FRIED EGG WHITE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

EGG FRIED RICE RECIPE - BBC GOOD FOOD | RECIPES AND ...



Egg fried rice recipe - BBC Good Food | Recipes and ... image

Don't call the Chinese takeaway – make your own egg-fried rice. Use leftover rice, or cook and dry it on a plate before using so it doesn't stick to the wok

Provided by Elena Silcock

Categories     Side dish

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 5

250g long grain rice
3 tbsp vegetable oil
1 onion, finely chopped
4 eggs, beaten
2 spring onions, sliced, to serve

Steps:

  • Cook the rice following pack instructions, then drain, spread it out to steam-dry and set aside.
  • Heat 2 tbsp of the oil in a large wok over a high heat, then add the onion and fry until lightly browned, around 5 mins. Add the rice, stir and toast for about 3 mins, then move to the side of the pan.
  • Add the remaining oil, then tip in the egg mixture. Leave to cook a little, then mix in with the rice – stir vigorously to coat the grains or, if you prefer the egg chunkier, allow to set for a little longer before breaking up and stirring through. Tip into a serving bowl and scatter over the spring onion to serve. You can also add sesame oil, ground white pepper and a splash of soy sauce to season.

Nutrition Facts : Calories 387 calories, FatContent 14 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 53 grams carbohydrates, SugarContent 2 grams sugar, FiberContent 1 grams fiber, ProteinContent 12 grams protein, SodiumContent 0.2 milligram of sodium

OLIVE OIL-FRIED EGG RECIPE - NYT COOKING



Olive Oil-Fried Egg Recipe - NYT Cooking image

This method for making fried eggs lies somewhere between the techniques for Spanish fried eggs and for classic sunny side up: The edges are crispy and golden, the whites are set, yet the yolk is still runny. To achieve this contrast in textures, the eggs are cooked in a thin layer of rippling-hot oil. While this recipe is written for four eggs, it will work with any number. (Adjust the pan size and oil accordingly). Avoid touching the eggs until the bottoms and edges are lacy and crisp. Once that happens, spoon some of the oil onto the whites until cooked through. The yolk remains untouched, ready to be sopped up by toast or potatoes, or with yogurt.

Provided by Ali Slagle

Total Time 10 minutes

Yield 4 eggs

Number Of Ingredients 3

3 tablespoons extra-virgin olive oil
4 eggs
Kosher salt and black pepper

Steps:

  • In a medium (10-inch) cast-iron or nonstick skillet, heat the olive oil over medium-high until it ripples like the ocean. (This can take 2 to 2 1/2 minutes).
  • Crack the eggs into the pan. To minimize splatters and spreading, open the shell near the oil (not from high up), and slowly let the egg pour out of the shell. Leave the eggs untouched until the edges are golden brown, 2 to 3 minutes. 
  • Gently tilt the pan towards you, spoon up some of the oil, and baste just the whites and edges of the yolk until the whites are set, about 1 minute. (Avoid the yolk so that it stays runny). Turn off the heat, season with salt and pepper, then transfer the eggs to plates using a spoon or slotted spatula.

More about "fried egg white recipes"

OLIVE OIL-FRIED EGG RECIPE - NYT COOKING
This method for making fried eggs lies somewhere between the techniques for Spanish fried eggs and for classic sunny side up: The edges are crispy and golden, the whites are set, yet the yolk is still runny. To achieve this contrast in textures, the eggs are cooked in a thin layer of rippling-hot oil. While this recipe is written for four eggs, it will work with any number. (Adjust the pan size and oil accordingly). Avoid touching the eggs until the bottoms and edges are lacy and crisp. Once that happens, spoon some of the oil onto the whites until cooked through. The yolk remains untouched, ready to be sopped up by toast or potatoes, or with yogurt.
From cooking.nytimes.com
Reviews 4
Total Time 10 minutes
  • Gently tilt the pan towards you, spoon up some of the oil, and baste just the whites and edges of the yolk until the whites are set, about 1 minute. (Avoid the yolk so that it stays runny). Turn off the heat, season with salt and pepper, then transfer the eggs to plates using a spoon or slotted spatula.
See details


HOW TO FRY AN EGG - PERFECT FRIED EGG OVER EASY, MEDIUM ...
There are few things more beautiful in this world than a perfectly cooked fried egg. Follow these simple tips with these fried egg recipes so you know how to perfectly fry an egg either sunny side up, over easy, over medium, and over hard.
From delish.com
Reviews 4.8
Total Time 5 minutes
Category healthy, breakfast, dinner
  •  In a small nonstick over medium heat, melt butter (or heat oil). Crack egg into pan. Cook 3 minutes, or until white is completely set. Remove from pan and season with salt and pepper. In a small nonstick over medium heat, melt butter (or heat oil). Crack egg into pan. Cook 3 minutes, or until white is set. Flip and cook 30 seconds until white is just set. Remove from pan and season with salt and pepper.  In a small nonstick over medium heat, melt butter (or heat oil). Crack egg into pan. Cook 3 minutes, or until white is set. Flip and cook 1 minute more, until yolk is slightly set. Remove from pan and season with salt and pepper. In a small nonstick over medium heat, melt butter (or heat oil). Crack egg into pan. Cook 3 minutes, or until white is set. Flip and cook 2 to 3 minutes more, until yolk is completely set. Remove from pan and season with salt and pepper.
See details


EGG FRIED NOODLES RECIPE | BBC GOOD FOOD
Serve these egg fried noodles with egg, mushrooms and plenty of green veg for a meat-free meal the whole family can enjoy. It takes just 20 minutes to make
From bbcgoodfood.com
Total Time 20 minutes
Category Dinner, Lunch, Main course, Supper
Calories 395 calories per serving
  • Put the mushrooms, broccoli and peas in a bowl with the egg. Add the noodles with some of the water still clinging to them, then drain the pan. Tip everything from the bowl back into the pan and stir to heat through. Make sure the egg is thoroughly cooked before serving, then scatter over the spring onion.
See details


BACON AND EGG FRIED RICE RECIPE | JET TILA | FOOD NETWORK
From foodnetwork.com
Reviews 4.9
Total Time 20 minutes
  • Add the eggs to the skillet, then add the rice directly into the wet egg. Using the back of a spatula or spoon, press the rice into the egg, fold and repeat until the rice is completely coated and heated through. Add the soy sauce and oyster sauce and stir to coat the rice. Season with a pinch of salt. Cook over high heat, stirring, until the rice is heated through, 2 to 4 minutes. Garnish with the scallions and some white pepper.
See details


FRIED CHICKEN WITH EGG AND FLOUR – MELANIE COOKS
This fried chicken with egg and flour is amazing! Just dip chicken in egg, then in flour, then pan-fry - so easy and delicious! This is a perfect easy chicken dinner!
From melaniecooks.com
Total Time 13 minutes
Category Main Dish
Cuisine American
Calories 383 kcal per serving
  • Cook the chicken for 4 minutes (or until golden-brown on the bottom), then carefully flip with a spatula and sprinkle with remaining 1/3 tsp of salt and 1/8 tsp of pepper. Cook for 4 more minutes, or until the chicken is cooked through (uniformly white in the middle when cut).
See details


SHRIMP AND EGG FRIED RICE RECIPE - CHINESE.FOOD.COM
This fried rice is a favorite of Hubby's and also was well-received by guests. It's easy to whip up quickly if you need to. I try to use the minimal amount of meat needed to give it good flavor to the whole dish when I make it just for the two of us. You may want to increase to 1/2 lb shrimp if serving to guests. Hubby actually prefers this using 1/2 lb pork in place of the shrimp, but this is healthier. Sometimes I sub fake crab for the shrimp. It ends up a little sweeter but still good. Scallops are also a delicious option.
From food.com
Reviews 5.0
Total Time 30 minutes
Calories 340.9 per serving
  • Add rice to the wok, and return shrimp to the wok. Add the green onions, and the five spice powder and soy sauce to taste. Add 1 tablespoon more oil to the rice. Stir to fry the rice and combine the seasonings. Add vegetable oil if you need more oil.
See details


EGG FRIED RICE (CHINESE RESTAURANT STYLE) - SWASTHI'S RECIPES
31/7/2021 · Fluffy and aromatic egg fried rice is a crowd pleaser. A hearty meal on the go and a satisfying dinner after a hard day at work. When you make this dish at home, it brings back memories of those wonderful days when you gorged on Chinese delicacies with family and caught up with friends over dim sums, herbal teas and fried …
From indianhealthyrecipes.com
See details


FRIED EGG SANDWICH RECIPE | ALLRECIPES
He is 70 years old. He refused to eat much at regular meal times, but awakened me in the middle of the night ---every night---to fix him something to eat. Since his dementia was increasing and he was not eating properly otherwise, I would jump out of bed and fix him a fried egg …
From allrecipes.com
See details


10 BEST SHRIMP FRIED RICE EGG RECIPES | YUMMLY
16/1/2022 · cooked white rice, minced garlic, canola oil, egg, medium onion and 3 more Shrimp Fried Rice Wok and Skillet garlic, scallions, cooked rice, frozen peas and carrots, ground white pepper and 13 more
From yummly.com
See details


10 BEST CHICKEN FRIED RICE WITH EGG RECIPES | YUMMLY
22/1/2022 · The Best Chicken Fried Rice With Egg Recipes on Yummly | Chicken Fried Rice, Ground Chicken Fried Rice, Chicken Fried Rice - An Easy Recipe. ... egg white, soy sauce and 12 more. Chicken Fried Rice Hooked on Heat. chopped carrots, white pepper, shredded cabbage, small onion and 10 more. Chicken Fried …
From yummly.com
See details


FRIED EGGS RECIPE | INCREDIBLE EGG
From breakfast to burger toppings, fried eggs recipe are the perfect complement to any meal. Try out the best simple fried egg recipe from the Incredible Egg.
From incredibleegg.org
See details


FRIED RICE WITH EGG RECIPE | FOOD NETWORK
Fried Rice with Egg. ... 2 cups long-grain converted white rice, rinsed. Salt. ... Asian Chinese Recipes Egg Recipes Pork Grain Recipes Rice Recipes Nut Recipes Beans and Legumes Pea Recipes Side ...
From foodnetwork.com
See details


SALMON EGG FRIED RICE | CHINESE RECIPES | TESCO REAL FOOD
This quick & easy salmon recipe is a tasty twist on classic Chinese-style egg fried rice. Visit Tesco Real Food for more fish recipes & Chinese recipes.
From realfood.tesco.com
See details


3 EASY FRIED OYSTER RECIPES – WHITE STONE OYSTER COMPANY
Fried oysters are delicious little flavor bombs hearkening southern culinary tradition and the flavors of their region. The best thing about frying oysters is the limitless combination of spices, oils, and breading that can be used to create a new style of fried oysters. We found 3 great recipes to start your fried oyster addiction and introduce you to the world of possibilities. Peanut Fried …
From whitestoneoysters.com
See details


3 EASY FRIED OYSTER RECIPES – WHITE STONE OYSTER COMPANY
Fried oysters are delicious little flavor bombs hearkening southern culinary tradition and the flavors of their region. The best thing about frying oysters is the limitless combination of spices, oils, and breading that can be used to create a new style of fried oysters. We found 3 great recipes to start your fried oyster addiction and introduce you to the world of possibilities. Peanut Fried …
From whitestoneoysters.com
See details


EGG FRIED RICE (???), A TRADITIONAL RECIPE - RED HOUSE SPICE
8/10/2021 · White rice, cooked and chilled; Eggs, lightly beaten; Scallions & garlic, finely chopped; Light soy sauce; Sesame oil; Salt & white pepper; Neutral cooking oil (olive oil isn’t suitable) You may have seen egg fried rice recipes …
From redhousespice.com
See details


FRIED EGG GRILLED CHEESE SANDWICH - GREAT GRUB, DELICIOUS ...
29/11/2015 · Fried Egg Grilled Cheese Sandwich. Grilled cheese sandwiches are so good, and this fried egg grilled cheese sandwich is definitely delicious! A breakfast sandwich that everyone loves. I am always …
From greatgrubdelicioustreats.com
See details


CHINESE EGG FRIED RICE RECIPE ??? | HUANG KITCHEN
29/10/2016 · A Plate Of Great Fried Rice. Great fried rice should have individual grains of rice that barely clump together when scooped up with a spoon. It should have the unmistakable signature chewy-tender texture. This simple Chinese egg fried rice dish is fried …
From huangkitchen.com
See details


FRIED RICE RECIPES | ALLRECIPES
Transform leftover rice into an easy dish your family will love with dozens of fried rice recipes from Allrecipes, including shrimp fried rice, chicken fried …
From allrecipes.com
See details


HOMEMADE FRIED RICE SEASONING RECIPES
CHINESE FRIED RICE SEASONING RECIPES. 2011-09-06 · Make which ever fried rice recipe you choose and When the fried rice is just about ready to serve, push the rice to the side of the pan, or wok, crack a fresh egg and drop it onto the exposed, hot pan surface. As it cooks, stir the egg …
From tfrecipes.com
See details


EGG WHITE ONLY RECIPES: DESSERT RECIPES THAT USE EGG WHITES
7/12/2021 · Egg white dessert recipes are some of my favorite desserts. Check them out! If you’re looking for what to make with egg whites, you’ve found the best recipes: small batch blueberry muffins, beignets, and red velvet cupcakes all utilize leftover egg …
From dessertfortwo.com
See details


THE EASIEST EGG FRIED RICE (20 MINUTES) | HEALTHY NIBBLES ...
This easy egg fried rice is something that I cook every other week. It’s a no-fuss meal, that you can easily modify with whatever vegetables you have on hand. The fried …
From healthynibblesandbits.com
See details


EASY FRIED RICE | RICE RECIPES | SUNRICE
Add the soy and white pepper and stir fry until rice grains are separated and tender. Make a well in the middle of the rice by pushing the rice to the edges of the wok. Pour eggs into the well and leave it to cook for 30 seconds. With an egg-flip, flip the egg over. It should be nice and brown. Repeat process until all the egg …
From sunrice.com.au
See details


HOW TO FRY AN EGG PERFECTLY | INCREDIBLE EGG
Learning how to fry an egg helps you achieve fried-egg perfection. Discover how to make fried eggs by following these simple steps from the Incredible Egg.
From incredibleegg.org
See details


EGG FRIED RICE RECIPE - WE KNOW RICE
24/2/2021 · Congratulations, you’ve successfully made egg fried rice in a total time of 10 minutes! Now that you have this great recipe on hand, you can whip up egg fried …
From weknowrice.com
See details


FRIED RICE - WIKIPEDIA
Fried rice is a dish of cooked rice that has been stir-fried in a wok or a frying pan and is usually mixed with other ingredients such as eggs, vegetables, seafood, or meat.It is often eaten by itself or as an accompaniment to another dish. Fried rice …
From en.m.wikipedia.org
See details


70+ BEST HEALTHY EGG RECIPES FOR WEIGHT LOSS — EAT THIS ...
25/11/2021 · Egg yolks once had a bad rap for raising cholesterol, but recent research shows that the cholesterol in eggs won't raise cholesterol in the way …
From eatthis.com
See details


CALORIES IN EGG WHITE AND NUTRITION FACTS - FATSECRET
4/2/2008 · There are 17 calories in 1 large Egg White. Get full nutrition facts and other common serving sizes of Egg White including 1 oz and 100 g.
From fatsecret.com
See details