FRIED ZUCCHINI RECIPES EASY RECIPES

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EASY PAN-FRIED ZUCCHINI RECIPE | ALLRECIPES



Easy Pan-Fried Zucchini Recipe | Allrecipes image

Breaded and pan-fried zucchini is a quick and easy side for meat, or you can serve it as a vegetarian main with other vegetables and a salad.

Provided by Caroline

Categories     Fruits and Vegetables    Vegetables    Squash

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2 servings

Number Of Ingredients 6

1 zucchini, peeled and sliced
1 clove garlic, peeled
2 tablespoons all-purpose flour
1 egg, beaten
2 tablespoons dry bread crumbs, or more as needed
2 tablespoons olive oil, or more as needed

Steps:

  • Rub zucchini slices with garlic.
  • Place flour, egg, and bread crumbs separately in 3 small bowls. Turn zucchini slices in flour, dusting off excess. Dip in egg and turn in bread crumbs.
  • Heat oil in a skillet and pan-fry breaded zucchini in batches on both sides until lightly browned, about 5 minutes.

Nutrition Facts : Calories 217.2 calories, CarbohydrateContent 13.4 g, CholesterolContent 81.8 mg, FatContent 16.2 g, FiberContent 1.2 g, ProteinContent 5.3 g, SaturatedFatContent 2.7 g, SodiumContent 86.1 mg, SugarContent 1.6 g

FRIED ZUCCHINI RECIPE | ALLRECIPES



Fried Zucchini Recipe | Allrecipes image

If you like traditional fried zucchini, and you're like me, when you get done frying it you only have half of what you fried left. This is a simple and quick way to fry enough for everyone.

Provided by Jon

Categories     Side Dish    Vegetables    Squash    Zucchini    Fried Zucchini Recipes

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 8

2 zucchini, quartered and sliced
1 onion, sliced into rings
½ cup all-purpose flour
½ cup cornmeal
½ teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon garlic powder
1 cup vegetable oil for frying

Steps:

  • Place zucchini and onions in a medium bowl and mix together.
  • In a small bowl mix flour, cornmeal, salt, pepper and garlic powder.
  • Pour dry mixture over zucchini/onion mixture, cover bowl and shake well. Let mixture sit for about 30 minutes; a batter will form on the vegetables.
  • In a medium skillet heat oil over medium heat. When oil is hot add breaded vegetables and fry, turning to brown evenly.

Nutrition Facts : Calories 194.6 calories, CarbohydrateContent 31.1 g, FatContent 6.2 g, FiberContent 2.9 g, ProteinContent 4.4 g, SaturatedFatContent 0.8 g, SodiumContent 296.1 mg, SugarContent 3.7 g

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