FLOUR LIGHT RECIPES

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RICE FLOUR BISCUITS: THE DELICIOUS AND LIGHT RECIPE ...



Rice Flour Biscuits: the delicious and light recipe ... image

Shortbread biscuits made with rice flour are delicious and light, perfect for breakfast: also ideal for those who are gluten intolerant. A recipe with a shortcrust pastry base that will result in two overlapping biscuits stuffed with a bit of jam. Let’s see how to make the best biscuits with rice flour.

Provided by Cookist

Total Time 30 minutes

Yield 4

Number Of Ingredients 5

ALFREDO LIGHT RECIPE | ALLRECIPES



Alfredo Light Recipe | Allrecipes image

A lighter version of a creamy classic! I sometimes substitute peas for the broccoli.

Provided by Dorothy

Categories     Main Dishes    Pasta

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 8 servings

Number Of Ingredients 11

1 onion, chopped
1 clove garlic, minced
2 teaspoons vegetable oil
2 cups skim milk
1 cup chicken broth
3 tablespoons all-purpose flour
½ teaspoon salt
¼ teaspoon ground black pepper
½ cup grated Parmesan cheese
16 ounces dry fettuccine pasta
1 (16 ounce) package frozen broccoli florets

Steps:

  • In a medium saucepan, heat oil over medium heat. Add onion and garlic, and saute until golden brown.
  • In a small saucepan, stir together milk, chicken broth, flour, salt and pepper over low heat until smooth and thick. Stir into onion mixture. Continue to cook over medium low heat, stirring frequently, until the sauce is thick. Stir in Parmesan cheese.
  • Meanwhile, cook pasta in boiling water. Add broccoli to the pasta for the last several minutes of cooking. Continue cooking until the pasta is al dente.
  • Drain the pasta and vegetables, and transfer to a large bowl. Toss with sauce. Serve.

Nutrition Facts : Calories 291.7 calories, CarbohydrateContent 50.5 g, CholesterolContent 5.6 mg, FatContent 4.1 g, FiberContent 3.6 g, ProteinContent 13.9 g, SaturatedFatContent 1.4 g, SodiumContent 360 mg, SugarContent 6.3 g

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