ASPARAGUS CARBONARA RECIPE | ALLRECIPES
When spring arrives and asparagus is in abundance, be sure to include some in this lighter, fresher version of carbonara.
Provided by lutzflcat
Categories World Cuisine European Italian
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes.
- Meanwhile, heat a large skillet over medium-low heat and cook bacon until browned, stirring occasionally, 5 to 6 minutes. Transfer bacon to a paper-towel lined plate using a slotted spoon. Remove all but 1 tablespoon bacon fat from the skillet.
- Add asparagus to the skillet and cook in the bacon fat until asparagus begins to brown, about 3 minutes. Add garlic and cook until fragrant, about 30 seconds. Transfer asparagus and garlic to the plate with the bacon.
- Reserve 2 tablespoons Parmesan cheese for garnish. Whisk together remaining Parmesan cheese, egg yolks, Greek yogurt, salt, and pepper in a small bowl.
- Drain spaghetti, setting aside about 3/4 cup of the cooking water, and return spaghetti to the pot. Stir in egg yolk mixture and toss for 1 minute until evenly coated. Return the pot back to low heat and cook, adjusting consistency with reserved cooking water if necessary, 1 to 2 minutes.
- Turn off heat, pour in half-and-half, and stir well. Mix in bacon and asparagus. Garnish with reserved Parmesan cheese and chopped parsley. Serve immediately.
Nutrition Facts : Calories 371.9 calories, CarbohydrateContent 47.2 g, CholesterolContent 172.7 mg, FatContent 11 g, FiberContent 3 g, ProteinContent 20.4 g, SaturatedFatContent 4.4 g, SodiumContent 433.6 mg, SugarContent 4.1 g
HOW TO MAKE ASPARAGUS CARBONARA | HEALTH.COM
Eggs make a silky sauce for the pasta in this classic dish. It gets a nutrition upgrade by swapping in whole-grain spaghetti for white pasta and trading bacon for smoky Gouda, which imparts that “meaty” flavor that bacon usually brings to the mix. Asparagus adds color, crunch, and vitamins and minerals.
Provided by Liz Mervosh
Total Time 30 minutes
Number Of Ingredients 9
Steps:
- Using a fork, beat egg yolks in a small bowl until combined. Stir in cheese and salt.
- Cook pasta according to package directions, omitting salt. Drain, reserving 1 1/4 cups cooking water.
- While pasta cooks, heat oil in a deep, large skillet over medium. Cook asparagus, stirring occasionally, until crisp-tender, about 6 minutes, adding garlic, lemon zest, and crushed red pepper during final minute of cook time. Remove from heat.
- Add drained pasta to asparagus mixture in skillet. Very slowly whisk 1 cup reserved cooking water into egg mixture in bowl. Slowly pour egg mixture into pasta mixture in skillet, stirring constantly using tongs. Cook pasta mixture over low, stirring, until sauce is creamy and coats noodles, about 2 minutes. Remove from heat; stir in lemon juice. Add additional reserved cooking liquid, 2 tablespoons at a time, if needed to maintain creamy consistency. Divide pasta evenly among 4 bowls.
Nutrition Facts : Calories 488 calories, CarbohydrateContent 67 g, CholesterolContent 246 mg, FatContent 18 g, FiberContent 10 g, ProteinContent 21 g, SaturatedFatContent 6 g, SodiumContent 627 mg, SugarContent 4 g
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