FROZEN BROCCOLI CHEDDAR BITES RECIPES
CRUSTLESS BROCCOLI CHEDDAR QUICHE - SKINNYTASTE
Broccoli and cheese is one of my favorite quiche combinations! This low-carb Crustless Broccoli Cheddar Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)!
Provided by Gina
Categories Breakfast Brunch Lunch
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 6
Number Of Ingredients 9
Steps:
- Preheat your oven to 350 degrees. Spray a pie dish with oil.
- Steam the chopped broccoli florets in the microwave with 1 tablespoon water until tender crisp and green but not mushy, about 2 1/2 to 3 minutes.
- Evenly spread the broccoli in the dish and top it evenly with the grated cheddar cheese.
- Make the custard mixture by whisking together the milk, half and half, eggs, salt, black pepper, and the nutmeg. Pour the custard into the dish and bake 35 to 40 minutes, until the center is set.
- Cut the quiche into 6 pieces and serve.
Nutrition Facts : ServingSize 1 slice, Calories 174 kcal, CarbohydrateContent 5 g, ProteinContent 12.5 g, FatContent 12 g, SaturatedFatContent 6 g, CholesterolContent 178 mg, SodiumContent 358 mg, FiberContent 1.5 g, SugarContent 3 g
CHEDDAR CHEESE AND BROCCOLI SOUP RECIPE - BETTYCROCKER.C…
Homemade soup! It's so quick and easy, it can be on your dinner table in 30 minutes.
Provided by Betty Crocker Kitchens
Total Time 30 minutes
Prep Time 30 minutes
Yield 6
Number Of Ingredients 9
Steps:
- In 4-quart saucepan, mix soup and water. Heat over high heat, stirring constantly, until boiling and smooth.
- Add broccoli. Heat to boiling; reduce heat to medium. Cover; cook 8 to 10 minutes, stirring occasionally, until broccoli is tender.
- Stir in milk, mustard, salt, garlic powder and pepper. Cook uncovered 3 to 5 minutes, stirring occasionally, until thoroughly heated. Stir in cheese until melted.
Nutrition Facts : Calories 370 , CarbohydrateContent 20 g, CholesterolContent 60 mg, FatContent 1 1/2 , FiberContent 4 g, ProteinContent 20 g, SaturatedFatContent 13 g, ServingSize 1 Serving, SodiumContent 1300 mg, SugarContent 8 g, TransFatContent 1 1/2 g
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CRUSTLESS BROCCOLI CHEDDAR QUICHE - SKINNYTASTE
Broccoli and cheese is one of my favorite quiche combinations! This low-carb Crustless Broccoli Cheddar Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)!
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