Total Time 2 hours 6 minutes
Category Moroccan Recipes
Calories 370.8 calories per serving
  • Serve chicken garnished with cilantro and almonds.
See details


MOROCCAN VEGETARIAN TAGINE RECIPE - OLIVEMAGAZINE
Try our vibrant tagine recipe for a nutritious vegan meal packed with veg, spices and prunes. This makes enough for four, but the leftovers freeze well
From olivemagazine.com
Total Time 40 minutes
Category Dinner, Lunch
Cuisine Moroccan
Calories 187 calories per serving
  • Add the chickpeas, stock, harissa and prunes. Season and simmer for 15-20 minutes until the vegetables are tender. Scatter over the parsley and serve with couscous, if you like.
See details


MOROCCAN VEGETARIAN TAGINE RECIPE - OLIVEMAGAZINE
Try our vibrant tagine recipe for a nutritious vegan meal packed with veg, spices and prunes. This makes enough for four, but the leftovers freeze well
From olivemagazine.com
Total Time 40 minutes
Category Dinner, Lunch
Cuisine Moroccan
Calories 187 calories per serving
  • Add the chickpeas, stock, harissa and prunes. Season and simmer for 15-20 minutes until the vegetables are tender. Scatter over the parsley and serve with couscous, if you like.
See details


EASY MOROCCAN CHICKPEA STEW RECIPE: HOW TO MAKE IT
When I'm invited to a potluck, I easily double or triple this healthy vegetarian recipe to treat the crowd to an exotic dish of enticing, bold flavors. —Heather Demeritte, Scottsdale, Arizona
From tasteofhome.com
Reviews 4.8
Total Time 30 minutes
Category Dinner
Cuisine Africa, Moroccan, Mediterranean
Calories 217 calories per serving
  • In a Dutch oven, heat oil over medium-high heat. Add squash, onion and red pepper; cook and stir until onion is translucent and red pepper is crisp-tender, about 5 minutes. Stir in seasonings until blended., Add chickpeas, tomatoes and water; bring to a boil. Reduce heat; cover and simmer until squash is tender, about 8 minutes. If desired, top with cilantro.
See details


NORTH AFRICAN MEATBALLS RECIPE - NYT COOKING
In France, meatballs are called boulettes, and by far the favorite versions are the spice-scented North African type. Most of the neighborhood Tunisian and Moroccan restaurants in Paris offer them, served as an appetizer or a side, or in a fragrant main-course tagine with couscous. This recipe is an amalgam of several that I found on my bookshelf, among them one called boulettes tangéroises in an old French cookbook. Since I like things a bit spicier, my boulettes are more like Tunisian ones, in which hot pepper is more assertive.
From cooking.nytimes.com
Reviews 5
Total Time 1 hours 15 minutes
Cuisine african
  • Garnish meatballs with remaining parsley, cilantro and scallion. Serve with couscous and roasted tomatoes if desired.
See details


MOROCCAN SALMON & COUSCOUS RECIPE | TESCO REAL FOOD
Mix the olive oil, lemon zest, Moroccan spice mix and honey, then spread over the salmon. Season well and place on a baking sheet. Cook for 12-15 minutes until just cooked through.
From realfood.tesco.com
See details


MOROCCAN SPICED VEGETABLE COUSCOUS - ERREN'S KITCHEN
Aug 06, 2018 · This recipe calls for instant couscous. Instant couscous is cooked by covering it with water and leaving it to sit for 5 minutes. Read the package instructions for your couscous. If the directions and measurements, do not match my instructions, just adjust the liquid measurement according to the amount of couscous in the recipe…
From errenskitchen.com
See details


MOROCCAN LAMB TAGINE RECIPE | TAGINE RECIPES | TESCO REAL FO…
Packed with tender meat, aromatic spices, sweet apricots and honey, this Moroccan lamb tagine recipe is inspired by the classic flavours of North African cooking. Served with toasted couscous …
From realfood.tesco.com
See details


LEMON COUSCOUS RECIPE - COOKING CLASSY
Jan 12, 2022 · Moroccan couscous: This is the smallest type of the three. It cooks the fastest and has a soft, fine texture. Israeli couscous: Also known as Ptitim, giant couscous, or pearl couscous. This type is quite a bit larger than moroccan couscous …
From cookingclassy.com
See details


COUSCOUS RECIPES : FOOD NETWORK | FOOD NETWORK
When you need a meal in a flash, opt for quick-cooking couscous. Any one of these delicious recipes is guaranteed to make for a delicious and satisfying dish.
From foodnetwork.com
See details


MOROCCAN CHICKEN TAGINE RECIPE | ALLRECIPES
7 Sausage Quiche Recipes for Breakfast or Dinner Any variety of sausage will add lots of flavor to quiche. We love them with bulk sausage, Italian sausage, spicy chorizo, and more. This collection of sensational sausage quiche recipes …
From allrecipes.com
See details


GRILLED MOROCCAN CHICKEN - ONCE UPON A CHEF
The spices in this grilled chicken recipe are reminiscent of ras el hanout, a North African spice blend that usually contains over a dozen spices. I love Moroccan food, especially how dishes often combine spicy, savory, and sweet flavors, and that’s the idea behind this grilled Moroccan chicken.
From onceuponachef.com
See details


EASY MEALS AND BAKING RECIPES FOR THE WHOLE FAMILY. - VJ COOKS
VJ cooks is the place for sweet treat baking and delicious dinners the whole family will enjoy, with step-by-step videos for most of the recipe …
From vjcooks.com
See details


HOMEMADE HARISSA RECIPE - THE SPRUCE EATS
Aug 27, 2021 · Harissa is a hot chile paste that is commonly found in North African cooking, mainly Moroccan, Algerian, and Tunisian cuisine.Recipes vary among different countries but …
From thespruceeats.com
See details


LAMB RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
Tasty lamb recipes (73). Explore our selection of lamb recipes for inspiration on everything from speedy weeknight suppers to slow-cooked classics. Whether it’s a fragrant biryani, a slow …
From jamieoliver.com
See details


TAGINE RECIPES | FOOD & WINE
May 08, 2017 · Here, the best tagine recipes, from chicken tagine with herbs and harissa olives to lamb-and-apricot …
From foodandwine.com
See details


COOKING | ALMANAC.COM
Mar 10, 2022 · Search Tips. You can search for recipes by title, or by ingredients. Remove quotes around phrases to match each word individually: “apple crumble” will match less than …
From almanac.com
See details


OFFICIAL WEBSITE - AINSLEY HARRIOTT
RT @britishlibrary: Food Season is back with a mouth-watering menu of events online and at the Library inspired by the cookbooks, recipes a… 9th Mar 2022 The @mssocietyuk’s fantastic …
From ainsley-harriott.com
See details


HOME | LINDSEY EATS
I am the photographer, recipe developer, writer, and cook behind Lindsey Eats! This is a website dedicated to all things recipes, food, travel & lifestyle. Here you’ll find the classics, as well as all my go-to weeknight dinner recipes…
From lindseyeatsla.com
See details


QUICK, EASY AND DELICIOUS RECIPE IDEAS | KNORR UK | KNORR UK
Discover our delicious recipe ideas which are both simple to make and require very little time to prepare – ideal for those with a busy modern lifestyle.
From knorr.com
See details


PREMIUM GAS BBQS | ZIEGLER & BROWN - ZIEGLER AND BROWN
The Ziegler & Brown range of barbeques provide quality, power and flexibility to help you discover a whole new world of outdoor entertaining. Browse online!
From zieglerandbrown.com.au
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »