FORBIDDEN RICE SALAD RECIPES RECIPES

Name: Forbidden Black Rice Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8 serving(s)
Ingredients: 2 cups forbidden rice; 3 1/2 cups water; 2 tablespoons tamari; 3 tablespoons sesame oil; 1 lb roasted diced sweet potato; 3/4 cup diced red pepper; 3/4 cup diced yellow pepper; 1/2 bunch sliced scallion

FORBIDDEN BLACK RICE SALAD RECIPE - FOOD.COM

Forbidden Black Rice Salad Recipe - Food.com image

This is a Forbidden rice recipe from Whole Foods Market in New York City. It's their best selling salad

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

2 cups forbidden rice
3 1/2 cups water
2 tablespoons tamari
3 tablespoons sesame oil
1 lb roasted diced sweet potato
3/4 cup diced red pepper
3/4 cup diced yellow pepper
1/2 bunch sliced scallion

Steps:

Bring rice, water and pinch of salt to a quick bowl, cover and lower heat to a simmer for 30 minutes.
Let rice sit while you whisk together sesame oil and tamari.
While rice is still warm toss in the sesame oil and tamari mixture.
Let cool, then add sweet potatoes, red peppers, yellow peppers, scallions, and salt, pepper to taste.

Nutrition Facts : Calories 279.5, FatContent 5.5, SaturatedFatContent 0.8, CholesterolContent 0, SodiumContent 285.7, CarbohydrateContent 52.1, FiberContent 2.8, SugarContent 3, ProteinContent 4.9

FORBIDDEN RICE® SALAD WITH MANGO, BOK CHOY AND COCONUT ...

Forbidden Rice® Salad with Mango, Bok Choy and Coconut ... image

Packed with crunchy and creamy flavors, simple to make Forbidden Rice® Salad with Mango, Bok Choy and Coconut Curried Dressing is meal prep easy, hearty and so satisfying! Be sure to read the recipe notes above in the blog post for tips on this recipe! vegan + gluten free (the time below does not include the time needed to fully cool the rice - about an hour)

Provided by Traci York | Vanilla And Bean

Categories Dinner Lunch

Total Time 30 minutes

Yield 5

Number Of Ingredients 17

Ingredients

1 C (195g) Forbidden Rice® (uncooked)
2 C (470g) Water
1 C (135g) Whole Cashews (raw)
3 C (250g) Baby Bok Choy (chopped into bite size pieces, about 1 medium)
1 1/2 C (200g) Red Bell Pepper (chopped small, about 1 medium)
1 C (150g) Mango (flesh diced, about 1 mango (take this to two cups if you looove mangos!))
1/4 C (30g) Green Onions (sliced thin, white and green parts, about 4)
2 Tbs Thai Basil or Cilantro (chopped fine, plus whole leaves for garnish)
1 Tbs Sesame Seeds
1/2 C (115g) Coconut Milk (full fat, the canned variety)
1 Tbs Lime Juice ( fresh squeezed + lime wedges for serving)
1 1/2 Tbs Tamari
1/2 tsp Curry Powder (hot madras if you can!)
1 tsp Fresh Garlic (grated on a microplane)
1 tsp Fresh Ginger (grated on a microplane)
1/4 tsp Red Pepper Flakes (or Sriracha (add more to taste))
2 1/2 tsp Maple Syrup or Honey (add more to taste)

Steps:

Make the Rice:
For the Salad:
For the Dressing:

Nutrition Facts : Calories 392 kcal, CarbohydrateContent 51 g, ProteinContent 10 g, FatContent 18 g, SaturatedFatContent 7 g, SodiumContent 364 mg, FiberContent 4 g, SugarContent 11 g, ServingSize 1 serving

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