FRESH CORIANDER SEED RECIPES

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MARY BERRY'S MISO PRAWNS WITH CORIANDER RECIPE - BBC FOOD



Mary Berry's miso prawns with coriander recipe - BBC Food image

Japanese miso gives these prawns a wonderful flavour. A fresh-tasting dish, smothered in coriander, this recipe will heighten your senses.

Provided by Mary Berry

Prep Time 1 hours

Cook Time 10 minutes

Yield Serves 4

Number Of Ingredients 14

1 tbsp white miso paste
1 tbsp soy sauce
1 tbsp runny honey
1 lemongrass stalk, cut into 4 pieces
2 garlic cloves, crushed
1 tbsp sesame oil
1 small red chilli, deseeded and diced
freshly ground black pepper
500g/1lb 2oz raw prawns, peeled
4 large raw king prawns, shells on
2 tbsp sunflower oil
½ lemon, juice only
½ bunch coriander, chopped
2 pak choi, roughly chopped

Steps:

  • Put all the marinade ingredients into a medium bowl, season with black pepper and whisk together. Add the prawns and king prawns, and stir to coat well. Transfer to the fridge and leave to marinate for 1 hour, or longer if you have time.
  • Heat the sunflower oil in a large frying pan or wok over a high heat. Add all the prawns and their marinade and fry for 3–4 minutes, until cooked through, pink and slightly sticky.
  • Remove the lemongrass, add the lemon juice, coriander and pak choi, and fry for 1 minute. Give the pan one last toss.
  • Divide the prawns and pak choi between four plates, making sure that one unpeeled prawn is on each plate.

RAITA RECIPES | BBC GOOD FOOD



Raita recipes | BBC Good Food image

Serve a cooling raita dip as a side for barbecues and spicy curries. This Indian yogurt condiment can be flavoured with cucumber, mint, coriander and more.

Provided by Good Food team

Number Of Ingredients 1

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