FRIED FISH WITH BREAD CRUMBS RECIPES

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CRISPY FRIED FISH RECIPE - BETTYCROCKER.COM



Crispy Fried Fish Recipe - BettyCrocker.com image

Bring back the Friday night fish fry tradition with this updated fried fish recipe. While you could try out any old recipe for fried fish, this one has a secret ingredient: Progresso™ panko crispy bread crumbs help the crust stay extra-crisp while the fish remains moist. The end result is amazingly flaky, crispy fish. This dish is perfect for a tasty and quick dinner to kick off the weekend!

Provided by BETTYCROCKER.COM

Total Time 20 minutes

Prep Time 20 minutes

Yield 4

Number Of Ingredients 7

1/3 cup Gold Medal™ all-purpose flour
2 teaspoons seasoned salt
2 eggs
1/2 cup dark beer or water
1 1/2 cups Progresso™ panko crispy bread crumbs
Peanut or corn oil for frying
1 1/2 lb fish fillets (walleye, cod, whitefish or tilapia)

Steps:

  • In shallow dish, mix flour and seasoned salt. In medium bowl, beat eggs and beer with whisk. Place bread crumbs in large resealable food-storage plastic bag.
  • In electric skillet or deep fryer, heat about 2 inches oil to 350°F. Coat both sides of fish fillets with flour mixture, then dip in beer mixture, letting excess drip back into bowl. Place 1 or 2 pieces of fish at a time in plastic bag with bread crumbs; seal bag and shake to coat completely.
  • Fry fish in batches in hot oil about 4 minutes, turning once, until golden brown. Drain on paper towels. Serve hot.

Nutrition Facts : Calories 420 , CarbohydrateContent 39 g, CholesterolContent 240 mg, FatContent 1 1/2 , FiberContent 0 g, ProteinContent 41 g, SaturatedFatContent 2 g, ServingSize 1 Serving, SodiumContent 880 mg, SugarContent 2 g, TransFatContent 0 g

JEANNIE'S KICKIN' FRIED FISH RECIPE | ALLRECIPES



Jeannie's Kickin' Fried Fish Recipe | Allrecipes image

This was one of those recipes I created when I was cleaning out my spice cabinet! Everyone asks me for this recipe!

Provided by crabbyjean

Categories     Seafood    Fish    Tilapia

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 12

1 pound tilapia fillets, rinsed and patted dry
1 egg
? cup milk
½ cup Italian seasoned bread crumbs (such as Progresso®)
2 teaspoons roasted onion flakes
2 teaspoons minced garlic
1 teaspoon blackened seasoning (such as Old Bay®)
2 pinches crushed red pepper flakes
¼ teaspoon freshly ground black pepper, or to taste
¼ teaspoon freshly ground sea salt, or to taste
1?½ tablespoons olive oil
2 teaspoons butter

Steps:

  • Beat the egg with milk in a shallow bowl. In another shallow bowl, mix together the bread crumbs, roasted onion flakes, garlic, blackened seasoning, crushed red pepper flakes, black pepper, and sea salt.
  • Dip a tilapia fillet into the egg mixture, then press gently into the crumb mixture on both sides; set the coated fillet onto a plate. Repeat with remaining fillets; refrigerate the coated fillets for about 15 minutes to help set the crumbs.
  • Heat the olive oil and butter in a cast-iron frying pan over medium heat. Lay the fillets into the skillet, and pan-fry until golden brown on each side, about 3 minutes per side. The fish should be opaque and flaky underneath the coating. Remove and drain fillets on paper towels.

Nutrition Facts : Calories 265.4 calories, CarbohydrateContent 12.4 g, CholesterolContent 95.1 mg, FatContent 11.1 g, FiberContent 0.7 g, ProteinContent 27.8 g, SaturatedFatContent 3 g, SodiumContent 534.7 mg, SugarContent 1.8 g

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