FRUIT HONEY RECIPES
FRESH FRUIT SALAD WITH HONEY VANILLA YOGURT RECIPE | INA ...
Provided by Ina Garten
Total Time 10 minutes
Prep Time 10 minutes
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Combine the yogurt, honey, vanilla extract, and vanilla bean seeds in a bowl and set aside. Combine the orange juice and banana slices in a separate bowl. Add the berries and grapes and gently mix the fruit mixture together. Spoon the fruit into serving bowls and top with the yogurt.
Nutrition Facts : Calories 193 calorie, FatContent 0.5 grams, SaturatedFatContent 0 grams, CholesterolContent 3 milligrams, SodiumContent 70 milligrams, CarbohydrateContent 46 grams, FiberContent 5 grams, ProteinContent 7 grams, SugarContent 32 grams
FROZEN FRUIT SMOOTHIES | FRUIT RECIPES | JAMIE OLIVER RECIPES
Really scrumptious and filling, fresh fruit smoothies are a great start to the day or a sweet treat
Total Time 5 minutes
Yield 2
Number Of Ingredients 7
Steps:
- Peel and slice your banana and put it into a blender with your frozen fruit and the yoghurt. Whiz it up and add the oats and nuts. Add the soya milk, skimmed milk, or apple juice and whiz again, until nice and smooth. If it's a bit too thick for you, just add a splash more milk or juice and whiz around again. Give it a good stir, then have a taste. Rarely with a frozen fruit smoothie should you need to sweeten it, but if you think it needs a bit of extra sweetness you can add a little honey to taste — you won't need much.
Nutrition Facts : Calories 296 calories, FatContent 12.3 g fat, SaturatedFatContent 2.3 g saturated fat, ProteinContent 12.4 g protein, CarbohydrateContent 30.1 g carbohydrate, SugarContent 19.3 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre
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Calories 296 calories per serving
- Peel and slice your banana and put it into a blender with your frozen fruit and the yoghurt. Whiz it up and add the oats and nuts. Add the soya milk, skimmed milk, or apple juice and whiz again, until nice and smooth. If it's a bit too thick for you, just add a splash more milk or juice and whiz around again. Give it a good stir, then have a taste. Rarely with a frozen fruit smoothie should you need to sweeten it, but if you think it needs a bit of extra sweetness you can add a little honey to taste — you won't need much.
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